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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 3pm

Hand Over Stress

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United States
Augusta, GA
Hand Over Stress

At Hand Over Stress we are committed to giving you the very best in therapeutic massage services! Owner and Manager of Hand Over Stress, A.J. A.J.

Pollock has a wealth of knowledge, with over 20 years of professional experience! is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.

03/13/2026

Massage is not going to fix a disc problem. What it can do is reduce the muscle tension that builds up around a painful area and help the nervous system come down from a prolonged stress response. People who have been managing back pain for years and never tried consistent massage are often surprised by the difference a few sessions make.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

03/10/2026

Those muscles along the back of the neck and across the tops of the shoulders are not designed to hold a forward-leaning position for hours at a time. Over days and weeks they stop fully releasing on their own. That low-grade tightness becomes the new normal, and most people stop noticing it until it turns into a headache or a sharp pull when turning their head.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

03/03/2026

Do your shoulders feel like they're carrying all your stress? A targeted shoulder massage can loosen tight muscles and relieve built-up tension. It improves circulation too, so you feel relaxed and pain-free. Schedule your massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

02/27/2026

There’s no one-size-fits-all here. We adjust for your comfort, pressure needs, health conditions, and preferences every time you come in. You’re not getting a routine - you’re getting real care that’s tuned to your body. Let us know what you need, and we’ll take it from there.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

02/24/2026

Some days you need full-body support. Other times, it’s just your neck, shoulders, or lower back asking for help. You don’t have to know exactly what you need, just tell us what’s going on, and we’ll tailor your session from there. It’s your time and your body, and we’ll follow your lead.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

02/16/2026

Today we pause with gratitude for those who’ve led with strength and vision. Wishing you a peaceful and restorative President’s Day.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

02/14/2026

Whether you’re celebrating love, friendship, or quiet time alone we hope your day is filled with softness, warmth, and love. Happy Valentine’s Day!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

02/10/2026

Facial massage isn’t just about skincare. It works with nerves in your jaw, temples, and scalp that influence how your whole body feels. Many people leave feeling lighter, clearer, and deeply relaxed. Ask if this might be a good addition to your next session.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

02/06/2026

If you’ve been curious about massage but unsure where to start, Swedish is often the best first step. It uses smooth, flowing strokes to ease tension without deep pressure. You’ll leave feeling calmer, not sore. We’ll walk you through everything so you know what to expect.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

02/03/2026

Tight back? Swedish massage helps ease that slow, steady ache without digging too deep. It works by improving circulation and calming your nervous system so your muscles can finally let go. You won’t leave sore - just softer, lighter, and more at ease.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

01/27/2026

Struggling with tight jaws or pressure behind your eyes? Facial massage targets the muscles and drainage pathways that affect both. It’s a gentle, focused way to ease pain and breathe easier. Ask about adding it to your next session.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

01/23/2026

If it’s been a while since your last massage, or if deep pressure left you hesitant, Swedish massage is a safe way to return. It uses slow, flowing strokes to soothe tension without soreness. Your comfort sets the pace, and we’re here to meet you where you are.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

Address

601 Shartom Drive
Augusta, GA
30907

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 3pm

Website

http://www.handoverstress.net/

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Our Story

Owner and Manager of Hand Over Stress, A.J. Po***ck has a wealth of knowledge, with over 20 years of professional experience! A.J. is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.