Rediscovery Through Wellness

Rediscovery Through Wellness We SPECIALIZE in BREAKTHROUGHS and NEXT LEVEL personal Enrichment through state of Art Best Practice

https://www.facebook.com/share/1ZxKhPPFvD/Wouldn't it have been nice if making America Great again could have embodied s...
11/13/2025

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Wouldn't it have been nice if making America Great again could have embodied something that was actually great, healthy and beneficial ? Something that could have served to nurture any and everyone that chose to use it, with options to tailor to fit culture, and comfortability.

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

In the 1950s, every kindergartener knew the ritual: crayons down, lights low, and the soft hum of a record spinning through the air.
Naptime wasn’t a break — it was part of learning.

Teachers dimmed the lights, tiptoed between mats, and whispered, “Close your eyes.”
Kids rested, dreamed, or just stared at sunbeams dancing on the ceiling — learning something we’ve since forgotten: that rest is part of growth.

Then came the tests.
The “readiness.”
The race to get ahead.
By the 1980s, naps were gone. The mats rolled up. The lights stayed on.

Today, five-year-olds spend more time in structured lessons than third-graders did in the 1950s — no pauses, no quiet, no chance to just be.
And we wonder why they’re anxious.

Maybe it’s time we remembered what our teachers once knew:
You don’t grow by running all the time.
You grow in the stillness too.
Even big kids need naptime sometimes.

11/13/2025

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Domestic Violence is so real and no respector of persons... it can come from and to anyone no matter class, race gender.

And if you're telling yourself you can control it without help you're lying to yourself as the abuser or the victim. And there are more lives at stake than just your pwn... that is so unfair...

Get Out while you can. Get help while you still can!

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

Listen Carefully, this message may help you to release some unnecessary burdens you were never meant to carry.  The hope...
11/11/2025

Listen Carefully, this message may help you to release some unnecessary burdens you were never meant to carry. The hope is that in internalizing this Reality you can seversome toxic exhaustive ties! Rediscovery Through Wellness LLC When Living Beyond Surviving Matters!

11/11/2025

Surrendering in RELATIONSHIP Boundaries: have you discussed those expectations lately?? Preferably in advance! Lol 😆 🤣 😂 Rediscovery Through Wellness LLC When Living Beyond Surviving Matters!

Understanding the complexities that influence  the various stages that influence symptoms of  Menopause can have the pot...
11/10/2025

Understanding the complexities that influence the various stages that influence symptoms of Menopause can have the potential of saving marriages, mitigating su***de ideation, depression and over all lifestyle chaos.

Having this knowledge is not only beneficial for women experiencing these changes but also invaluable for their partners and family members. It improves the tendency for support, patience and empathy.

A lack of awareness regarding the what, why, and how of peri-menopause, menopause, and post-menopause can be as detrimental as neglecting the realities of postpartum challenges.

Rediscovery Through Wellness is contemplating partnering with another community resource to offer a Virtual 4 week holistic informational & Support group to women, with a Bonus 5th week for interested participants & their partners on ' Journeying Through the Stages of Menopause Empowered in Wellness'

Would you or someone you know be interested in such a Support Group?

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!

11/08/2025
11/07/2025

We have to get serious about acknowledging the dangers of untreated symptoms as well as full blown depression.

First let's take a look at the basic symptoms of depression not all consistent with DSM but including my own experience with clients over the years. That would include youth, adults men and women mostly but not all of color.

* Consistent saddness or anger.
* Ongoing lack of motivation to do or engage in otherwise preferred or things a person usually enjoys. Unless its been replaced with something different but an appropriate or non-harmful replacement.
Lack of interest in anything, but a continuous presentation on dissasociative persona.
* Preferred Isolation that is non productive.
* Self medicating or consistent over indulgence with self harming alternatives.
* Over compensating with over excitement or presentation that they are great even to the extreme that their affect is inappropriate relative to the situation or context.

As depression progresses to oppression and su***de ideation becomes prevalent look for other changes that don't match their norm. That includes sleeping, eating, social, spiritual, hygiene etc.
* No interest in future Activities or opportunities *Overly apologetic, continuous victim stance. *Consistent states of guilt or shame.
* Projecting and hurtful towards others.
* Giving valuable, sentimental things away. *Conversations or preoccupation with death or dying in conversation, interests etc.
*Breaking off relationships.
*A presentation of numbness, lack of affect or desensitization in areas the person may have other wise been sensitive to.

Note some things to consider: this list is not exhaustive, nor does just one or two of these symptoms accurately qualify anyone for a lable.

But if you notice anyone or more of these symptoms ongoing over a month or more and it does not match their normal personality, and its not attached to a recent trauma or event that might have influenced the change understandably, engage in conversation. Look to process and listen.

If the symptoms become progressive as a means of adapted survival or lifestyle over 3 months or more encourage them to seek professional and spiritual support. If they refuse consider a family and or friends mild intervention.

Make sure they are aware of your concerns and why. Make certain they have access to hotline 988 call or text.

Approach with Love and firmness. If there is concern about su***de ideation remove weapons, medication etc. Don't be afraid to call for outside help or 911 if necessary.

Lastly don't take on the role of a professional you cant be their savior or monitor them 24/7. Sometimes 24 hr crisis intervention is necessary in a facility but most those are not long term and can be quite expensive. But reach out nonetheless.

The goal for all involved is to get them to a point of wanting to live and a desire to Fight for that outcome daily. But there is much work in-between.

24/7 is available at 988 text or call. Most local County Mental Health Services offer affordable and some free services, and accept most insurances as well as Medicaid.

We Rediscovery Through Wellness LLC offer
After Crisis Care, as we don't offer 24 hr services.
But we are to consult on potential options and community resources.

Rediscovery Through Wellness LLC
When Living Beyond Surviving Matters!
To schedule a free 30 min Teleconsult text 801-8052 Cell or call the office at 303 537 7700 at 704

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Call now to connect with business.

The Magnificence in Art is so unappreciated...Just as the healing power in the freedom through art.                     ...
11/06/2025

The Magnificence in Art is so unappreciated...Just as the healing power in the freedom through art. We can integrate Art in our journeys to wellness when it fits... Contact us for your Free 30 minute Teleconsult Rediscovery Through Wellness LLC .When Living Beyond Surviving Matters!

https://www.instagram.com/reel/DNP6LURO1Vi/?igsh=MW52NHJnMmczYTMyMw==DIVORCE RECOVERY is not easy...BUT NECESSARY!  Ther...
11/06/2025

https://www.instagram.com/reel/DNP6LURO1Vi/?igsh=MW52NHJnMmczYTMyMw==

DIVORCE RECOVERY is not easy...BUT NECESSARY! There is work involved to keep you from CARRYING that baggage from one relationship to the next!

The lack of awareness or unwillingness to do the work, will keep you in a vicious cycle of bitterness, hurt and unforgiveness. Many convince themselves they're good, and ready to move on but their lack of readiness becomes so apparent by what, how and why they are triggered by new and potential partners.

Even the partners they choose can sometimes be telling relative to the baggage and unresolved issues attached to the previous relationship.

The lack of Emotional Intelligence, low capacity to effectively work through conflict or just settling in dysfunction without recognizing it. Do the work to move through and beyond the residue of past relationships and stop carrying hurt that damages innocent people.

Rediscovery Through Wellness LLC
When Living Beyond Surviving!

October was not just Breast Cancer Awareness Month but it was also National Domestic Violence Awareness and Intervention...
10/31/2025

October was not just Breast Cancer Awareness Month but it was also National Domestic Violence Awareness and Intervention Mon

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15640 6th Avenue
Aurora, CO
80011

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