Rose Chiropractic Center PC

Rose Chiropractic Center PC Rose Chiropractic Center is a Family Wellness Clinic that cares for all conditions in all ages.

Ever read an MRI report for your lower back and felt overwhelmed? 😟 Don’t panic! Sometimes, those findings sound scarier...
01/08/2026

Ever read an MRI report for your lower back and felt overwhelmed? 😟 Don’t panic! Sometimes, those findings sound scarier than they really are—and they might not even be the cause of your pain.

For example, a recent study showed that changes in the lower back weren’t always linked to serious problems. 📚 This is why it’s so important to look at the big picture: your symptoms, physical exam, and imaging together.

The good news? Conservative care, like chiropractic treatment, can often help you feel better without jumping to extreme solutions. 🙌



Source: Batur EB. Cureus. October 2024.

Want to move better? Strengthen your core. These moves support your spine and reduce injury risk 💪
01/08/2026

Want to move better? Strengthen your core. These moves support your spine and reduce injury risk 💪

Cold season is here, but that doesn’t mean you have to catch everything going around! 🦠Wash your hands, prioritize sleep...
01/07/2026

Cold season is here, but that doesn’t mean you have to catch everything going around! 🦠

Wash your hands, prioritize sleep, and eat a balanced, vitamin-rich diet to boost your immune system. 🙌

Check out this infographic for more tips on boosting your immunity- naturally! We hope you stay strong and healthy this season! https://bit.ly/48XAGBt

Feeling numbness or tingling in your arms or legs? This often signals a compressed nerve, like the median nerve in the w...
01/06/2026

Feeling numbness or tingling in your arms or legs?

This often signals a compressed nerve, like the median nerve in the wrist or the sciatic nerve in the leg.

The good news is that nerve gliding can help! This technique gently moves the nerve to reduce irritation, improve mobility, and ease compression. 🙌

Ask us about nerve gliding exercises today! 💪



Source: Bittencourt JV, et al. PloS one. November 2024.

Did you know chiropractic care might help reduce the need for repeat back surgeries? A recent study found that patients ...
01/05/2026

Did you know chiropractic care might help reduce the need for repeat back surgeries? A recent study found that patients who saw a chiropractor for nerve pain after back surgery were 45% less likely to need another surgery compared to those who didn’t.

Chiropractic care offers a gentle, non-surgical way to manage pain and support recovery. If you're dealing with lingering back or leg pain, schedule an appointment today to see if chiropractic care could help you feel better and stay on track! 💪



Source: Trager RJ, et al. BMC Musculoskeletal Disorders. January 2024.

Pain on the bottom of the foot near the heel? That could be plantar fasciitis. 🦶 For those suffering from plantar fascii...
01/02/2026

Pain on the bottom of the foot near the heel? That could be plantar fasciitis. 🦶 For those suffering from plantar fasciitis, soft tissue therapy can provide much-needed relief. Plus, the addition of exercises can be helpful to strengthen the muscles of the foot and calf.

All of those things can happen right here in our office! So don’t step into the New Year with plantar fasciitis. Let us help you take a step in the right direction! 🙌

Check out this explainer video to learn more. https://www.youtube.com/embed/lkPJARZB0qs?rel=0



Source: Akter, et al. Journal of Manual & Manipulative Therapy. May 2023.

A new year brings new goals — but the real success comes from taking care of the body that carries you through them.Star...
01/01/2026

A new year brings new goals — but the real success comes from taking care of the body that carries you through them.

Start 2026 by prioritizing your health, strength, and mobility.
Whether it’s overcoming pain, improving function, or simply staying active — Rose Chiropractic Center is here to help you stay back on track all year long.

Happy New year!Dr. Derek, Dr. Jo, Katrina, Beth
01/01/2026

Happy New year!
Dr. Derek, Dr. Jo, Katrina, Beth

Laser therapy isn’t just light—it’s powerful science. This treatment boosts cellular repair and circulation, helping you...
12/30/2025

Laser therapy isn’t just light—it’s powerful science. This treatment boosts cellular repair and circulation, helping you bounce back faster. Safe, quick, and often relaxing ☀️

This season, may you find moments of rest, gratitude, and good movement.From all of us at Rose Chiropractic Center, we w...
12/25/2025

This season, may you find moments of rest, gratitude, and good movement.

From all of us at Rose Chiropractic Center, we wish you a Merry Christmas filled with health, happiness, and the simple joy of feeling your best.

Because wellness is the gift that keeps giving. ❤️

Merry Christmas!Dr. Derek, Dr. Jo, Katrina, Beth
12/25/2025

Merry Christmas!
Dr. Derek, Dr. Jo, Katrina, Beth

A microdiscectomy is a common surgery for relieving low back pain caused by a disc herniation. While it can be effective...
12/24/2025

A microdiscectomy is a common surgery for relieving low back pain caused by a disc herniation. While it can be effective, about 30% of individuals may continue to experience pain afterward.

A recent study identified factors like obesity and degeneration as increasing the risk of post-surgical pain.

Whether you're dealing with pain from a disc herniation or still struggling after surgery, our clinic is here to help you find relief. Make an appointment today! 🗓️



Source: López AG, et al. Heliyon. September 2024.

Address

1405 7th Street
Aurora, NE
68818

Opening Hours

Monday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 2:30pm - 5:30pm
Friday 8:30am - 1pm

Telephone

+14026946900

Website

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