Hi, my name is Krystal Gadie, owner, personal trainer, and health and wellness coach of FitForLife Health and Wellness LLC. I grew up in Houston, TX and graduated from Texas A&M University in 2006 with a degree in Applied Exercise Physiology. I got my personal training certification in 2006 through the American Council of Exercise. I worked at Gold's Gym in College Station, TX for 10 years as a full time personal trainer. During that time I became a certified TRX and Kettlebell Instructor, Lifestyle and Weight Management Coach, and a Senior (Mature) Fitness Training Specialist. I have experience in fitness and nutrition with all ages and activity levels from the high school athlete, to the new mommy, to the grandpa that wants to play with grandkids. In June of 2016 I moved to Colorado and was blessed with the most amazing opportunity to venture out and start my own personal training company in March 2017 after working for a gym for 10 years, doing exactly what I love and have known I was born to do since I was 22. In 2022, my husband and I welcomed our son into the world and I am beyond grateful to get to work from home while keeping my son home with me. I am extremely passionate about helping people accomplish their fitness goals through nutrition and exercise. Seeing the change in someone throughout their fitness journey is incredible, not just physically but emotionally. They become more confident, optimistic, healthier and stronger in all aspects of life. My ultimate goal is to give people the tools they need to be successful in their fitness journey and have fun along the way. Thank you for visiting my page. I would love the opportunity to hear from you so please feel free to comment, share, and use my page as much as you would like. God Bless and have a wonderful 2024!
