The Lighthouse Chiropractic

02/20/2026

Avoiding your pain doesn’t make it magically disappear ✨
Your nervous system remembers what the mind tries to ignore 🧠⚡️

When pain, stress, or trauma aren’t processed, the body stays in protection mode 🚨
That’s when we see tension, inflammation, exhaustion, and chronic symptoms show up 💥

Healing isn’t about pushing through or numbing out 🙅🏽‍♀️
It’s about creating safety in the nervous system so your body can finally let go 🤍

Slow down 🐢
Feel it (gently) 🌊
Support your nervous system 🌿

Because your body isn’t broken, it’s communicating 💬✨

01/29/2026

North + South, one community. 💛
We’re bringing our North + South Instagram communities together in one place.
For updates, education, events, and all things nervous system–focused care, make sure you’re following our main account: .
We can’t wait to connect with you there 🌿

10/16/2025

Our favorite 5 natural and effective remedies for ear infections ⬇️

1️⃣ Kid’s Mullein Garlic Oil: We recommend applying 3-4 drops in the ear while in a side-lying position, repeating 3x a day.

2️⃣ Warm Salt Compress: Fill a clean, warm sock with salt and apply it to the outside of the ear.

3️⃣ Onion Poultice: Wrap the heated onion in cheesecloth and allow it to cool before applying it to the ear for 10-15 minutes.

4️⃣ Basil Essential Oil: Put this essential oil on the outer ear when you feel an infection coming on. The aromatic fume alone will help kill off any pathogens that may be brewing up an infection!

5️⃣ Apple Cider Vinegar: Mix equal parts of apple cider vinegar and water. Use a dropper to apply the solution to the affected ear, holding your head tilted to the side.

Our goal is for you to be empowered with the knowledge to make informed decisions about your child’s health concerning ear infections!

Watch our free ear infection webinar to learn more about each remedy by clicking the link in our bio! 📲

10/14/2025

Ear infections occur when your child’s body can’t properly drain fluid in their ears. This poor plumbing or drainage creates an ideal environment for viruses.

If the body can’t expel the viruses, it becomes chronically congested with them. This leads to ongoing inflammation and recurrent, chronic ear infections and increased susceptibility to other illnesses.

If your child struggles with chronic ear infections, we’d love to help! ✨

10/09/2025

Let’s talk about it ⬇️

We believe there is a time and a place for medical intervention, but our goal is for you to be empowered with the knowledge to make informed decisions about your child’s health concerning ear infections! 🙌

When your kiddo’s ear is overwhelmed with fluid that isn’t draining correctly, it becomes susceptible to infection ⚠️

Chiropractic care reduces tension and inflammation, so effective drainage can occur and we address the root cause of child’s ear infections!

Our team at Truly will help align your nervous system and remove obstacles that hinder your natural ability to heal, unlocking your kiddo’s full health potential ✨

10/07/2025