Flow Studio

Flow Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow Studio, Alternative & holistic health service, 22768 State Highway 39 Suite C, Aurora, MO.

Do you move a little stiff? We can help!$10/class Or$75 Flow Pass gets you 10 classes, plus 1 free guest pass to bring a...
03/08/2026

Do you move a little stiff?
We can help!
$10/class
Or
$75 Flow Pass gets you 10 classes, plus 1 free guest pass to bring a friend.

Never tried yoga? Come check this class out. This instructor has the best flows and you will fall in love with yoga!$10/...
03/08/2026

Never tried yoga? Come check this class out. This instructor has the best flows and you will fall in love with yoga!
$10/class
Or
$75 Flow Pass gets you 10 classes, plus 1 bonus free guest pass to bring a friend.

UPDATE- due to instructor sickness we will need to cancel class tomorrow. I am so sorry! Hope to see everyone next week!...
03/06/2026

UPDATE- due to instructor sickness we will need to cancel class tomorrow. I am so sorry! Hope to see everyone next week!

Have you ever enjoyed doing squats to a song? No?
Then you aren't doing it right...Come join us Saturday morning and we'll show you how🔥
$10/class
Or
Grab a Flow Pass for $75 and get 10 classes plus 1 free guest pass to share with a friend

This class is so much fun, and a very sneaky workout. You think you are just dancing and the next thing you know you are...
03/05/2026

This class is so much fun, and a very sneaky workout. You think you are just dancing and the next thing you know you are sweating!
Come join us. Bring your friends!
$10 for the class or the 10 class Flow Pass punch cards are now available for $75 ($7.50 per class)

It's early but worth it! Come start your morning off right with us!
03/05/2026

It's early but worth it! Come start your morning off right with us!

✨ Time change alert! ✨Jazz Fitness is now at 5:30pm instead of 6:30pm!Same fun, same energy — just a little earlier 😉Com...
03/04/2026

✨ Time change alert! ✨
Jazz Fitness is now at 5:30pm instead of 6:30pm!
Same fun, same energy — just a little earlier 😉
Come get your workout DONE and still have your evening free!

New face. New class. Same Flow vibes. 🔥Say hello to our newest instructor Stacy Rowden Delcour and get ready to try some...
03/02/2026

New face. New class. Same Flow vibes. 🔥
Say hello to our newest instructor Stacy Rowden Delcour and get ready to try something new!

She'll be teaching a Functional Strength class. In that class you'll be using body weight, resistance bands, and functional movement patterns to build strength in a way that feels empowering.

UPDATE- CLASS CANCELED. Unfortunately a scheduling error has occurred and we will need to cancel class tonight. My apolo...
03/02/2026

UPDATE- CLASS CANCELED.
Unfortunately a scheduling error has occurred and we will need to cancel class tonight. My apologies.

The playlist in this class is🔥🔥
The workout is just right, and the friendships being formed is top notch. Come be part of our dance fitness gang!

✨ The moment you’ve all been asking for… FLOW PASS PUNCH CARDS are here! ✨Grab 10 classes for just $75 — that’s only $7....
03/01/2026

✨ The moment you’ve all been asking for… FLOW PASS PUNCH CARDS are here! ✨
Grab 10 classes for just $75 — that’s only $7.50 per class!
And because we love a bonus… every punch card purchase includes a FREE guest pass 🎉
It’s the perfect way to save on classes while keeping the flexibility you love. No long-term commitment — just movement, fun, and a great deal.

Kick off March with intentions!
03/01/2026

Kick off March with intentions!

1st week of March is here✨️
03/01/2026

1st week of March is here✨️

March at Flow is ready for you ✨Classes, good music, good people, and all the feel-good energy.We’re dropping a new clas...
03/01/2026

March at Flow is ready for you ✨
Classes, good music, good people, and all the feel-good energy.
We’re dropping a new class this month and a few classes have moved times — so be sure to check the updated schedule!
Also, keep an eye out for a new post about punchcards that are now available.
Who’s coming back? Who’s trying something new? 💛

Address

22768 State Highway 39 Suite C
Aurora, MO
65605

Telephone

+14173539771

Website

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