Fresh Look on Life with Cindy Nolte

Cindy Nolte, MAEd, MBA Candidate
Author of Finding Peace in an Out of Control World and TEDx Speaker.
20 mind-body-spirit certifications
Helping Individuals and Organizations Grow — Personally & Professionally
Discover more at freshlookonlife.com. TedX Speaker ~ Author of Finding Peace in An Out of Control World ~ Hypnotist~ Business Coach~ Mindfulness Instructor~ Reiki Master ~ Jin Shin Jyutsu Practitioner ~ Thrive Global Writer ~ HufPost Contributor ~ Host of Fresh Look on Life TV


~Fresh Look on Life-workshops, certifications, hypnosis, coaching, Reiki, IET, Jin Shin Jyutsu, past life regression, spiritual guidance, and at home parties.

03/17/2026

☘️ Happy St. Patrick’s Day ☘️

Another early Tuesday… heading out before the sun even had a chance to rise.

Yesterday, I had a conversation with someone who shared a worry on her heart. As she filled me in on so much I hadn’t seen or known, I found myself doing something simple—but important.

I stopped. I listened.

It was a gentle reminder… you truly never know what someone is carrying.

Sometimes, the greatest thing we can offer isn’t advice or answers—just our presence.

If you’re celebrating St. Patrick’s Day today, maybe it’s the perfect excuse to invite someone along and simply enjoy each other’s company.

Today, let’s be a little more intentional.

When was the last time you reached out to be the light in someone’s life?

Send a message to learn more

The sun isn’t even up yet, and I’m sitting here with a warm cup of coffee in my hands, my pups curled up on either side ...
03/16/2026

The sun isn’t even up yet, and I’m sitting here with a warm cup of coffee in my hands, my pups curled up on either side of me.

Yesterday, as I was leaving church, I had a simple conversation with a woman about how nice the weather has been lately. We both smiled about finally seeing the grass again now that the snow is gone.

When I looked around my yard later, I admired my daffodils starting to pop up through the soil. Those same flowers my grandmother planted decades ago. It made me pause for a moment.

This weekend was full of those small but meaningful moments—time with my mom and brothers, a visit with close friends, the giggles of their little girl, time with my husband and our pups, and a wonderful church service.

Nothing extraordinary. Just life.

But sometimes the simple things bring the deepest sense of contentment.

Wishing you a peaceful start to your day. ☕🌼

What small moment are you grateful for today?

Honest question…If money were no object, what would you commit to doing before the end of this year?Would you travel som...
03/11/2026

Honest question…

If money were no object, what would you commit to doing before the end of this year?

Would you travel somewhere you’ve always dreamed about?
Start a business?
Write a book?
Go back to school?
Spend more time with the people you love?

Now here’s the deeper question…

How would you live your life differently starting today?

Many times the answer to these questions reveals something powerful — the things we feel called to do but quietly place on the “someday” list.

Your passion is often hidden inside the life you imagine when you remove fear, pressure, and financial limits.

Maybe the goal isn’t to change everything overnight…
Maybe it’s simply to start taking one small step toward that life today.

👇 I’m curious…

If money were no object, what would you commit to doing before the end of this year?

Good morning, friends ☀️After a long, snowy winter, today’s forecast is 64° and sunny.It’s still dark as I sip the last ...
03/09/2026

Good morning, friends ☀️

After a long, snowy winter, today’s forecast is 64° and sunny.

It’s still dark as I sip the last few drops of coffee before leaving for work. My pups are nearby, the house is quiet, and for a moment the world feels still.

These quiet moments remind me of something important.

We are all here to share something meaningful with the world.

Over the years I’ve realized that part of my purpose is helping others discover their gifts, find clarity, and grow into the life they were meant to live.

And I truly believe this:

🌱 You matter.
🌱 Your voice matters.
🌱 What you bring to the world matters.

Sometimes we just need a little help uncovering it.

Quick question for you this morning:
What is something you love doing that makes you feel most like yourself?

If you’re feeling like there might be something more you’re meant to do or share, I’d love to help you explore that.

Feel free to comment below or send me a message.

Let’s make today a beautiful one. 💙

🌼 Did you notice the clocks changed last night?Yes… we lost an hour of sleep.But we also gained something hopeful — long...
03/08/2026

🌼 Did you notice the clocks changed last night?

Yes… we lost an hour of sleep.
But we also gained something hopeful — longer days and the promise that spring is on the way.

Yesterday I saw my daffodils just beginning to poke through the dirt. Before long, they’ll be in full bloom.

What makes them even more special is that they were planted by my grandma decades ago. My husband and I now live in my grandparents’ home, and every spring those same flowers return.

Seeing them reminds me of the love my grandparents created here — a love that still lives on in the quiet details of this place.

It’s amazing how easy moments like this can be missed when life gets busy.

But when we slow down and truly stay present, we begin to notice the beauty that has been there all along.

🌼 Today I’m grateful for those little yellow flowers and the memories they carry.

What is one small thing around you today that reminds you of love or gratitude?
Share it below — I’d love to hear. 💛

Wishing you a beautiful day of presence.

— Cindy
Fresh Look on Life

03/06/2026
Sharing...I know I must know some people out there who either are or know some students who would benefit from this.
03/06/2026

Sharing...I know I must know some people out there who either are or know some students who would benefit from this.

The Sussex County Chamber’s 2026-2027 scholarship applications are currently available and must be submitted by Wednesday, April 15. Be sure to download your application today! The funding for these scholarships is sourced from the proceeds raised at the Chamber’s premier annual event, Sussex County Day. https://www.sussexcountychamber.org/affiliates/index.php

“Insight is the starting point of all change.” ✨So simple — and so true.If you’re feeling stuck, ask yourself:What infor...
02/24/2026

“Insight is the starting point of all change.” ✨

So simple — and so true.

If you’re feeling stuck, ask yourself:
What information do I need to become unstuck?
And where can I find it?

Simple questions like these, when asked in a safe and supportive space, can become powerful catalysts for change.

For those who believe in a higher power, I truly believe those uncomfortable feelings — that restlessness, that sense of “there must be more” — are often gentle nudges from God guiding us toward growth and purpose.

Pay attention to what you’re feeling.
Sit with it.
Get quiet.
Ask questions from your heart.

You may be amazed at the insight — and the shifts — that begin to unfold.

And if you’d like support along the way, I’m here. Reach out. 💛

❄️ Monday morning + fresh snow + a little digging out = a perfect reminder that every day brings a fresh start.Expect th...
02/23/2026

❄️ Monday morning + fresh snow + a little digging out = a perfect reminder that every day brings a fresh start.

Expect this week to be better than you imagine.
Be positive — and positive will meet you there.

Need a quick mood shift?
Start with a smile.
A laugh.
Or a moment of gratitude as you look at someone (or some fur baby) you love.

This morning, after a replaced hot water heater this weekend, I was reminded how powerful it is to be thankful for the simple things — like a hot shower… and yes, even the ability to shovel this s-word 😄

Here’s to a week filled with peace, progress, and little moments that make you smile.
May love, joy, and gratitude lead your way today and always. 💛

Good morning 🌿Before the emails.Before the noise.Before the expectations.Take one quiet moment and ask yourself:“What wo...
02/19/2026

Good morning 🌿

Before the emails.
Before the noise.
Before the expectations.

Take one quiet moment and ask yourself:

“What would it look like to move through today with peace instead of pressure?”

You don’t have to earn rest.
You don’t have to prove your worth.
You don’t have to do everything at once.

Sometimes the most productive thing you can do is lead your day from calm.

Here’s to a steady, purposeful Thursday. 💛

☁️ Cloudy Wednesdays have a way of inviting us to slow down and breathe a little deeper.And with today being the first d...
02/18/2026

☁️ Cloudy Wednesdays have a way of inviting us to slow down and breathe a little deeper.

And with today being the first day of Lent, it feels like a gentle reminder that new beginnings don’t always arrive with bright sunshine — sometimes they come quietly, giving us space to reset and refocus.

Whether you’re letting go of chocolate 🍫 (I see you 😄), a habit, or just a little stress…
may this season be about growth, grace, and choosing what truly nourishes you.

Happy Wednesday. 🌿☀️💛

🌿 A little reminder to breathe today.Life doesn’t have to be figured out all at once.Sometimes progress looks like smili...
02/15/2026

🌿 A little reminder to breathe today.

Life doesn’t have to be figured out all at once.
Sometimes progress looks like smiling more, stressing less, and enjoying the moment you’re in.

Drink the coffee.
Take the walk.
Laugh when you can.

Small joys add up to a beautiful life. ☀️💛

Address

31 US Highway 206
Augusta, NJ
07822

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 2pm

Telephone

(973) 383-6847

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