CU Anschutz Health and Wellness Center

CU Anschutz Health and Wellness Center Find your way to wellness here. Fitness, weight management, research, clinical populations, nutrition and cooking. Holistic health, backed by science.
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The CU Anschutz Health and Wellness Center is an innovative research, education and patient care facility. Our mission is to transform lives through science-based wellness strategies. Research is translated into programs and delivered through our Wellness Clinic, Fitness Center and community programs.

We were thrilled to have Dr. William Cornwell, MD, Director of Sports Cardiology, join our Town Hall this month to share...
11/13/2025

We were thrilled to have Dr. William Cornwell, MD, Director of Sports Cardiology, join our Town Hall this month to share his expertise on heart health and exercise.

It was a powerful reminder of the connection between movement and longevity. Thank you, Dr. Cornwell for bringing your passion and knowledge to our team! 👏

11/10/2025

With anti-obesity medications playing a larger role in weight loss, understanding strategies to preserve muscle is more important than ever.

Dr. Dan Bessesen, MD, Chief of Endocrinology and Director, is back to break down how these medications affect body composition and strategies to maintain lean mass for healthier, sustainable results.

Feeling surrounded by snacks and temptation? You’re not alone. We spoke with Coach Marsha Miller, RD, about how our dail...
11/07/2025

Feeling surrounded by snacks and temptation? You’re not alone. We spoke with Coach Marsha Miller, RD, about how our daily environments influence our choices and how small, thoughtful shifts can make a big difference. With strategies like the ‘In-Out-Replace’ method and mindful portion control, Marsha shows how progress, not perfection, can help lead to long-term success.

Read the full story in the link below:
https://news.cuanschutz.edu/health-and-wellness/setting-up-your-environment-for-better-health

Every year we think it can’t get better … and every year, it does. 🎃💥 Huge shoutout to everyone who showed up to our ann...
10/29/2025

Every year we think it can’t get better … and every year, it does. 🎃💥 Huge shoutout to everyone who showed up to our annual Halloween party and showed OUT!

Celebrate the flavors of fall! Discover October’s fresh, seasonal produce and learn how these autumn harvests can suppor...
10/16/2025

Celebrate the flavors of fall! Discover October’s fresh, seasonal produce and learn how these autumn harvests can support your health.

10/15/2025

Considering discontinuing anti-obesity medication? Dr. Dan Bessesen MD, Chief of Endocrinology, discusses what to expect when coming off medication, how to maintain progress, and which treatment options may be appropriate after medication.

During chemotherapy, staying active felt impossible at times, but Sue found ways to keep going. She rebuilt strength, re...
10/13/2025

During chemotherapy, staying active felt impossible at times, but Sue found ways to keep going. She rebuilt strength, regained a sense of control, and discovered the power of small, steady steps on the road to recovery.

Read her inspiring full story in our bio.

Coconut oil may be popular, but it’s still high in saturated fat and doesn’t lower LDL cholesterol. Enjoy in moderation!...
10/10/2025

Coconut oil may be popular, but it’s still high in saturated fat and doesn’t lower LDL cholesterol. Enjoy in moderation!

Our latest study explores the 4:3 intermittent fasting approach as a flexible, evidence-based strategy for weight manage...
10/09/2025

Our latest study explores the 4:3 intermittent fasting approach as a flexible, evidence-based strategy for weight management. ➡️

Read the full story in bio.🔗

Nourish your season with convenient, wholesome meals! All Health One Meal Replacement boxes are now 20% off. 🍂 Shop now ...
10/06/2025

Nourish your season with convenient, wholesome meals! All Health One Meal Replacement boxes are now 20% off. 🍂 Shop now via link in bio or swing by our front desk to stock up.

From the fear and uncertainty of a serious liver diagnosis to finding her strength and confidence again, her story is a ...
10/01/2025

From the fear and uncertainty of a serious liver diagnosis to finding her strength and confidence again, her story is a powerful reminder of what’s possible when courage meets support.💛 Read the full story in our bio!

Address

12348 E Montview Boulevard
Aurora, CO
80045

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5am
Sunday 7am - 5pm

Telephone

+13037249355

Website

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Powered by Research, Focused on You

We envision a world empowered by wellness. The multi-disciplinary team at the Anschutz Health and Wellness Center is focused on helping you become and stay well. Our integrated, holistic approach connects you to your purpose, revealing your personal wellness needs, and helps you make the right choices in behavior, body and mind. The result? Sustainable behavior changes that lead to measurably improved health and well-being and drastically improved quality of life.