Deep Breath Yoga Studio

02/10/2026

01/29/2026

01/28/2026

WOW! I wonder if Plan B has more concentrated effects

01/23/2026

😌

01/23/2026

Profound truth

01/22/2026

Heal 💚 it’s safe here

01/22/2026

Why stress matters so much

This is the part people underplay…

When you’re in elevated stress states:
• Cortisol stays higher
• Sympathetic tone dominates
• Muscles lose the signal to fully downshift
• Fascia becomes less glide-able
• Deep stabilizers stop coordinating reflexively

You cannot stretch or strengthen your way out of a system that doesn’t feel safe.

01/22/2026

Those who do not trust, make themselves untrustworthy
🪬

01/21/2026

🧀

01/20/2026

This is a radical wellness page. 💉

01/20/2026

What lovely ingredients!