Hand Over Stress

Hand Over Stress At Hand Over Stress we are committed to giving you the very best in therapeutic massage services! Owner and Manager of Hand Over Stress, A.J. A.J.

Pollock has a wealth of knowledge, with over 20 years of professional experience! is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.

Massage isn’t just for spa days. It’s a powerful way to care for your body and mind. Regular massage can lower stress, i...
01/09/2026

Massage isn’t just for spa days. It’s a powerful way to care for your body and mind. Regular massage can lower stress, improve sleep, ease chronic pain, and boost your immune system. Schedule your session today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Lower back pain and sciatica are common struggles during pregnancy. A perinatal massage helps by gently releasing muscle...
01/06/2026

Lower back pain and sciatica are common struggles during pregnancy. A perinatal massage helps by gently releasing muscle tension, improving circulation, and reducing nerve pressure. It’s safe, relaxing, and specifically tailored to your changing body. Schedule a session today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

As the new year begins, we hope you find time to care for yourself, restore your energy, and welcome what’s next.» Unwin...
01/01/2026

As the new year begins, we hope you find time to care for yourself, restore your energy, and welcome what’s next.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

This Christmas, we’re especially grateful for the moments of connection, healing, and kindness we’ve shared with you. Ma...
12/25/2025

This Christmas, we’re especially grateful for the moments of connection, healing, and kindness we’ve shared with you. May your holiday be full of warmth, rest, and the people you love.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Even when you sit down to relax, your body might still be on high alert. It’s not about willpower - it’s about your nerv...
12/23/2025

Even when you sit down to relax, your body might still be on high alert. It’s not about willpower - it’s about your nervous system. Gentle massage helps shift you into true rest so your body can actually let go. Let’s help you find that deeper calm.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Most people wait until pain gets loud before they do something about it. But the quiet aches matter too. Massage can hel...
12/16/2025

Most people wait until pain gets loud before they do something about it. But the quiet aches matter too. Massage can help you stay ahead of discomfort and prevent long-term wear. Your body is always talking, listening early makes a difference.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

You don’t wait for your car to break down before changing the oil. The same goes for your body. Massage helps maintain h...
12/12/2025

You don’t wait for your car to break down before changing the oil. The same goes for your body. Massage helps maintain healthy circulation, mobility, and stress relief. Think of it as essential care, not just a luxury.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Ever notice that even on calm days, your body still feels tight? That quiet tension can sneak in over time, especially w...
12/09/2025

Ever notice that even on calm days, your body still feels tight? That quiet tension can sneak in over time, especially when your nervous system stays on guard. Massage helps your body unwind deeply, not just temporarily. Book a session and give your body the reset it’s waiting for.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

If you’ve ever brushed off pain and kept going anyway, you’re not alone. But constantly pushing through pain wears your ...
12/02/2025

If you’ve ever brushed off pain and kept going anyway, you’re not alone. But constantly pushing through pain wears your body down. Massage offers a gentler path, one that helps you pause before reaching a breaking point. It’s okay to rest before you’re forced to.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

11/27/2025
Wishing you a warm and peaceful Thanksgiving filled with rest, gratitude, and good company.» Unwind and Rejuvenate with ...
11/27/2025

Wishing you a warm and peaceful Thanksgiving filled with rest, gratitude, and good company.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Tension doesn’t show up all at once. It builds slowly - tight hips, stiff neck, shallow breathing. Massage helps you kee...
11/25/2025

Tension doesn’t show up all at once. It builds slowly - tight hips, stiff neck, shallow breathing. Massage helps you keep track of those quiet signals before they turn into major pain. The more you tune in, the better you can take care of yourself.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Address

601 Shartom Drive
Augusta, GA
30907

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 3pm

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Owner and Manager of Hand Over Stress, A.J. Po***ck has a wealth of knowledge, with over 20 years of professional experience! A.J. is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.