Caim Chiropractic + Functional Medicine

Caim Chiropractic + Functional Medicine Welcome to the Caim family! A place for all to feel loved, get nourished, and promote growth.

12/19/2025

If you’ve been feeling “off” lately — more tired, moody, bloated, foggy, or just not like yourself — you might be in perimenopause, even if your cycles still look normal!

Perimenopause isn’t a switch; it’s a transition that can last years. And its early signs often look like everyday life: sleep issues, irritability, joint pain, low libido, weight changes, or digestive shifts. Most people chalk it up to stress or aging, but these symptoms often cluster because hormones like estrogen and progesterone are starting to fluctuate.

You don’t need perfect labs to start supporting your body.

Simple steps like tracking symptoms, prioritizing sleep, focusing on whole foods, supporting gut health, and leaning on foundational nutrients (magnesium, omega-3s, B vitamins, vitamin D) can make a big difference.

If this feels familiar, your body may be trying to tell you something.

You can read our full blog for more insight — or book a free consult if you want support navigating this transition. 💛









Most birth preparation focuses on positions, stretches, and breathing… ALL important, but not the thing that actually ru...
12/18/2025

Most birth preparation focuses on positions, stretches, and breathing… ALL important, but not the thing that actually runs labor.

Labor is a neurological event. 🧠

Your nervous system controls the timing, strength, and rhythm of contractions, how your pelvis moves, and how your hormones shift to keep stress low and oxytocin high.

When the nervous system is overwhelmed or stuck in “on alert mode,” the body can’t coordinate labor as efficiently. This can look like:

⚠️ labor slowing or stalling
⚠️ difficulty progressing
⚠️ more tension and discomfort
⚠️ feeling disconnected or overwhelmed

Not because your body isn’t capable, but because the communication system guiding it is overloaded. 😩

When you regulate and balance the nervous system 🧠, the body works with you during labor, not against you. Neurologically focused chiropractic makes that possible by improving communication, reducing tension, and supporting the natural coordination of birth.

If you’re pregnant in Austin and want a birth experience that feels calmer, smoother, and more supported from the inside out…

✨ Book your prenatal visit online — link in our bio!

12/17/2025

Many parents feel like they’re constantly playing “catch up” with their child’s immune system. 🦠 One infection after another, allergies flaring, inflammation spiking, and a body that seems to struggle to recover. 😮‍💨

But what looks like an immune issue often starts with a stressed, overwhelmed, dysregulated nervous system.

Here’s why ⬇️

💥 The immune system doesn’t work alone.
It’s tightly connected to the nervous system. When the nervous system shifts into chronic “fight-or-flight,” the body stops prioritizing repair. Instead, it focuses on survival — elevating stress hormones and disrupting immune balance.

💥 Stress mode = poor immune regulation.
When the nervous system stays stuck on the gas pedal (fight-or-flight), the body becomes more reactive to triggers and less effective at controlling inflammation.

💥 This creates a loop.
A child gets sick → their stress response spikes → the immune system becomes even more dysregulated → recovery is slow → they get sick again. And that loop can continue for months or even years unless the nervous system itself is regulated!

✨ This is where neurologically focused chiropractic care comes in.

Our scans show how the nervous system is functioning - where stress is stuck, where communication is off, and how that may be affecting immune balance.

By restoring calm, connection, and proper regulation to the nervous system, the immune system finally gets the support it needs to work efficiently again. 🌿

If your child is constantly sick, slow to recover, or always seems one step behind in their health…

👉 it’s time to look deeper than just the immune system.
👉 it’s time to support the control center - the nervous system. 🧠

📍 Caim Chiropractic — Austin’s neurologically focused pediatric & family chiropractic clinic
📲 Book your appointment online through the link in our bio or drop a comment below if you have any questions 👇

Your “safe foods” list keeps shrinking, but it’s not just about diet, it’s a signal from your gut and immune system. 🌿Fr...
12/16/2025

Your “safe foods” list keeps shrinking, but it’s not just about diet, it’s a signal from your gut and immune system. 🌿

Frequent food reactions can be linked to:
🔹 A leaky gut letting unwanted particles into your bloodstream
🔹 An overactive immune system reacting to foods you once tolerated

The good news? With the right testing, support, and guidance, your gut can heal, your immune system can calm, and you can enjoy more foods without fear.

📖 Dive into the science behind it and practical steps to start feeling better in our latest blog: https://caimchiropractic.com/blog/why-youre-reacting-to-more-foods-than-ever

📍 Caim Chiropractic
8627 N. Mopac Expy Suite 140, Austin, TX 78759 (Chiropractic visits only)
🌐 caimchiropractic.com

📧 hello@caimchiropractic.com

📞 (512) 200-2077
📲 Instagram:

Not all prenatal vitamins are built the same. Many store-brand options cover the basics but skip the forms and doses tha...
12/15/2025

Not all prenatal vitamins are built the same. Many store-brand options cover the basics but skip the forms and doses that matter most for preconception, pregnancy, and postpartum support.

Focus on bioavailable nutrients your body can actually use: folate, active B vitamins, choline, iron (if needed), and gentle magnesium & calcium.

Skip formulas with synthetic dyes, low doses, or “one-a-day” blends that don’t absorb well. Your prenatal should truly support you and your baby.

📍 Caim Chiropractic & Functional Medicine
🌐 caimchiropractic.com
📞 (512) 200-2077
📧 hello@caimchiropractic.com
📲 IG:

Most moms are taught to prepare their bodies for birth… but almost no one is taught to prepare the system that runs the ...
12/13/2025

Most moms are taught to prepare their bodies for birth… but almost no one is taught to prepare the system that runs the entire birth process:

👉 the nervous system 🧠

During labor, your brain and nervous system coordinate everything -

• contraction strength and timing
• pelvic movement and opening
• hormonal shifts
• stress levels
• oxytocin + connection
• how smoothly your body progresses

When the nervous system 🧠 is overloaded or stuck in stress mode, labor can feel harder, slower, or more exhausting than it needs to. 😫 Not because anything is “wrong,” but because the communication system guiding the process is overwhelmed.

When the nervous system 🧠 is regulated and adaptable, the body is able to coordinate labor with more ease, efficiency, and flow. That’s exactly what neurologically focused chiropractic care supports. 🙌

By improving communication, releasing tension, and balancing the pelvis, we help moms prepare for a calmer, safer, more connected birth experience!

Schedule your nervous system assessment today and let's help your body feel more connected and calm during pregnancy.

🎄 ’Tis the season to be jolly! 🎄Here are our adjusted (haha 😉) holiday hours for the rest of the year. If you’re hoping ...
12/12/2025

🎄 ’Tis the season to be jolly! 🎄

Here are our adjusted (haha 😉) holiday hours for the rest of the year. If you’re hoping to get in before we break, be sure to reserve your adjustment early as our schedule fills quickly this time of year!

2025 has been an incredible year, and we’re so grateful for every member of our Caim community. ❤️

Our team will be taking some much-needed rest to recharge, reconnect, and return in January fully refreshed and ready to care for you in the new year ahead.

12/11/2025

If you’re suddenly reacting to foods you’ve always tolerated — dairy, gluten, eggs — you’re not imagining it!

A stressed or inflamed gut lining can become more permeable than it should be. When that barrier loosens, tiny food particles slip into the bloodstream and your immune system reacts… which can make it feel like you’re sensitive to everything.

Your body isn’t broke… it’s signaling.

Once we calm inflammation and support the gut lining, food tolerance often improves again.

You can read the full blog on our website, or book a free consult if you want help figuring out what’s going on in your gut. 💛











Chronic acne, eczema, or rosacea often respond temporarily to creams or diets, but the flare keeps returning.Your skin m...
12/11/2025

Chronic acne, eczema, or rosacea often respond temporarily to creams or diets, but the flare keeps returning.

Your skin mirrors your gut health, immune function, and detox pathways. Imbalances in any of these can trigger inflammation that shows up on the skin.

Functional testing and personalized support help uncover why your skin keeps flaring, so you can finally address the root cause...not just the symptom.

📅 Book your consultation today.

📍 Caim Chiropractic | 8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📞 (512) 200-2077
📧 hello@caimchiropractic.com

12/09/2025

🎁 It’s the most magical (and hectic!) time of year… and we’re celebrating with our biggest “Gift of Health” giveaway!! ✨

Our holiday raffle basket is officially LIVE and it’s overflowing with over $500 worth of local + holistic goodies to support your body, mind, and nervous system this season. Inside you’ll find:

🪥 Holistic toothpaste from Yin & Fang
🕯️ Candles + soaps from Solid Soaps
🍪 Fresh cookies from Tiff’s Treats
❄️ 2 Cryo Sessions at Cryo Body Works
☕ Locally roasted coffee from Flora Coffee
💊 A curated Designs for Health supplement bundle
🔥 A free cupping session from us at Caim

❤️ How to Enter the Raffle ⬇️

Every patient this month receives a Gift of Health referral voucher to give to a friend or family member.

✨ When your referral uses their voucher:

1️⃣ YOU get entered to win this $500+ prize basket
2️⃣ THEY receive a discounted New Patient Exam + a $100 credit toward any care plan!
⭐️ Bonus entry if you write us a Google review! ⭐️

A win–win that spreads health, joy, and connection during a season meant for giving. 💛

🎄 We can’t wait to see who takes home this year’s Gift of Health basket! Let the festive fun begin!

Offer ends January 31st and the raffle winner will be announced on Feb 2nd.

Thank you to our AMAZING sponsors:





soaps



Who’s excited for the Gift of Health Raffle?! 🎁⬇️

Perimenopause often begins years before periods stop, and many of its symptoms get blamed on stress, aging, or “just lif...
12/07/2025

Perimenopause often begins years before periods stop, and many of its symptoms get blamed on stress, aging, or “just life.”

Common signs include:
💤 Sleep disruption
🧠 Brain fog
😣 Mood swings
🩸 Irregular cycles

Understanding these changes gives you the power to act. Through targeted testing, nutrition, and support, you can manage symptoms and maintain energy, focus, and balance.

📅 Contact Caim to uncover your root causes and build a personalized plan.

📍 Caim Chiropractic | 8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📞 (512) 200-2077
📧 hello@caimchiropractic.com

Sugar cravings aren’t a sign of weakness, they’re your body sending a message. Often, they point to blood sugar dips, lo...
12/05/2025

Sugar cravings aren’t a sign of weakness, they’re your body sending a message. Often, they point to blood sugar dips, low magnesium, insufficient protein, or chronic stress.

Supporting your body with balanced meals, healthy fats, and nutrient-rich foods can help quiet cravings naturally.

📅 DM us or contact Caim to uncover your root causes and get a personalized plan.

📍 Caim Chiropractic
8627 N. Mopac Expy Suite 140, Austin, TX 78759
🌐 caimchiropractic.com
📞 (512) 200-2077
📧 hello@caimchiropractic.com

Address

8627 N MoPac Expressway, Suite 140
Austin, TX
78759

Opening Hours

Monday 9am - 12pm
Wednesday 9am - 11am
2pm - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+15122002077

Website

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