Tracy Life Wellness

01/12/2026

If you have to squint to see it or ignore some things to make it work, that ain’t it.

~Coach T
Tracy Life Wellness

01/12/2026

Tracy Life Wellness is named after my life.
It’s a practice shaped by lived experience, not just education.
I don’t just talk about wellness—I live it, learn it, and share what I discover along the way. Are you ready to align? Reach out, and let’s explore whether we’re aligned to work together on your journey toward greater wellness. www.tracylifewellness.com

12/20/2025

True Story:

I was once in a relationship with a man who cosplayed submission and dominance. I should’ve known better—but that’s another story.

What I took away from that relationship is this:
A man who is truly submitted to God doesn’t need to perform dominance.

Men who walk in real submission carry quiet authority. They attract powerful women—women with favor, discernment, and the ability to recognize true power because it shows up consistently in every area of a man’s life.

Ladies, entertaining the wrong thing for even a second is time you can’t get back. The longer you stay, the further it can take you from the right thing.

12/11/2025

https://youtu.be/2P_rD5y_gr0?si=Xj8bySKU2kEw-mgq

Stop repeating the same relationship mistakes. These 3 skills will transform every relationship in your life - not just romantic ones.Great relationships are...

11/24/2025

Please tell me that you’re coming to my “Home for the Holidays” fundraiser for Paine College! It’s going to be my biggest and best yet.

If you are unable to attend, please consider donating a ticket or some funds to help fund scholarships at our beloved local HBCU.

Donations can be mailed to Paine College, 1235 15th St., Augusta 30901, with “Home for the Holidays”
in the memo line.

Thank you and Happy Holidays!

Tickets are available here:

https://home4holidays.rsvpify.com/?securityToken=spCBCkExRnvSRtEVxEoVMDjaJdEWLgbZ

11/20/2025

Let a man in your life know that there is an organization built with him in mind. Black men and therapy specialized in helping the Whole Brother!

11/19/2025

https://www.threads.com//post/DRLIp4NEhHY?xmt=AQF0boJu8PatfaZjvA_0vN0YNwHCU180O4UGFuj35U31H4P5JaN6PkHUVNsBW6rqiAyJg4a6&slof=1

11/06/2025

A good cartoon with a good message is always in order! No matter how old you are 😊

WAIT FOR GOD’S TIME: His Timing Is Never Late for Your Marriage — A deeply moving Christian movie that follows Anita, a devoted believer who made an emotiona...

11/06/2025

A good cartoon with a good message is always in order! No matter how old you are 😊

WAIT FOR GOD’S TIME: His Timing Is Never Late for Your Marriage — A deeply moving Christian movie that follows Anita, a devoted believer who made an emotiona...