02/15/2026
New week. New protocol. New chances to show up for YOU. 💙💪
This week we’re hitting everything — strength, conditioning, lower body, upper body, and athletic conditioning. No matter where you are in your journey, there is a day this week made for you. Just pick one and walk through the doors… we’ll handle the rest.
⚡ IMPORTANT COMMUNITY UPDATES:
🎉 Our 2-Year Anniversary Party is THIS SATURDAY (7–10 PM)!
We cannot wait to celebrate what this community has built together. Details are posted at the gym — make sure you check them out and plan to come hang with us outside of camp!
📝 LAST DAY OF SIGNING DAY IS TOMORROW!
If you are currently on a trial — this is your moment. Come see the front desk or any trainer and we’ll walk you through your options. We have exclusive membership deals you won’t see again.
⏰ All membership sales officially end Monday.
You don’t have to be “in shape” to commit.
You just have to be ready to stop starting over.
We’re ready for you.
Your spot is here.
Let’s have a BIG week, South Cobb 🔥