Infinity Wellness Center

Infinity Wellness Center Complete health and wellness center focused on The 5 Wellness Pillars: Thrive, Align, Fuel, Move, & Purify!
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12/15/2025

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ข๐ง๐  ๐ฅ๐จ๐ฐ๐ž๐ซ ๐›๐š๐œ๐ค ๐ญ๐ข๐ ๐ก๐ญ๐ง๐ž๐ฌ๐ฌ, ๐ฌ๐œ๐ข๐š๐ญ๐ข๐œ๐š, ๐จ๐ซ ๐๐ข๐ฌ๐œ ๐ฉ๐š๐ข๐ง, ๐ญ๐ก๐ž๐ฌ๐ž ๐ญ๐ก๐ซ๐ž๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž ๐ฌ๐ข๐ ๐ง๐ข๐Ÿ๐ข๐œ๐š๐ง๐ญ ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ ๐Ÿ’ช

๐Ÿ‘‰ Check out more tips for back pain care here: https://infinitywellnesscenter.com/conditions/low-back-pain/ ๐ŸŒฟ

Letโ€™s get into the stretches:
1๏ธโƒฃ ๐‘ช๐’‚๐’•-๐‘ช๐’๐’˜ ๐‘บ๐’•๐’“๐’†๐’•๐’„๐’‰ ๐Ÿˆโ€โฌ› โ€” Get on all fours, hands under shoulders, knees under hips. Arch your back up, then lower and extend. Hold each for 10 seconds, repeat 3โ€“5 times.
2๏ธโƒฃ ๐‘ฉ๐’Š๐’“๐’… ๐‘ซ๐’๐’ˆ ๐Ÿฆ… โ€” Extend your right arm and left leg, hold 10โ€“15 seconds, then switch sides. Do 3โ€“5 reps per side to activate your core and stabilize your spine.
3๏ธโƒฃ ๐‘ช๐’๐’ƒ๐’“๐’‚ ๐‘บ๐’•๐’“๐’†๐’•๐’„๐’‰ ๐Ÿ โ€” Lie flat, hands under shoulders, and press up to gently arch your lower back. Hold 30โ€“60 seconds, repeat 1โ€“3 times.

These stretches relieve tension, disc bulging, or nerve pain naturally โ€” ๐™ฌ๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™ข๐™š๐™™๐™จ ๐™ค๐™ง ๐™จ๐™ช๐™ง๐™œ๐™š๐™ง๐™ฎ! ๐Ÿ™Œ

12/12/2025

๐‹๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐›๐š๐›๐ฒ ๐Ÿคฐโœจ

๐Ÿ‘‰ ๐—™๐—ผ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐—ป๐—ณ๐—ผ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜, ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜: https://infinitywellnesscenter.com/conditions/tmj/

Vitamins are KEY! Prenatal vitamins should be taken before, during, and after pregnancy to support babyโ€™s development โ€” especially ones with folate (better than folic acid) for spinal cord and nervous system health.

We love ๐‘ท๐’–๐’“๐’† ๐‘ท๐’‚๐’•๐’‰ (๐’˜๐’‰๐’๐’๐’† ๐’‡๐’๐’๐’…๐’”-๐’ƒ๐’‚๐’”๐’†๐’…) ๐’‚๐’๐’… ๐‘ฐ๐‘ซ ๐‘ณ๐’Š๐’‡๐’†, which makes taking your vitamins easy with morning & evening packs โ˜€๏ธ๐ŸŒ™

Healthy fats like olive oil, coconut oil, fish oil (omega-3s), and avocados are ๐™š๐™จ๐™จ๐™š๐™ฃ๐™ฉ๐™ž๐™–๐™ก for your babyโ€™s brain development ๐Ÿฅ‘๐ŸŸ

Donโ€™t forget hydration! ๐Ÿ’ง ๐€๐ข๐ฆ ๐Ÿ๐จ๐ซ ๐š๐ญ ๐ฅ๐ž๐š๐ฌ๐ญ ๐ก๐š๐ฅ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ข๐ง ๐จ๐ฎ๐ง๐œ๐ž๐ฌ ๐๐š๐ข๐ฅ๐ฒ (e.g., 75 oz if you weigh 150 lbs).

Load up on green leafy veggies, dark fruits, and ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—ถ๐—ป๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฏ๐˜† 20โ€“30 ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐Ÿ’ช๐Ÿƒ

Know a pregnant mom who could use help? ๐‘บ๐’‰๐’‚๐’“๐’† ๐’•๐’‰๐’Š๐’” ๐’—๐’Š๐’…๐’†๐’ ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’†๐’Ž! ๐Ÿ’™

12/10/2025

Today weโ€™re diving into something a LOT of people struggle with โ€” ๐—ง๐— ๐— ๐—ฝ๐—ฎ๐—ถ๐—ป (a.k.a. Temporomandibular Joint Dysfunction) ๐Ÿ˜ฃ๐Ÿ’ข

๐Ÿ‘‰ ๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐ง๐ ๐ ๐ž๐ญ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ ๐œ๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐“๐Œ๐‰ ๐ก๐ž๐ซ๐ž: https://infinitywellnesscenter.com/conditions/tmj/

If youโ€™ve been dealing with jaw pain, clicking, headaches, or tightness near your ears, this video is for YOU! ๐Ÿ™Œ

๐‘ฏ๐’†๐’“๐’† ๐’‚๐’“๐’† ๐’•๐’‰๐’† ๐Ÿ”Ÿ ๐’Ž๐’‚๐’‹๐’๐’“ ๐’”๐’Š๐’ˆ๐’๐’” ๐’š๐’๐’– ๐’Ž๐’Š๐’ˆ๐’‰๐’• ๐’‰๐’‚๐’—๐’† ๐‘ป๐‘ด๐‘ฑ๐‘ซ โ€” and if you have 3 or more, you likely have a joint dysfunction that chiropractic care can help with! ๐Ÿ’†โ€โ™‚๏ธ

1๏ธโƒฃ Pain at the TMJ joint (right by your ear ๐Ÿ‘‚)
2๏ธโƒฃ Grinding, clicking, or clenching your jaw (especially at night ๐Ÿ˜ด)
3๏ธโƒฃ Crunchy or popping sounds when you open or move your jaw ๐Ÿ˜ฌ
4๏ธโƒฃ Canโ€™t fit 3 fingers in your mouth when you open wide ๐Ÿซข
5๏ธโƒฃ Headaches around your temples or sides of your head ๐Ÿค•
6๏ธโƒฃ Neck pain or tightness in the upper spine ๐Ÿ’ช
7๏ธโƒฃ Tinnitus (ringing in the ears) or dizziness ๐ŸŽง๐Ÿ˜ตโ€๐Ÿ’ซ
8๏ธโƒฃ Jaw shifting or wobbling when you open/close ๐Ÿ˜ต
9๏ธโƒฃ Chronic neck subluxations causing nerve tension ๐Ÿง 
๐Ÿ”Ÿ Jaw or neck muscle weakness ๐Ÿฆท

If you checked off โœ… three or more, you may have TMJD โ€” ๐™—๐™ช๐™ฉ ๐™๐™š๐™ง๐™šโ€™๐™จ ๐™ฉ๐™๐™š ๐™œ๐™ค๐™ค๐™™ ๐™ฃ๐™š๐™ฌ๐™จโ€ฆ
๐Ÿ‘‰ Chiropractic care restores alignment, reduces inflammation, and eases tension naturally! ๐ŸŒฟ
๐‘ซ๐’๐’โ€™๐’• ๐’˜๐’‚๐’Š๐’• ๐’–๐’๐’•๐’Š๐’ ๐’•๐’‰๐’† ๐’‘๐’‚๐’Š๐’ ๐’ˆ๐’†๐’•๐’” ๐’˜๐’๐’“๐’”๐’† โ€” ๐’˜๐’†โ€™๐’“๐’† ๐’‰๐’†๐’“๐’† ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’– ๐’‰๐’†๐’‚๐’! ๐Ÿ’š

12/08/2025

Today weโ€™re sharing ๐ญ๐ก๐ซ๐ž๐ž ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก๐ž๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐ญ ๐ฆ๐จ๐ฆ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐๐จ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ฆ๐จ๐จ๐ญ๐ก๐ž๐ซ, ๐ฆ๐จ๐ซ๐ž ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ๐š๐›๐ฅ๐ž ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ & ๐๐ž๐ฅ๐ข๐ฏ๐ž๐ซ๐ฒ! ๐ŸŒฟโœจ

๐Ÿ‘‰ ๐™‡๐™š๐™–๐™ง๐™ฃ ๐™ข๐™ค๐™ง๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ฅ๐™ง๐™š๐™œ๐™ฃ๐™–๐™ฃ๐™˜๐™ฎ ๐™˜๐™–๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™–๐™™๐™Ÿ๐™ช๐™จ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™๐™š๐™ง๐™š: https://infinitywellnesscenter.com/conditions/pregnancy/

These stretches loosen the hips, release lower back tension, and keep your pelvis flexible so your body can feel its best throughout pregnancy! ๐Ÿ’ช๐Ÿ’†โ€โ™€๏ธ

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ด๐—ผ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ๐—บ! ๐Ÿ‘‡

1๏ธโƒฃ ๐’๐ข๐๐ž-๐ญ๐จ-๐’๐ข๐๐ž ๐‡๐ข๐ฉ ๐‘๐จ๐œ๐ค๐ฌ โ€” Sit on a wobble cushion or yoga ball and gently move your hips side to side. ๐ŸŒ€ This loosens up the lower back and ease tightness for a more effective adjustment!

2๏ธโƒฃ ๐…๐จ๐ซ๐ฐ๐š๐ซ๐ & ๐๐š๐œ๐ค ๐‡๐ข๐ฉ ๐‘๐จ๐ฅ๐ฅ๐ฌ โ€” Rock those hips forward and back! ๐Ÿง˜โ€โ™€๏ธ Keeps the pelvis and sacral area mobile and flexible, reducing stiffness and discomfort.

3๏ธโƒฃ ๐‡๐ข๐ฉ ๐…๐ฅ๐ž๐ฑ๐จ๐ซ ๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก โ€” Get on one knee and gently lean forward until you feel a stretch through the front of your hip. ๐Ÿ’ฅ Hold for 10โ€“20 seconds, then switch sides. Repeat 3โ€“5 times to release tension in the psoas and pelvis.

4๏ธโƒฃ ๐‚๐š๐ญ-๐‚๐จ๐ฐ ๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก โ€” On all fours, arch your back (๐Ÿฑ) and then let your belly sink down (๐Ÿฎ). Wiggle your hips side to side for extra movement! This stretch brings mobility and flexibility to the spine and sacrum.

๐Ÿ’ซ Repeat each for 3โ€“5 sets to feel your best during pregnancy!

If youโ€™re a mama-to-be dealing with tightness, discomfort, or just want to prepare your body for an easier birth โ€” ๐’˜๐’†โ€™๐’“๐’† ๐’‰๐’†๐’“๐’† ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’‚๐’• ๐‘ฐ๐’๐’‡๐’Š๐’๐’Š๐’•๐’š ๐‘พ๐’†๐’๐’๐’๐’†๐’”๐’” ๐‘ช๐’†๐’๐’•๐’†๐’“! ๐Ÿ’š

12/05/2025

๐Ÿ’• ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜€๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฝ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐˜ ๐—บ๐—ผ๐—บ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐˜๐—ฟ๐˜†!๐Ÿคฐโœจ

๐ŸŒฟ ๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐œ๐š๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐Ÿ‘‰ https://infinitywellnesscenter.com/conditions/pregnancy/

These stretches loosen tight hips, relieve lower back tension, and prepare your body for a smoother pregnancy and delivery ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’ซ

๐‘ฏ๐’†๐’“๐’†โ€™๐’” ๐’˜๐’‰๐’‚๐’• ๐’˜๐’† ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’… ๐Ÿ‘‡

1๏ธโƒฃ ๐™Ž๐™ž๐™™๐™š-๐™ฉ๐™ค-๐™Ž๐™ž๐™™๐™š ๐™ƒ๐™ž๐™ฅ ๐™๐™ค๐™˜๐™ ๐™จ โ€” Gently move your hips side to side (you can use a wobble cushion or yoga ball). This helps mobilize your spine and ease stiffness in the lower back ๐Ÿƒ

2๏ธโƒฃ ๐™๐™ค๐™ง๐™ฌ๐™–๐™ง๐™™ & ๐˜ฝ๐™–๐™˜๐™  ๐™ƒ๐™ž๐™ฅ ๐™๐™ค๐™ก๐™ก๐™จ โ€” Rock your hips forward and backward to warm up the pelvis and release tension ๐Ÿคธโ€โ™€๏ธ

3๏ธโƒฃ ๐˜พ๐™–๐™ฉ-๐˜พ๐™ค๐™ฌ ๐™Ž๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™ โ€” On your hands and knees, arch and round your back while wiggling your hips side to side ๐Ÿฑ๐Ÿฎ This boosts flexibility, improves circulation, and feels amazing!

โœจ Tip: Repeat these movements 3โ€“5 times each session for the best results!

If youโ€™re pregnant and experiencing lower back or pelvic discomfort, or just want to feel your best throughout pregnancy, ๐ฐ๐žโ€™๐ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐š๐ญ ๐ˆ๐ง๐Ÿ๐ข๐ง๐ข๐ญ๐ฒ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ’š

pregnancy

12/03/2025

If youโ€™re pregnant ๐Ÿคฐ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ฝ๐—ฎ๐—ถ๐—ป, ๐—ต๐—ถ๐—ฝ ๐˜๐—ถ๐—ด๐—ต๐˜๐—ป๐—ฒ๐˜€๐˜€, ๐—ผ๐—ฟ ๐—ฝ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ, ๐—ฐ๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ต๐˜‚๐—ด๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ โ€” and even help with smoother deliveries! ๐Ÿ™Œ

๐Ÿ‘‰ ๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐ก๐ž๐ซ๐ž: https://infinitywellnesscenter.com/conditions/pregnancy/ ๐ŸŒฟ

Hereโ€™s how we help expecting moms safely and gently ๐Ÿ’†โ€โ™€๏ธ
Our pregnancy-adjustable tables lift to create open space for your belly โ€” ๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’“๐’†๐’๐’Š๐’†๐’‡ ๐’˜๐’Š๐’•๐’‰๐’๐’–๐’• ๐’‘๐’“๐’†๐’”๐’”๐’–๐’“๐’† ๐’๐’ ๐’š๐’๐’–๐’“ ๐’ƒ๐’‚๐’ƒ๐’š ๐Ÿ‘ถ๐Ÿ’š

We use the ๐—ช๐—ฒ๐—ฏ๐˜€๐˜๐—ฒ๐—ฟ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ, a gentle and proven approach that:
โœจ Aligns the hips and sacrum
โœจ Loosens tight ligaments
โœจ Promotes better pelvic balance for baby positioning
โœจ Reduces low back and hip pain

We may use tools like the ๐š๐œ๐ญ๐ข๐ฏ๐š๐ญ๐จ๐ซ or ๐š๐ซ๐ญ๐ก๐ซ๐จ๐ฌ๐ญ๐ข๐ฆ to relax tight ligaments and ensure smooth joint motion โ€” all safe for both mom and baby! ๐Ÿ’ž

Every mamaโ€™s body is unique, so ๐’˜๐’† ๐’„๐’–๐’”๐’•๐’๐’Ž๐’Š๐’›๐’† ๐’†๐’‚๐’„๐’‰ ๐’‚๐’…๐’‹๐’–๐’”๐’•๐’Ž๐’†๐’๐’• ๐’•๐’ ๐’š๐’๐’–๐’“ ๐’”๐’•๐’‚๐’ˆ๐’† ๐’๐’‡ ๐’‘๐’“๐’†๐’ˆ๐’๐’‚๐’๐’„๐’š ๐’‚๐’๐’… ๐’„๐’๐’Ž๐’‡๐’๐’“๐’• ๐’๐’†๐’—๐’†๐’. Our goal is for your body stay balanced, calm, and ready for a healthy, stress-free delivery. ๐ŸŒธ

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ, ๐—ผ๐—ฟ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—บ๐—ฎ๐—บ๐—ฎ ๐˜„๐—ต๐—ผ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐˜๐—ต๐—ถ๐˜€ โ€” ๐˜๐—ฎ๐—ด ๐—ต๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐—ผ๐—ฟ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ! ๐Ÿ’Œ

12/01/2025

๐Ÿ’ฅ 3 ๐‘ฌ๐’‚๐’”๐’š ๐‘ฌ๐’™๐’†๐’“๐’„๐’Š๐’”๐’†๐’” ๐’•๐’ ๐‘น๐’†๐’๐’Š๐’†๐’—๐’† ๐‘ป๐‘ด๐‘ฑ ๐‘ท๐’‚๐’Š๐’ ๐’‚๐’• ๐‘ฏ๐’๐’Ž๐’†! ๐Ÿ’ฅIf youโ€™re struggling with jaw pain, clicking, tension headaches, or TMJD, these 3 simple at-home exercises will help loosen tight muscles and restore normal jaw function.

โœ… Chin tucks โ€“ improve posture & relieve upper cervical tension
โœ… Side-to-side jaw glides โ€“ increase mobility & reduce stiffness
โœ… Muscle release techniques โ€“ relax the occipital, masseter, and temporal muscles

๐‘ซ๐’ ๐’•๐’‰๐’†๐’”๐’† ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰๐’†๐’” ๐’…๐’‚๐’Š๐’๐’š ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’“๐’†๐’…๐’–๐’„๐’† ๐’•๐’Š๐’ˆ๐’‰๐’•๐’๐’†๐’”๐’”, ๐’Š๐’Ž๐’‘๐’“๐’๐’—๐’† ๐’‹๐’‚๐’˜ ๐’‚๐’๐’Š๐’ˆ๐’๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’‘๐’“๐’†๐’—๐’†๐’๐’• ๐‘ป๐‘ด๐‘ฑ ๐’‡๐’๐’‚๐’“๐’†-๐’–๐’‘๐’”. If your jaw pain or headaches persist, give us a callโ€” weโ€™re here to help you find lasting relief naturally! ๐ŸŒฟ

11/29/2025

๐Ÿ’ฅ ๐™๐™š๐™ก๐™ž๐™š๐™› ๐™›๐™ง๐™ค๐™ข ๐™‡๐™ค๐™ฌ๐™š๐™ง ๐˜ฝ๐™–๐™˜๐™  & ๐™ƒ๐™ž๐™ฅ ๐™‹๐™–๐™ž๐™ฃ โ€” ๐™’๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™Ž๐™ช๐™ง๐™œ๐™š๐™ง๐™ฎ!

Meet Rita, one of our amazing patients at Infinity Wellness Center in Aurora, Colorado! She came to us with persistent lower back and hip pain that was keeping her from doing the things she loved โ€” ๐›๐ฎ๐ญ ๐š๐Ÿ๐ญ๐ž๐ซ ๐š ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐ฅ๐ฎ๐ฆ๐›๐š๐ซ ๐๐ž๐œ๐จ๐ฆ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ, ๐ฌ๐ก๐žโ€™๐ฌ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ, ๐ฆ๐จ๐ซ๐ž ๐ฆ๐จ๐›๐ข๐ฅ๐ž, ๐š๐ง๐ ๐ฉ๐š๐ข๐ง-๐Ÿ๐ซ๐ž๐ž! ๐Ÿ™Œ

๐—Ÿ๐˜‚๐—บ๐—ฏ๐—ฎ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฎ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ, ๐—ป๐—ผ๐—ป-๐˜€๐˜‚๐—ฟ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€:
โœ… Relieve pressure from spinal discs
โœ… Reduce inflammation and tension in the lower back
โœ… Promote healing and restore mobility
โœ… Prevent chronic pain and nerve compression

๐™„๐™› ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™ฉ๐™ž๐™ง๐™š๐™™ ๐™ค๐™› ๐™ก๐™ž๐™ซ๐™ž๐™ฃ๐™œ ๐™ฌ๐™ž๐™ฉ๐™ ๐™—๐™–๐™˜๐™  ๐™ค๐™ง ๐™๐™ž๐™ฅ ๐™ฅ๐™–๐™ž๐™ฃ, ๐™ค๐™ง ๐™ฎ๐™ค๐™ชโ€™๐™ซ๐™š ๐™ฉ๐™ง๐™ž๐™š๐™™ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™š๐™ก๐™จ๐™š ๐™ฌ๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™ก๐™–๐™จ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ, ๐™™๐™š๐™˜๐™ค๐™ข๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™—๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™ž๐™ค๐™ฃ ๐Ÿ‹๏ธ

11/28/2025

๐Ÿ’ฅ ๐‘น๐’†๐’๐’Š๐’†๐’—๐’† ๐‘ณ๐’๐’˜๐’†๐’“ ๐‘ฉ๐’‚๐’„๐’Œ ๐‘ท๐’‚๐’Š๐’ & ๐‘ซ๐’Š๐’”๐’„ ๐‘ท๐’“๐’†๐’”๐’”๐’–๐’“๐’† โ€” ๐‘ต๐’‚๐’•๐’–๐’“๐’‚๐’๐’๐’š! ๐Ÿ’ฅIf youโ€™re dealing with disc injuries, lower back tightness, or sciatica, hereโ€™s a simple at-home decompression exercise that will make a huge difference.

๐Ÿ‘‰ ๐—š๐—ฟ๐—ฎ๐—ฏ ๐—ฎ ๐—ฝ๐˜‚๐—น๐—น-๐˜‚๐—ฝ ๐—ฏ๐—ฎ๐—ฟ (๐—ผ๐—ฟ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ผ๐—ป๐—ฒ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐—ธ) ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐—ป๐—ด ๐˜๐—ผ ๐—ด๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜€๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ถ๐—ป๐—ฒ.
โœ… Add side-to-side hip movements
โœ… Rock back and forth
โœ… Try small circular motions

๐˜ฟ๐™ค ๐™ฉ๐™๐™ž๐™จ ๐™›๐™ค๐™ง 3โ€“5 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š๐™จ ๐™– ๐™™๐™–๐™ฎ ๐™ฉ๐™ค ๐™š๐™–๐™จ๐™š ๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ช๐™ง๐™š, ๐™ค๐™ฅ๐™š๐™ฃ ๐™ช๐™ฅ ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ค๐™ฌ๐™š๐™ง ๐™—๐™–๐™˜๐™ , ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™ฃ๐™š๐™ง๐™ซ๐™š ๐™ฅ๐™–๐™ž๐™ฃ ๐™™๐™ค๐™ฌ๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™š๐™œ๐™จ ๐Ÿšถ

If your pain doesnโ€™t improve or gets worse, we can help! ๐–๐ž ๐ฎ๐ฌ๐ž ๐š๐๐ฏ๐š๐ง๐œ๐ž๐ ๐ฌ๐ฉ๐ข๐ง๐š๐ฅ ๐๐ž๐œ๐จ๐ฆ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ญ๐จ ๐ซ๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐จ๐ง ๐๐ข๐ฌ๐œ๐ฌ ๐š๐ง๐ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ โ€” helping you move and feel better faster ๐Ÿง—

11/26/2025

๐Ÿ˜ฃ ๐‰๐š๐ฐ ๐๐š๐ข๐ง, ๐‚๐ฅ๐ข๐œ๐ค๐ข๐ง๐ , ๐จ๐ซ ๐“๐ข๐ ๐ก๐ญ๐ง๐ž๐ฌ๐ฌ? ๐ˆ๐ญ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž ๐“๐Œ๐‰๐ƒ!

If youโ€™ve been dealing with ๐™Ÿ๐™–๐™ฌ ๐™ฅ๐™–๐™ž๐™ฃ, ๐™˜๐™ก๐™ž๐™˜๐™ ๐™ž๐™ฃ๐™œ, ๐™œ๐™ง๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ, ๐™ฉ๐™š๐™ฃ๐™จ๐™ž๐™ค๐™ฃ ๐™๐™š๐™–๐™™๐™–๐™˜๐™๐™š๐™จ, ๐™ค๐™ง ๐™š๐™ซ๐™š๐™ฃ ๐™ฃ๐™š๐™˜๐™  ๐™™๐™ž๐™จ๐™˜๐™ค๐™ข๐™›๐™ค๐™ง๐™ฉ, ๐™ž๐™ฉ ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™—๐™š ๐™๐™ˆ๐™…๐˜ฟ (Temporomandibular Joint Dysfunction) โ€” a common but often overlooked issue that affects how your jaw moves and functions.

๐‘ฏ๐’†๐’“๐’†โ€™๐’” ๐’‰๐’๐’˜ ๐’๐’–๐’“ ๐’‘๐’‚๐’•๐’Š๐’†๐’๐’•๐’” ๐’‡๐’Š๐’๐’… ๐’“๐’†๐’๐’Š๐’†๐’‡ ๐Ÿ‘‡
๐Ÿฆท We evaluate how evenly your jaw opens and closes โ€” any popping or uneven movement can indicate dysfunction.
๐Ÿฆท We use gentle, precise instruments like the Activator and Arthrostem to realign and restore movement to the jaw joint.
๐Ÿฆท We may also use the Rapid Release Tool, a vibration-based therapy to relax tight muscles around the jaw and temples.

๐™๐™๐™š๐™จ๐™š ๐™ข๐™š๐™ฉ๐™๐™ค๐™™๐™จ ๐™ง๐™š๐™ก๐™ž๐™š๐™ซ๐™š ๐™ฅ๐™–๐™ž๐™ฃ, ๐™ง๐™š๐™จ๐™ฉ๐™ค๐™ง๐™š ๐™ฃ๐™ค๐™ง๐™ข๐™–๐™ก ๐™ข๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™Ÿ๐™–๐™ฌ ๐™ฉ๐™š๐™ฃ๐™จ๐™ž๐™ค๐™ฃ โ€” ๐™ฌ๐™ž๐™ฉ๐™๐™ค๐™ช๐™ฉ ๐™ข๐™š๐™™๐™ž๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ค๐™ง ๐™จ๐™ช๐™ง๐™œ๐™š๐™ง๐™ฎ! โŒ๐Ÿ’Š

If youโ€™ve been experiencing jaw discomfort, headaches, or TMJ symptoms, give us a call to schedule your evaluation today. ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ด๐—ฒ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ท๐—ฎ๐˜„ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—น๐˜† ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป! ๐Ÿ’ช

WOW 30% off ๐Ÿคฏ Call now if youโ€™re ready to FEEL AMAZING ๐Ÿคฉ Get your HEALING ๐Ÿ™๐Ÿผ and REGENERATION ๐Ÿ™Œ๐Ÿผ on!
11/24/2025

WOW 30% off ๐Ÿคฏ Call now if youโ€™re ready to FEEL AMAZING ๐Ÿคฉ Get your HEALING ๐Ÿ™๐Ÿผ and REGENERATION ๐Ÿ™Œ๐Ÿผ on!

11/24/2025

๐Ÿฆท ๐‘ซ๐’ ๐’€๐’๐’– ๐‘ฏ๐’‚๐’—๐’† ๐‘ป๐‘ด๐‘ฑ๐‘ซ? ๐‘ฏ๐’†๐’“๐’†โ€™๐’” ๐‘ฏ๐’๐’˜ ๐’•๐’ ๐‘ป๐’†๐’๐’! Jaw pain, clicking, grinding at night, tension headaches, or difficulty biting evenly may be signs of TMJD (Temporal Mandibular Joint Dysfunction) ๐ŸŽ

๐™ƒ๐™š๐™ง๐™šโ€™๐™จ ๐™๐™ค๐™ฌ ๐™ฌ๐™š ๐™š๐™ซ๐™–๐™ก๐™ช๐™–๐™ฉ๐™š ๐™ž๐™ฉ ๐™–๐™ฉ ๐™ค๐™ช๐™ง ๐™˜๐™ก๐™ž๐™ฃ๐™ž๐™˜:

1๏ธโƒฃ Jaw Opening & Closing Test โ€“ We check that both sides of the jaw open and close evenly. One side shouldnโ€™t try to โ€œcatch upโ€ to the other.

2๏ธโƒฃ Chin Alignment Test โ€“ The chin should move straight down and back up. Any jutting to the side can indicate dysfunction.

3๏ธโƒฃ Three-Finger Test โ€“ Try inserting three fingers into your mouth. If itโ€™s tight or restricted, this could signal TMJD or upper cervical subluxation.

๐–๐ž ๐š๐ฅ๐ฌ๐จ ๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ž ๐ฎ๐ฉ๐ฉ๐ž๐ซ ๐œ๐ž๐ซ๐ฏ๐ข๐œ๐š๐ฅ ๐ฌ๐ฉ๐ข๐ง๐ž, ๐ฌ๐ข๐ง๐œ๐ž ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐š๐ซ๐ž๐š ๐Ÿ๐ž๐ž๐ ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ฃ๐š๐ฐ. ๐Œ๐ข๐ฌ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž ๐œ๐š๐ง ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐š๐ง๐ ๐ฃ๐š๐ฐ ๐๐ฒ๐ฌ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง.

If you notice any of these symptomsโ€”grinding teeth, jaw pain, tension headachesโ€”call us today ๐Ÿ“ฒ ๐™’๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™š๐™ซ๐™–๐™ก๐™ช๐™–๐™ฉ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™Ÿ๐™–๐™ฌ, ๐™ž๐™™๐™š๐™ฃ๐™ฉ๐™ž๐™›๐™ฎ ๐™ฉ๐™๐™š ๐™˜๐™–๐™ช๐™จ๐™š, ๐™–๐™ฃ๐™™ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š ๐™– ๐™ฅ๐™ก๐™–๐™ฃ ๐™ฉ๐™ค ๐™ง๐™š๐™จ๐™ฉ๐™ค๐™ง๐™š ๐™ฅ๐™ง๐™ค๐™ฅ๐™š๐™ง ๐™›๐™ช๐™ฃ๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™ก๐™ž๐™š๐™ซ๐™š ๐™™๐™ž๐™จ๐™˜๐™ค๐™ข๐™›๐™ค๐™ง๐™ฉ ๐Ÿ’ช

Address

15236 E Hampden Avenue
Aurora, CO
80014

Opening Hours

Monday 7:30am - 9:45am
3pm - 5:45pm
Tuesday 3pm - 5:45pm
Wednesday 7:30am - 9:45am
3pm - 5:45pm
Thursday 7:30am - 9:45am
3pm - 5:45pm
Saturday 7am - 9:45am

Telephone

+13039745839

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Creating Empowered Health Leaders in Our Community

Infinity Wellness Center was started by Dr. Tim Cummins in 2002 and we have been serving the community of Aurora ever since. Originally on the path to medical school, Dr. Tim quickly re-routed to obtain his doctorate in chiropractic after having his own experience with chiropractic that changed his life. He has since been passionate about helping people get back to their full healing potential so they can they can start living the life they were meant to live.

Our clinic is a complete, family, health and wellness center, focusing on 5 vital essentials of health and addressing the body as whole. We have been seeing incredible results through our state-of-the-art spinal correction approach in conjunction with our world-class, scientifically proven, nutrition, exercise and detoxification programs. Not only do our practice members gain access to the resources and tools needed to drastically change their health, they are also gaining a new, inspired outlook on life.

Our team is compassionate and committed to providing the highest level of service and care for our patients. We take time to communicate and connect with our practice members and are always specific and honest with our recommendations and pricing. We believe in leading by example and through our unwavering congruence we encourage others to follow. Infinity Wellness Center is not just a place to get well, it is a community and support system to get your life back and start achieving your dreams.