Rachel M. Frank, MD

Rachel M. Frank, MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel M. Frank, MD, Orthopedist, 2000 S Colorado Boulevard The Colorado Center Tower One, Suite 4500, Aurora, CO.

Flips, Falls, and Fractures: The Reality of Cheerleading Injuries.
04/03/2026

Flips, Falls, and Fractures: The Reality of Cheerleading Injuries.

Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to t...

How To Recognize and Manage Early Arthritis in Your Fingers.
03/27/2026

How To Recognize and Manage Early Arthritis in Your Fingers.

Arthritis in your fingers often causes morning stiffness and aching. These early symptoms can progress if untreated.Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers.

Non-Surgical Treatments for Rotator Cuff Tears.
03/20/2026

Non-Surgical Treatments for Rotator Cuff Tears.

When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

Exercising With Knee Pain: Do`s and Don`ts.
03/13/2026

Exercising With Knee Pain: Do`s and Don`ts.

Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that....

Regenerating cartilage: an Italian study opens up innovative scenarios for the treatment of osteoarthritis.
03/10/2026

Regenerating cartilage: an Italian study opens up innovative scenarios for the treatment of osteoarthritis.

The research team has demonstrated the potential of a cutting-edge therapeutic treatment that, through the combination of smart biomaterials and stem cells, reduces inflammation in the joint and regenerates cartilage tissue.

Exercising with knee or hip pain.
03/06/2026

Exercising with knee or hip pain.

If you deal with knee and hip pain, it may be time to up your exercise game. More than just a good health habit, exercise is also an effective treatment for many knee and hip problems. And exercises that can strengthen muscles supporting knees and hips can be especially helpful.

Matrix-assisted autologous chondrocyte implantation may yield high return to sports rate.
03/03/2026

Matrix-assisted autologous chondrocyte implantation may yield high return to sports rate.

Results showed chondral defects of the knee treated with matrix-assisted autologous chondrocyte implantation may yield a high rate of patient satisfaction and return to sports in a community practice.

Does losing weight make an athlete better? Associations between body composition and performance.
02/24/2026

Does losing weight make an athlete better? Associations between body composition and performance.

In endurance sports such as running and cross-country skiing, a lighter body weight can improve relative power generation and reduce energy consumption. However, losing weight requires an energy deficit, which can negatively impact health and performance. Therefore, weight optimization always involv...

Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage.
02/17/2026

Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage.

An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.

Treatment Options for Calcific Tendonitis of the Shoulder.
02/10/2026

Treatment Options for Calcific Tendonitis of the Shoulder.

Calcific tendonitis is a common source of shoulder pain and can be a frustration given the severity of pain and the duration of symptoms. However, the news is not all bad. On a positive note, the vast majority of patients do find relief with nonsurgical treatments for this condition.

Reduced opioid use found after knee surgery with mini-scope technique.
02/04/2026

Reduced opioid use found after knee surgery with mini-scope technique.

A new study led by Marshall University researchers found that patients who underwent knee surgery using a minimally invasive "needle arthroscopy" technique used significantly fewer opioids after surgery compared to those treated with standard arthroscopy.

Study finds surprising differences in knee injuries between men and women.
01/28/2026

Study finds surprising differences in knee injuries between men and women.

One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury patterns based on gender and age. The findings, which can be used to improve risk assessment and develop early intervention strategies, will be presented today at the annual me...

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2000 S Colorado Boulevard The Colorado Center Tower One, Suite 4500
Aurora, CO
80045

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Rachel M. Frank, MD

Dr. Rachel Frank is a Board Certified Orthopaedic Surgeon and Sports Medicine specialist. Our practice offers surgical and non-surgical management of knee, shoulder, and elbow injuries in Denver and Boulder, CO.

Dr. Frank has specialized and technical expertise in the areas of advanced knee and shoulder arthroscopy, cartilage repair and meniscus restoration surgery, ACL reconstruction surgery, advanced shoulder and knee arthroscopy, and care of the female athlete. Dr. Frank and her team have expertise in OrthoBiologics, including PRP (platelet rich plasma) and cellular therapies (stem cells).

Visit - http://www.rachelfrankmd.com for more details.