Baylor Scott & White Outpatient Rehabilitation - Austin - Steiner Ranch

Baylor Scott & White Outpatient Rehabilitation - Austin - Steiner Ranch Experience the power of physical therapy with Baylor Scott & White Outpatient Rehabilitation.

Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

02/11/2026

After having previous success with physical therapy, Kathy Green knew what to do after her knee replacement surgery. She turned to Laura Hoag at our Mesquite - Belt Line Road to help her through her recovery.

Jumping into knee replacement recovery soon? Neuromuscular Electrical Stimulation (NMES) can help relieve pain, increase...
02/09/2026

Jumping into knee replacement recovery soon? Neuromuscular Electrical Stimulation (NMES) can help relieve pain, increase strength, reduce swelling and get you moving more quickly.

Check our our blog to learn how it works and why physical therapists use it in the first few weeks after surgery. Link in the comments.

02/06/2026

Reagan Frazee, a level 10 gymnast, had her world turn upside down when she went from spending 20 hours a week practicing to zero.

Reagan tore her ACL and meniscus while dismounting from the beam one day at practice. Sidelined, she turned to Physical Therapist Mike Genco and Physical Therapist Assistant Aly Cline to return to the sport she loves.

Sports participation has had a significant impact on a number of our employees. From the strides they make as leaders to...
02/06/2026

Sports participation has had a significant impact on a number of our employees. From the strides they make as leaders to how they perform every day activities, these women approach life, work and play using the valuable habits and lessons learned from organized athletics.

02/04/2026

Building strength and resilience is part of our mission. Which is why, on this National Girls and Women in Sports Day and World Cancer Day, we’re proud to honor both.

Carolyn Kalpas touches both worlds as an athlete and ReVital Cancer Rehabilitation program director. In our latest video, learn how she uses the skills she learned in sports to help patients who are facing some of life’s toughest battles.

Regan Balmoja has always been an athlete and outdoor enthusiast. "In high school, I was a successful pole vaulter and a ...
02/03/2026

Regan Balmoja has always been an athlete and outdoor enthusiast.

"In high school, I was a successful pole vaulter and a very unsuccessful cross-country runner," she said. "During the one season I tried cross-country, I couldn't finish a single race without walking."

Always up for a challenge, Regan decided to give distance running another try. In fact, she decided to train for a marathon.

Unfortunately for Regan, she struggled with shin pain in the early months of training. Sports Medicine Coordinator Liz Serewicz was instrumental in kicking off Regan's care plan, which included basic exercises that eased her initial symptoms. When the pain returned, Regan started working with Physical Therapist Zachary Meineke.

"Once I got into the center and started working with Zach, I knew I was in the right place," Regan said.

A key moment for Regan was reviewing video footage with Zachary, when they discovered dysfunction in her running gait. Zachary recommended targeted exercises and stretching to restore healthy biomechanics and build strength. Just a few months made a huge difference.

"I went from counting myself out of the marathon to crossing the finish line with a smile on my face and then many happy tears," Regan said. “Now, I feel like I know what muscles I need to continue to focus on strengthening. Not only so I can begin training for another marathon next year, but so that I can enjoy running and other fitness activities year round!”

02/02/2026

We know the power of sports firsthand. They help shape confidence, resilience and leadership for life.

National Girls and Women in Sports Day is Wednesday, but we’re celebrating all week. From youth to adulthood, we’re honored to highlight the incredible impact sports have on our lives as well as the amazing women who help athletes get back in the game.

What are you because of sports? Tell us below!

February is Heart Month! Did you know outpatient physical therapy can make a real difference in keeping your heart healt...
02/01/2026

February is Heart Month! Did you know outpatient physical therapy can make a real difference in keeping your heart healthy? Whether you’re recovering from a cardiac event or just looking to lower your risk, moving safely and with intention is one of the best things you can do for your heart. Our physical therapists are here to help you rebuild your endurance, improve your mobility and get back to doing what you love with confidence.

01/24/2026

Snow shoveling sends an average of 11,500 adults to emergency rooms every year, according to a study published by The American Journal of Emergency Medicine.

So, before you head outside, check out these PT-approved tips to avoid injury and overexertion.

Save for quick reference before the snow begins, and share with a neighbor who could use the reminders.

With a winter storm expected to bring snow and ice across parts of the U.S. this weekend, we encourage patients to give ...
01/23/2026

With a winter storm expected to bring snow and ice across parts of the U.S. this weekend, we encourage patients to give their local center a call Friday to stay ahead of the storm. Our team can help you schedule or re‑schedule your appointment.

Your safety is our priority. Please stay aware of local weather updates and reach out if you need to adjust your visit.

Our answer is simple: Improving quality of life. Today, and every day, we are committed to serving our patients and thei...
01/19/2026

Our answer is simple: Improving quality of life. Today, and every day, we are committed to serving our patients and their families.

Today we take a moment to remember the events of September 11, 2001.
09/11/2022

Today we take a moment to remember the events of September 11, 2001.

Wishing all of our health care colleagues, patients, family and friends a safe and healthy Labor Day.
09/05/2022

Wishing all of our health care colleagues, patients, family and friends a safe and healthy Labor Day.

Happy Patient Service Specialist Month! We are proud to honor our Patient Service Specialists throughout August. Thank...
08/25/2022

Happy Patient Service Specialist Month! We are proud to honor our Patient Service Specialists throughout August. Thank you for all the incredible things you do!

08/09/2022

As summer activities pick up, so does the temperature. That's why it's essential to be aware of the signs and symptoms of a heat cramp.

These muscle spasms typically occur after excessive exercise in hot environments. They can be longer and more painful than regular cramps.

Prevention starts by remaining hydrated while exercising. Avoid alcohol, caffeine and limit vigorous activity outdoors on extremely hot days.

If experiencing pain that may be heat cramps, take these steps:

- Rest and cool down
- Drink clear juice or a sports drink with electrolytes
- Perform gentle stretching or massage to relieve pain

Call a doctor if cramps last longer than an hour.

Do not resume strenuous activities for several hours after the cramps have dissipated.

Knowing your limits will help keep summer fun and pain-free.

07/28/2022

Summer create the perfect conditions for insects and the diseases they can carry. To help you and your loved stay safe, check out these tips.

Wear repellant outside to help avoid stings and bites.

Long pants and long-sleeved shirts can work as a great barrier from ticks and mosquito bites.

Avoid standing water in your yard, as mosquitos like to lay eggs there.

Check your skin and hair for ticks after you've been in the woods. Ticks can carry diseases like Lyme and Anaplasmosis, both of which can have deadly consequences if left untreated.

If you do encounter any insect and appear to have an allergic reaction, seek treatment. Symptoms can include hives, nausea, fever or trouble breathing.

Have a safe and insect-free summer!

07/07/2022

Skin cancer is the most common cancer in the United States. Roughly 9,500 people are diagnosed every day according to the American Academy of Dermatology.

One in five Americans will develop skin cancer before age 70, and most skin cancers are caused by exposure to the sun.

Ultraviolet lights cause damage to the DNA in skin cells. This can occur from tanning devices as well, which have been known to produce UV radiation in amounts higher than the sun.

Get out there and enjoy the weather, but be sure to always wear sunscreen!

Today we celebrate the birth of American independence. Wishing you and your family a safe and happy Independence Day. ...
07/04/2022

Today we celebrate the birth of American independence. Wishing you and your family a safe and happy Independence Day.

06/30/2022

A summer evening filled with fireworks can be festive and fun. Despite their awe-inspiring beauty, mishandling and misuse can cause a deadly bang. Follow these tips to keep everyone cheering this Fourth of July and beyond.

Do:
- Wear eye protection around lit fireworks
- Keep a bucket of water on hand in case of fire
- Dunk all used fireworks in water before discarding
- Use fireworks away from houses, people and flammable material

Never:
- Permit children to manage fireworks
- Light fireworks indoors or while holding them
- Point or throw a firework at another person
- Use illegal fireworks

Celebrate safely this summer!

06/23/2022

With the summer sun blazing, some families like to head to the beach while others go to their local pool. Whatever your preference, keep these water safety tips in mind.

If you’re boating, always remember to wear a life vest and be cautious of swimming around the propeller.

If you’re at your local beach or even at a destination ocean, be wary of strong currents and know your limits when it comes to swimming.

You should only swim if another person is present, and children should always be supervised when they are in or near the water.
Have a safe summer and remember to wear your sunscreen!

we celebrate the proclamation that formally ended the practice of slavery in the U.S. We reflect on the importance of ...
06/19/2022

we celebrate the proclamation that formally ended the practice of slavery in the U.S. We reflect on the importance of the message delivered by General Gordon Granger on this day in 1865 and recognize the extraordinary sacrifices so many have made in the name of freedom and equality.

Address

5145 Fm 620 North, Suite L-110
Austin, TX
78732

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+17372730490

Website

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