Caim Chiropractic + Functional Medicine

Caim Chiropractic + Functional Medicine Welcome to the Caim family! A place for all to feel loved, get nourished, and promote growth.

Feeling sluggish, foggy, or heavier than usual this winter? ❄️It’s easy to blame the season, but hidden, low-grade infla...
01/17/2026

Feeling sluggish, foggy, or heavier than usual this winter? ❄️
It’s easy to blame the season, but hidden, low-grade inflammation may be behind your symptoms.

Factors like indoor air quality, comfort foods, reduced movement, food sensitivities, and disrupted sleep all contribute. Brain fog, morning fatigue, puffiness, and sugar cravings are subtle signs your body is asking for support.

📅 Caim Chiropractic & Functional Medicine can help you reset and rebalance.

📍 8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📞 (512) 200-2077
📧 hello@caimchiropractic.com
📲 IG:

Struggling with cravings, energy dips, or “hanger”? ⚡Balancing your blood sugar isn’t about restriction; it’s often abou...
01/16/2026

Struggling with cravings, energy dips, or “hanger”? ⚡

Balancing your blood sugar isn’t about restriction; it’s often about adding in the right foods. Here are three simple staples that help:

🥑 Avocados – healthy fats + fiber slow digestion
🍠 Sweet potatoes – nutrient-rich carbs for steady energy
🥬 Leafy greens – magnesium and phytonutrients support insulin sensitivity

💡 Pro tip: Pair carbs with fat or protein (think fruit + nut butter or oats + chia seeds) to keep energy even longer.

Feeling stuck despite healthy habits? We can help uncover the root causes behind blood sugar swings and create a plan that actually works.

📅 Book a consultation today! Visit us at https://caimchiropractic.com/

📍 Caim Chiropractic & Functional Medicine
8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📧 hello@caimchiropractic.com
📞 (512) 200-2077
📲 IG:

If your child is always fighting something - congestion, coughs, flare-ups, inflammation, slow recovery - it’s easy to a...
01/15/2026

If your child is always fighting something - congestion, coughs, flare-ups, inflammation, slow recovery - it’s easy to assume the issue is their immune system. 🤧

But here’s what most parents never hear:

👉 A dysregulated nervous system can look exactly like a weak immune system.

That’s because the nervous system 🧠 and the immune system are in constant communication. When the nervous system is stuck in fight-or-flight, the body:

• stops prioritizing healing
• becomes more reactive to minor triggers
• struggles to control inflammation
• has a harder time recovering
• stays “on alert” even when the threat is gone

This means a child can get sick more often -- not because their immune system is broken, but because their nervous system is overwhelmed.

✨ Regulate the nervous system → support the immune system.

At Caim Chiropractic, we use neurologically focused scans to see how well your child’s nervous system is handling stress, inflammation, and regulation. When we restore balance and calm to the nervous system 🧠, the immune system finally gets the support it’s been missing.

If you’re tired of watching your child struggle over and over…
it’s time to look deeper than the immune system alone.

📍 Caim Chiropractic -- Austin, TX

Helping kids and families with ADHD, autism, sensory challenges, immune struggles, and chronic dysregulation

📲 Book an appointment today (link in bio) or drop a comment below if you have any questions ⬇️

A new CDC report shows that more than 55% of the average American’s calories come from ultra-processed foods - packaged,...
01/14/2026

A new CDC report shows that more than 55% of the average American’s calories come from ultra-processed foods - packaged, highly refined products loaded with additives, seed oils, preservatives, and sugars.

Why it matters:
🔸 They disrupt the gut microbiome
🔸 They drive chronic inflammation
🔸 They spike blood sugar and increase insulin resistance
🔸 They make fullness harder to achieve, leading to overeating

Small changes make a big difference:
✅ Prep simple whole-food staples each week
✅ Choose plain, unsweetened versions of yogurt, nut butters, and plant milks
✅ Replace packaged snacks with whole-food options
✅ Shop the perimeter of the store more than the middle aisles

Lowering your ultra-processed load isn’t about perfection, it’s about giving your body fewer irritants and more real nourishment.

📍 Caim Chiropractic & Functional Medicine
8627 N. Mopac Expy Suite 140, Austin, TX 78759 (Chiro visits only)

🌐 caimchiropractic.com
📧 hello@caimchiropractic.com
📞 (512) 200-2077
📲 IG:

01/13/2026

Birth isn’t just a moment — it’s a neurological event. Even when things go “smoothly,” the physical stress of labor and delivery places pressure on a baby’s nervous system 🧠, the master control center of the body. That tension can create subtle interference that shows up as colic, reflux, constipation, sleep struggles, or challenges with feeding and soothing.

At Caim, we take a neurologically-focused approach, evaluating how the nervous system  is communicating and adapting after birth, not just looking at symptoms. Gentle care that supports regulation can help your baby’s body feel safe, calm, and more comfortable, giving them the best foundation for thriving.

You know your baby best. If you’ve noticed persistent discomfort, fussiness, or feeding challenges (or just want peace of mind that their nervous system is supported), we’d love to help! We specialize in pediatric nervous system support — specifically tailored to little bodies with big needs.

Your baby doesn’t have to “just grow out of it” — we can help support them today. 🤍

DM us to book an appointment or visit the link in our bio 🫶

01/10/2026

Your symptoms are real, and sometimes, the missing link is one no one ever checked for.

Today, I’m excited to share something that allows me to dig even deeper for my patients!

I recently completed an Advanced Certification in Mold + Detoxification through the Functional Medicine Academy. This training expanded my understanding of how environmental mold and the mycotoxins it produces can quietly disrupt hormones, thyroid function, brain health, inflammation, energy, and even fertility.

Here’s the wild part:

Mold doesn’t always look like mold. It can show up as:

• Chronic congestion
• Fatigue or brain fog
• Skin issues or temperature dysregulation
• Stubborn weight changes
• Mood shifts
• Or that “something feels off” intuition no one has been able to explain

Because these symptoms mimic so many other conditions, mold often goes overlooked and people continue to struggle without clear answers.

With this certification, I now have deeper tools to help identify hidden mold exposure using advanced labs, then support detoxification safely and effectively (no harsh protocols that overwhelm your system).

If you’ve been dealing with unexplained symptoms or suspect your environment may be playing a role in your health, this is now something we can explore together.
I’ll be sharing more education on mold, detox, and creating a healthier home environment soon - so stay tuned and make sure you’re following along.

Your clarity, energy, and wellbeing matter. Let’s get to the root. 🌱

When symptoms flare, like bloating, fatigue, breakouts, autoimmune issues, t’s easy to think restriction is the only way...
01/09/2026

When symptoms flare, like bloating, fatigue, breakouts, autoimmune issues, t’s easy to think restriction is the only way to heal. And while short-term eliminations can reveal triggers, long-term improvement comes from adding back nourishment, not shrinking your diet to five “safe” foods.

For deeper gut, hormone, and immune support, focus on:
• Colorful veggies for fiber + antioxidant diversity
• Clean proteins to repair tissues and stabilize blood sugar
• Healthy fats for hormone + metabolic balance
• Fermented or bitter foods to strengthen digestion

Healing isn’t meant to feel restrictive or stressful. It’s about rebuilding resilience and giving your body what it actually needs to thrive.

📍 Caim Chiropractic & Functional Medicine
📞 (512) 200-2077 | ✉️ hello@caimchiropractic.com
🌐 caimchiropractic.com

Even small, intentional changes on your plate can reduce bloating, support your digestion, and nourish your microbiome. ...
01/09/2026

Even small, intentional changes on your plate can reduce bloating, support your digestion, and nourish your microbiome. Pairing colorful veggies, quality protein, healthy fats, and easy-to-digest starches with gut-supportive extras is a simple framework to get started.

📅 Ready to dig deeper? Book a functional consultation, and we’ll help identify the root causes of your gut symptoms with a personalized plan. Visit us at https://caimchiropractic.com/

📍 Caim Chiropractic & Functional Medicine
8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📧 hello@caimchiropractic.com
📞 (512) 200-2077
📲 IG:

Bloating that won’t quit? Even with a clean diet and probiotics, your gut might still be struggling if bile flow is off....
01/08/2026

Bloating that won’t quit? Even with a clean diet and probiotics, your gut might still be struggling if bile flow is off.

Bile isn’t just for digesting fat; it helps maintain the right environment in your small intestine, supports good bacteria, and prevents overgrowths like SIBO.

At Caim, we assess bile flow and gallbladder function as part of a complete gut health plan. Addressing this often overlooked piece can unlock the next level of your digestive healing.

📅 Book your functional consultation today to get personalized support. Visit us at https://caimchiropractic.com/

📍 Caim Chiropractic & Functional Medicine
8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📧 hello@caimchiropractic.com
📞 (512) 200-2077
📲 IG:

Feeling off isn’t normal, even if it’s become routine. ⚡Groggy mornings, midday crashes, brain fog, bloating, irritabili...
01/07/2026

Feeling off isn’t normal, even if it’s become routine. ⚡

Groggy mornings, midday crashes, brain fog, bloating, irritability, or cold extremities are your body’s way of signaling imbalance. These patterns often stem from dysregulated cortisol, blood sugar swings, sluggish detox, or nutrient deficiencies.

📅 Want to get to the root of it? Book a functional consultation and get a personalized plan for restoring balance and sustainable energy. Visit us at https://caimchiropractic.com/

📍 Caim Chiropractic & Functional Medicine
8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📧 hello@caimchiropractic.com
📞 (512) 200-2077
📲 IG:

If your child is always fighting something - congestion, coughs, flare-ups, inflammation, slow recovery - it’s easy to a...
01/06/2026

If your child is always fighting something - congestion, coughs, flare-ups, inflammation, slow recovery - it’s easy to assume the issue is their immune system. 🤧

But here’s what most parents never hear:
👉 A dysregulated nervous system can look exactly like a weak immune system.

That’s because the nervous system and the immune system are in constant communication. When the nervous system is stuck in fight-or-flight, the body:
• stops prioritizing healing
• becomes more reactive to minor triggers
• struggles to control inflammation
• has a harder time recovering
• stays “on alert” even when the threat is gone

This means a child can get sick more often, not because their immune system is broken, but because their nervous system is overwhelmed.

✨ Regulate the nervous system → support the immune system.

At Caim Chiropractic, we use neurologically focused scans to see how well your child’s nervous system is handling stress, inflammation, and regulation. When we restore balance and calm to the nervous system, the immune system finally gets the support it’s been missing.

If you’re tired of watching your child struggle over and over…
It’s time to look deeper than the immune system alone.
📍 Caim Chiropractic - Austin, TX

Helping kids and families with ADHD, autism, sensory challenges, immune struggles, and chronic dysregulation

📲 Book an appointment today here https://caimchiropractic.com/ or drop a comment below if you have any questions ⬇️

Even if your labs look “normal,” your thyroid can still be underperforming. Fatigue, hair loss, cold hands, or weight ch...
01/03/2026

Even if your labs look “normal,” your thyroid can still be underperforming. Fatigue, hair loss, cold hands, or weight changes often point to deeper system-wide imbalances from gut health and nutrient deficiencies to hormone shifts and unresolved infections.

At Caim, we dig into the root causes with functional testing and personalized protocols so your thyroid (and your whole body) can function optimally.

📅 Book your consultation today to get clarity and a plan tailored to YOU.

📍 Caim Chiropractic & Functional Medicine
8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📧 hello@caimchiropractic.com
📞 (512) 200-2077
📲 IG:

Address

8627 N MoPac Expressway, Suite 140
Austin, TX
78759

Opening Hours

Monday 9am - 12pm
Wednesday 9am - 11am
2pm - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+15122002077

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