02/20/2026
Upper body day. 💪🏾
3rd and final workout of the week. ☺️
Cramps and all.🙄
Because discipline doesn’t ask how you feel. It asks what you said you were going to do.
Some days you feel strong.
Some days you feel bloated. 🙄
Some days your body is fighting you.
And you show up anyway.
That’s the difference.
I’m not chasing skinny.
I’m building strength.
I’m not rushing fat loss.
I’m engineering it.
149.9… I see you. Stay ready. I'm on your ass. 🤭
If you’ve been watching me and saying, “I need that kind of accountability,” this is your sign.
I only open my 1:1 coaching once a year.. and it’s coming up on March 1st.
Only 3 spots. Real programming. Real nutrition strategy. No Google meal plans. No crash diets.
If you’re ready to lift heavy, eat like an adult, and actually build the body you keep talking about…
Message me.
We’re not wishing this year. We’re working.