Grace Counseling Services, LLC

11/11/2025

Thank you 🙏🏿

11/06/2025

❤️

11/06/2025

❤️🙏🏿❤️

Among all the things on your to-do list, don't forget to take care of you and your mental health. 💚

11/06/2025

❤️🙏🏿

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

10/10/2025

🙏🏿❤️🙏🏿

Today is World Mental Health Day. 💚

No matter what you're facing, help is always here. If you're struggling or know someone who is, you can call, text, or chat 988 to connect with skilled, compassionate counselors who care. You're not alone. 988lifeline.org

10/10/2025

❤️

🧠✨ World Mental Health Day ✨🖤

Today, we honor the power of healing, community, and the courage it takes for our brothers to show up for themselves. At Black Men Heal, we’re breaking the barriers to mental health care — providing free therapy to men of color and creating safe spaces where vulnerability is strength and healing is collective.

Every conversation, every session, every story shared moves us closer to a world where mental wellness is not a privilege — it’s a right. 🌍💪🏾

Join us in this mission. Your support helps us continue to offer therapy, healing circles, and community programs that change lives.

🖤 Donate today — link in bio.

09/10/2025

❤️✨❤️

Be yourself

08/20/2025

🌻✨🌻

Sometimes the mind gets busy chasing what’s next. The next task, the next improvement, the next version of “better.”


But contentment isn’t out there.

It’s quietly waiting here.

When you love what you have, you have everything you need.

There’s a kind of peace that comes from truly seeing what’s already here—and
letting that be enough.

Take a moment today to pause.

Look around.

Feel the warmth of a cup in your hands, the softness of light, the quiet presence of your own breath.

Let that be the whole world for a moment.

You don’t have to earn peace.

You just have to notice it.


💜molly

🥐 ☕️For the price of a latte and treat at your favorite coffee shop…

You can get daily doodles to brighten your inbox and your heart!

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patreon.com/buddhadoodles to sign up!