Griess Chiropractic

Griess Chiropractic Our mission is to provide an environment of love, connection, healing, and empowerment to families.
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12/10/2025

Your nervous system has been trying to reach you about the holiday season ☎️

Here’s what it wants you to know:
Right now, your nervous system is managing an incredible amount—coordinating your stress response to family dynamics, regulating your sleep despite the chaotic schedule, processing all that extra sugar, and helping your body adapt to travel, late nights, and emotional overwhelm.

Your nervous system can only manage all of this effectively when it’s functioning optimally. When there’s interference in your neuro-spinal system (what we call subluxations), it’s like trying to run a marathon with your shoelaces tied together. Your body is working so much harder than it needs to.

This is why you might notice during the holidays:
-Feeling more tired than usual, even with the same amount of sleep
-Getting sick more easily when “everything is going around”
-Digestive issues flaring up (hello, holiday meals)
-Shorter patience with people you love
-Physical tension—tight shoulders, headaches, jaw clenching
-Difficulty unwinding even when you finally have downtime

These aren’t just “normal holiday stress”—they’re signs your nervous system is in survival mode instead of thriving mode.

Chiropractic care during the holidays supports your body by:
✨ Reducing interference in your nervous system so it can communicate clearly with every cell, tissue, and organ
✨ Helping your body shift from “fight or flight” stress response to a more regulated state
✨ Supporting your immune system function (yes, your nervous system controls this!)
✨ Improving your body’s ability to adapt to physical, chemical, and emotional stressors
✨ Allowing you to actually REST when you rest, so your body can recover and recharge

The holidays don’t have to drain you. When your nervous system is clear and connected, you have the capacity to be present, energized, and truly enjoy this season with the people who matter most.

Your body is designed to handle stress—it just needs the right support to do it well 💚

Ready to answer the call? Link in bio.

11/19/2025

Just a friendly reminder 🫶🏻

11/17/2025

Adjustment=better connection.
Better connection=better function.

Nervous System. Immune System. Digestive System.

Working 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 like they should!!

11/14/2025

A baby’s spine grows 𝒇𝒂𝒔𝒕 in the first year-and every tiny milestone (rolling, crawling, sitting) adds brand new input to their nervous system.

Gentle pediatric chiropractic helps their little bodies process that input with ease so they can grow, sleep, and move their very best.

💛𝑪𝒂𝒍𝒎 𝒃𝒐𝒅𝒚. 𝑪𝒍𝒆𝒂𝒓 𝒔𝒊𝒈𝒏𝒂𝒍𝒔. 𝑻𝒉𝒓𝒊𝒗𝒊𝒏𝒈 𝒍𝒊𝒕𝒕𝒍𝒆 𝒉𝒖𝒎𝒂𝒏𝒔.


11/12/2025

When you have been adjusted since you were born…you don’t wait to be called-you climb right up! 💪🏻💚

11/06/2025

Halloween week remind us why we love what we do-families, laughing together, kids showing off costume costumes, and a whole lot of joy filling the office!🤍

Thank you for making Griess Chiropractic such a special place to grow, play, and stay well!!🤗

11/03/2025

We have a WINNER!! Chris D. guessed the pumpkin’s weight perfectly!! 89 pounds! Suppose he’ll buy some pumpkin pie with his new VISA gift card?!
Congrats, Chris D! And thanks to all who came in to guess.🎃

10/17/2025

𝐖𝐞’𝐫𝐞 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐜𝐡𝐚𝐬𝐢𝐧𝐠 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 – 𝐰𝐞’𝐫𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐬𝐲𝐬𝐭𝐞𝐦𝐬!!

You’re nervous system controls 𝐸𝑉𝐸𝑅𝑌𝑇𝐻𝐼𝑁𝐺- digestion, sleep, immune response, even how your body fights off germs💪🏻

That’s why regular chiropractic care helps your family stay well… from the inside out🫶🏻

Ready to break the sick cycle? Let’s get your family checked! Call or message us to schedule.

Our skeleton greeter is always ready to welcome you – mostly because he can’t leave🤣🤣 Stop in at Griess Chiropractic whe...
10/15/2025

Our skeleton greeter is always ready to welcome you – mostly because he can’t leave🤣🤣

Stop in at Griess Chiropractic where we keep spines smiling and families feeling their best!!!🫶🏻

10/13/2025

Introducing FrankenSpine!!!


Our office monster with 𝒌𝒊𝒍𝒍𝒆𝒓 𝒑𝒐𝒔𝒕𝒖𝒓𝒆 and an 𝒆𝒍𝒆𝒄𝒕𝒓𝒊𝒇𝒚𝒊𝒏𝒈 𝒂𝒕𝒕𝒊𝒕𝒖𝒅𝒆!

He’s here all October to make sure no one’s walking around like a skeleton. Stay tuned for his spooky adventures!

10/10/2025

Halloween doesn’t have to mean complete nervous system chaos for your family!

Here’s how to enjoy all the spooky fun while keeping everyone’s systems regulated and thriving:

1. Morning Movement 🏃‍♀️
Start the day with family stretches or a quick walk. Get those nervous systems regulated BEFORE the sugar hits!

2. Protein First 🥚
Feed them a solid breakfast with protein and healthy fats. Stable blood sugar = stable nervous system all day long.

3. Get Adjusted 🙌
Book your family’s chiropractic appointments before Halloween hits. Prevention is always better than damage control!

4. Walk Don’t Drive 👻
Turn trick-or-treating into family movement time. Walking helps process sugar AND naturally regulates stress responses.

5. Calm the Chaos 😴
End with a soothing bedtime routine to reset those overstimulated nervous systems before sleep.

BONUS: Limit Sugar Windows 🍭
Instead of all-day grazing, create specific treat times. Your nervous systems will thank you!

The result? A family that actually ENJOYS Halloween instead of just surviving it. Your kids wake up happier, you feel less frazzled, and everyone’s nervous system stays in balance through the sugar-fueled festivities!

Who says you can’t have your candy AND a regulated nervous system too?

Birth is beautiful, but it can also be tough on baby’s nervous system. Even small amounts of birth trauma can show up as...
09/12/2025

Birth is beautiful, but it can also be tough on baby’s nervous system. Even small amounts of birth trauma can show up as colic, reflux or sleep issues. Gentle chiropractic care can help restore balance so your little one can rest, digest and grow the way they’re meant to.🤍

Address

207 S 16th Street, Ste A
Aurora, NE
68818

Opening Hours

Monday 7:30am - 12pm
2pm - 6pm
Wednesday 7:30am - 12pm
2pm - 6pm
Friday 7:30am - 12pm
2pm - 6pm

Telephone

+14026940181

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Restoring Health Step By Step

Our purpose is to restore health naturally through excellent chiropractic care. We respect the innate ability of the body to heal and our goal is to remove interference and restore the natural state of the nervous system in as many children and families as possible.

Since 2010, practice has served those in the community who are seeking an alternative approach to health care. Chiropractic care is a completely natural and highly effective way to promote better health. From moms-to-be desiring to have a healthier pregnancy to young children with recurring ear infections, our patients can improve their health and function naturally.

Whether they’re caring for days-old infants or 80-year-old grandparents, Dr. Luke offers a broad array of chiropractic techniques dependent upon each patient’s presentation. The practice also features state-of-the-art technology, including the Insight Subluxation Station. This tool provides a painless, noninvasive scan that reveals the stress that your nervous system is currently experiencing. Dr. Luke will work with you to develop a customized care plan to meet your goals.

Call us today at (402) 694-0181, and get onto your path of health and wellness NOW.