Deidre & Friends

04/01/2026

Most people don’t avoid change because they don’t want it.

They avoid it because they’re waiting to feel ready.

More certain.
More confident.
More sure this will work.

But that moment?

It usually doesn’t come first.

Clarity doesn’t always show up before the decision.
Sometimes it comes after you take the step.

And if you’ve been watching, thinking about this,
coming back to it more than once—

there’s already a part of you that knows.

Not everything.
But enough.

You don’t need to have it all figured out.

You just need to be willing to take the first step
and see what’s there for you.

If that’s where you are,
you’re invited to apply.

https://www.deidrelsanford.com/violet-flame-transformation-group

03/31/2026

She's not wrong.
Experience the uncomfortable emotion. Breathe.

Get curious: did I create it? Can I control it? Can I fix it?
Is there learning here?

Breathe. Let it go. Hang in to the lesson of there is one.

Move forward.

03/30/2026

It’s not that you don’t know what’s happening.

You’ve probably already noticed your patterns.

The overthinking.
The reaction.
The way your tone shifts or your body tightens in certain moments.

You’ve done the reflecting.
You’ve connected the dots.

But when those moments happen in real time…

you still find yourself responding the same way.

That’s the part most people get stuck in.

Not awareness - but what comes next.

Inside this group, we slow those moments down,
understand where those responses came from,
and actively build new ways of responding -

so you’re not just aware of the pattern,
you’re no longer stuck repeating it.

If you’re ready for that kind of change,
you’re invited to apply.

https://www.deidrelsanford.com/violet-flame-transformation-group

03/29/2026

You don’t usually keep coming back to something for no reason.

If you’ve clicked, read, thought about it…
and then gone about your day—

that doesn’t mean it didn’t land.

It usually means a part of you is paying attention.
Even if you haven’t fully decided what to do about it yet.

That’s how this work often begins.

Not with a big decision.
But with a quiet recognition that something here feels familiar.

If you’ve been circling this,
this is your step.

Apply now to being shifting in 2026
https://www.deidrelsanford.com/violet-flame-transformation-group

03/26/2026

Travel weekend, kicked off today... let's go!

03/26/2026

And the road trip has begun! Where am I headed this time, you ask...

03/19/2026

If you’ve been following along with these small moments…
then you already know this work isn’t about big, dramatic change.

It’s about the subtle shifts that happen in real time—
the ones that change how you speak to yourself, how you respond, and how you experience your life.

If something in you has been recognizing yourself in these moments…
this is where they lead.

Details link in comments.

03/18/2026

What's everyone else doing this weekend?

I know where I'll be ;)

https://www.facebook.com/share/p/1BT4w35CRt/

👻 3 Days Until Obscura Paracon! 👻
✨ The Portal Opens Soon…
In just 3 days, the paranormal community will gather for an unforgettable weekend of mystery, exploration, and the unexplained at Obscura Paracon.
Join us for incredible speakers, workshops, vendors, and paranormal discussions as we dive into haunted history, investigations, psychic phenomena, and the unknown.

🕯 Obscura Paracon
📅 March 21–22, 2026
📍 Altgeld Hall • DeKalb, IL

We want to hear from you! 👇
👻 Which guest are you most excited to meet at Obscura Paracon?
Is it:
🔮 Chris Fleming
🎙 Dave Schrader
👻 Joshua Purvis
📷 Dale Kaczmarek
✨ De'Ette Ranae
👽Barnaby Jones
👻Robbin Terry
📚Amelia Cotter
🪦 Tony Szabelski

Drop their name in the comments and tag a friend you’re bringing with you! ⬇️

🎟 Get your tickets:
www.obscuraparacon.com⁠

03/17/2026

Happy St. Patrick's Day!

If you had known the me who once kicked a wall for spilling the take out spaghetti while transferring it from bucket to bowl, you'd understand how much this is truly healing in action.

03/16/2026

Sometimes the most meaningful shifts happen in quiet moments.

After working with clients individually for years, I began noticing something interesting.

So many of the patterns people were working through were deeply personal… and yet also incredibly shared.

Different stories.
Different experiences.
But often the same quiet questions underneath.

Am I the only one who feels this way?
Why do I keep repeating this pattern?
Is it actually possible to change it?

Again and again I saw how powerful it was when people realized they weren’t alone.

That realization opens doors.

And sometimes it creates the space where real transformation begins.

03/14/2026

One of my coaching clients came to this work wanting to go deeper.

He wanted to strengthen his self-image, reconnect with his inner power, and understand what had been quietly holding him back.

During our work together he began seeing parts of his experience through a completely new lens.

In his words:
“Through the coaching program I gained insights about myself that I had never seen before. What I discovered was not what I expected—and that realization alone explained why certain triggers had always felt impossible to move past on my own.” DCM, IL

As he worked through those deeper layers, his perspective on himself and his life began to shift.

He describes himself now as more authentic, grounded, and intentional in the way he moves through the world.

The insights he gained didn’t just change how he sees himself—they continue to shape the way he supports others in their own growth.

Sometimes the most important insight is the one you didn’t expect to find.