Grace Therapy and Wellness PLLC

Grace Therapy and Wellness PLLC � holistic counseling center located in austin, tx
� therapy for teens, college students, and adults
� mindfulness-based | trauma-informed

Remember, pausing for yourself isn’t a luxury—it’s a necessity. Take these days to recharge, reflect, and step into the ...
12/26/2025

Remember, pausing for yourself isn’t a luxury—it’s a necessity. Take these days to recharge, reflect, and step into the new year with clarity, energy, and intention.

Wishing you a joyful Christmas filled with peace, inspiration, and moments of true celebration. May this festive season ...
12/24/2025

Wishing you a joyful Christmas filled with peace, inspiration, and moments of true celebration. May this festive season bring warmth, cheer, and a sense of renewal for the days ahead.

✨ Merry Christmas! ✨

To anyone feeling lonely, stressed, or missing someone this holiday season — you are seen, valued, and not alone. Take g...
12/23/2025

To anyone feeling lonely, stressed, or missing someone this holiday season — you are seen, valued, and not alone. Take gentle care of yourself, honor your feelings, and remember it’s okay to ask for support. At Grace Therapy & Wellness, we’re here to offer understanding, compassion, and guidance whenever you need it.

Human Solidarity Day reminds us that we are stronger together. It’s a day to celebrate unity, empathy, and shared respon...
12/20/2025

Human Solidarity Day reminds us that we are stronger together. It’s a day to celebrate unity, empathy, and shared responsibility — the simple truth that supporting one another creates a healthier, kinder world.

Ways to Show Solidarity:
☆Reach Out
☆Give Back
☆Stand Up for Others
☆Spread Kindness

December in Austin is the perfect time to slow down, breathe, and enjoy simple pleasures. From strolling under the twink...
12/19/2025

December in Austin is the perfect time to slow down, breathe, and enjoy simple pleasures. From strolling under the twinkling lights at Zilker Park, to peaceful walks along Lady Bird Lake, cozying up with a warm drink at Mozart’s, exploring festive markets, or gliding across the Four Seasons ice rink, there’s something for everyone. Take time for yourself, connect with loved ones, and embrace the calm, cozy magic of the season.

Family gatherings during the holidays can be joyful, but they can also bring stress, tension, and challenging dynamics. ...
12/17/2025

Family gatherings during the holidays can be joyful, but they can also bring stress, tension, and challenging dynamics. Setting healthy boundaries, practicing self-care, and staying mindful of your emotions are key to navigating these moments with confidence and calm. Remember, it’s okay to step back, say no, or take breaks when you need them. At Grace Therapy & Wellness, we support you in managing family interactions, maintaining your well-being, and enjoying the holidays on your own terms.

The holiday season can bring joy, but it’s also natural to feel stress, sadness, or loneliness. Remember, self-care, rea...
12/16/2025

The holiday season can bring joy, but it’s also natural to feel stress, sadness, or loneliness. Remember, self-care, realistic expectations, and connection are key to navigating these feelings. Be gentle with yourself, celebrate small moments of happiness, and reach out for support if needed. Your mental and emotional well-being matters—always.

At Grace Therapy & Wellness, we’re here to support you in cultivating balance, self-care, and mental wellness during the holidays and beyond.

Universal Health Coverage ensures that everyone can access the care they need, without fear or financial hardship. By le...
12/14/2025

Universal Health Coverage ensures that everyone can access the care they need, without fear or financial hardship. By leaving no one behind, we build healthier, stronger, and more compassionate communities for all.

Remember, the holidays are meant to bring joy and comfort—not stress or pressure. Celebrate in ways that nurture you, an...
12/12/2025

Remember, the holidays are meant to bring joy and comfort—not stress or pressure. Celebrate in ways that nurture you, and let kindness toward yourself guide your season.

Address

805 W. 10th Street
Austin, TX
78701

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm

Telephone

+15123870703

Website

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