Align Foot & Ankle, PLLC

Align Foot & Ankle, PLLC Comprehensive Foot & Ankle Care and Minimally Invasive Surgery in Austin, TX. Opening 11/2022!

Failed bunion surgery. Crossover toe. Told amputation was next.Seven years of “just dealing with it.” 👣She had already u...
03/31/2026

Failed bunion surgery. Crossover toe. Told amputation was next.

Seven years of “just dealing with it.” 👣

She had already undergone bunion surgery once before… but it came back — and over time, it got worse.

Her second toe crossed over and lifted.
Regular shoes became nearly impossible — slippers were all she could tolerate.

She adapted. Wider shoes. Toe spacers.
She made it work.

But managing isn’t the same as living.

Eventually, she was told her toe may need to be amputated — often considered the standard approach for severe crossover deformities, especially after failed prior surgery.

But that wasn’t her only option.

At 76, she chose a different path.

A minimally invasive approach —
no hardware, no implants, no fixation —
and she was walking immediately after surgery.

What we corrected:
✨ Recurrent bunion deformity
✨ Severe crossover hammertoe
✨ Toe realignment to restore position and function
✨ Tendon balancing for long-term movement

All through tiny incisions.

No pins. No screws. No amputation.

Now she’s back in real shoes — not just for comfort, but for style.

Because you’re never too old to move better…
and you don’t have to keep living with it.

That sharp pain the moment your feet hit the floor in the morning — and then it slowly eases as you move around — is not...
03/27/2026

That sharp pain the moment your feet hit the floor in the morning — and then it slowly eases as you move around — is not just stiffness. It's a pattern. And it's your body asking for help.

Here's what might be happening: while you sleep, the plantar fascia — the thick band of tissue running along the bottom of your foot — shortens and relaxes. The second you stand up, those first steps suddenly stretch already inflamed tissue. That's where the pain comes from. And if it keeps coming back day after day, it usually means something underneath needs attention.

Plantar fasciitis is the most common culprit, but it's not the only one. Tight Achilles tendons, flat feet, high arches, changes in activity level — all of these can put the same kind of stress on your foot and create that same painful morning pattern.

The part most people miss? Waiting too long. What starts as a few rough mornings can become a persistent, chronic problem that's much harder to reverse.

At Align Foot & Ankle, we don't just treat the symptom — we look at your foot structure, your mechanics, and your tissue health to find out what's actually driving the pain. From there we build a real plan: custom orthotics, shockwave therapy, Class IV laser, and regenerative medicine approaches that help your body heal from the inside out.

You shouldn't have to plan your mornings around your heel pain.

🔗Read the full blog at the link in our bio.

When she came in, it wasn't just crooked toes.She had dealt with two years of constant burning, tingling, and numbness t...
03/24/2026

When she came in, it wasn't just crooked toes.

She had dealt with two years of constant burning, tingling, and numbness that ran from her feet all the way up to her shins. Walking meant pain. Resting brought numbness that never fully went away. Her toes curled and grabbed — always tense, always rubbing against the top of every shoe she tried. She went through brand after brand looking for something tolerable. Nothing worked.

She didn’t stop moving. She just adapted.
A walker helped her get through the day, but it wasn’t the life she wanted.

Her toes had stopped working with her. They were working against her.

After a thorough evaluation, we took a minimally invasive approach — correcting the hammertoes and restoring the alignment of her left foot without the trauma of traditional surgery. Less disruption. Faster recovery. No hardware holding her back.

She is recovering well, her symptoms have improved significantly, and her feet are finally starting to feel like hers again. 

Sometimes treatment isn’t about perfection.
It’s about getting your life back. 💚

When she came in, it wasn't just a bunion.She was active, horse-loving, and used to early mornings on her feet in the ba...
03/20/2026

When she came in, it wasn't just a bunion.

She was active, horse-loving, and used to early mornings on her feet in the barn — but a painful bunion had been quietly limiting her life for years.

She tried doing everything right. Orthotics. Physical therapy. Rest. She found some relief, but never enough to feel truly like herself again.

High heels had been off the table for years. Her square-toe cowboy boots were becoming harder to tolerate. Tennis shoes became her everyday shoe — not by choice, but because they were the only option that got her through the day.

After a thorough evaluation, we chose a minimally invasive approach to correct the bunion — restoring alignment while protecting the surrounding tissue, no fixation hardware, and a faster, smoother recovery.

She has recovered well and is getting back to the life she loves — her horses, her routine, and her mornings without every step being a reminder of what hurts. 🤍

🍀 Don’t leave your foot health to luck this St. Patrick’s DaySt. Patrick's Day means parades, walking, standing, and soc...
03/17/2026

🍀 Don’t leave your foot health to luck this St. Patrick’s Day

St. Patrick's Day means parades, walking, standing, and socializing — and all of that adds up fast for your feet and ankles.

From plantar fasciitis flare-ups to swelling and arch pain, a fun day out can lead to serious next-day soreness if you're not prepared.

Here's how to protect your feet this holiday: 

👟 Wear supportive, cushioned shoes 
🚶 Avoid standing in one spot too long 
🧘 Stretch your calves & feet before and after 
💚 Take breaks — sit down, rest up!

If you're dealing with persistent heel pain, arch discomfort, or foot fatigue after long days on your feet — we're here to help.

At Align Foot & Ankle, Dr. Thuy Ho-Ellsworth offers personalized evaluations and treatment options including custom orthotics, shockwave therapy, Class IV laser therapy, and more.

Because when it comes to your feet, comfort should never be left to luck. 🍀

🔗Read the full blog at the link in our bio.

Spring in Austin means one thing: everyone gets active again.Suddenly we’re:🏃 Running Town Lake
 🥾 Hiking the Greenbelt
...
03/13/2026

Spring in Austin means one thing: everyone gets active again.

Suddenly we’re:
🏃 Running Town Lake
 🥾 Hiking the Greenbelt
 🎾 Playing pickleball
 🎶 Walking miles at outdoor festivals

But when activity increases quickly after a slower winter season, your feet and ankles often feel it first.

Here are 5 injuries we commonly see when Austin gets moving again:

• Plantar fasciitis (heel pain)
 • Achilles tendon irritation
 • Pain in the ball of the foot (metatarsalgia)
 • Stress injuries from repetitive impact
 • Overuse tendon inflammation

Acommon cause? Doing too much, too quickly.

Your muscles, tendons, and ligaments need time to adapt when activity levels increase.

A few simple tips to help prevent injury:
✔ Increase activity gradually
 ✔ Wear supportive footwear
 ✔ Stretch your calves before activity
 ✔ Address pain early before it worsens

If your feet are already sending warning signs, early evaluation can help you stay active and avoid longer recovery times.

👣 Read the full blog at the link in our bio.

Happy Birthday Emily!!🥳We’re so fortunate to have you on the Align Foot and Ankle team! Your kindness toward patients, s...
03/13/2026

Happy Birthday Emily!!🥳

We’re so fortunate to have you on the Align Foot and Ankle team! Your kindness toward patients, strong work ethic, and the way you support everyone in the clinic make such a difference every day. Thank you for everything you do, we hope you have the best birthday!💚

Join Dr. Ho-Ellsworth and friends for a night of real conversation about how physicians are bringing regenerative therap...
03/11/2026

Join Dr. Ho-Ellsworth and friends for a night of real conversation about how physicians are bringing regenerative therapies into everyday practice — building confidence, refining their approach, and seeing meaningful results for patients.

🔗Click the link in bio to join!

She was in her 20’s, active, and ready to live her life - but her toes held her back. She came in self-conscious — her t...
03/10/2026

She was in her 20’s, active, and ready to live her life - but her toes held her back.

She came in self-conscious — her toes were too long, misaligned, and the pressure at the tips made every step uncomfortable. Open-toe sandals felt like a distant dream. Heels were out of the question. She thought she just had to live with it.

With a minimally invasive toe length & alignment correction at Align Foot & Ankle she walked out with properly aligned toes.

No implants. No pins. No screws. Just tiny incisions and a life-changing result. 👣

And the best part? Foot #2 is already scheduled — stay tuned. 👀

Your toes shouldn't be the reason you skip sandal season.

If your toes are causing you pain, rubbing against your shoes, or just preventing comfort in your day-to-day life — there are solutions.💚

✅ Minimally invasive
✅ No implants, pins, or screws
✅ Quick recovery
✅ Real results

ToePain

Your feet are often the first to signal when something isn’t right. 👣Persistent heel pain. Numbness or tingling. Swellin...
03/06/2026

Your feet are often the first to signal when something isn’t right. 👣

Persistent heel pain. Numbness or tingling. Swelling that doesn’t resolve. Changes in skin color or slow-healing wounds.

These aren’t just minor inconveniences — they can be early indicators of biomechanical imbalance, nerve irritation, tendon dysfunction, or circulation concerns.

In our latest blog, we break down 7 signs your feet may be trying to tell you something — and why early evaluation matters.

At Align Foot & Ankle, we take a comprehensive approach to diagnosis and treatment, utilizing advanced imaging, in-clinic circulation studies, regenerative therapies, and minimally invasive solutions when needed.

Because addressing the root cause early helps prevent long-term complications.💚

🔗 Read the full blog at the link in bio.

Read the full blog at the link in our bio.

Your feet are often the first to signal when something isn’t right. 👣Persistent heel pain. Numbness or tingling. Swellin...
03/06/2026

Your feet are often the first to signal when something isn’t right. 👣

Persistent heel pain. Numbness or tingling. Swelling that doesn’t resolve. Changes in skin color or slow-healing wounds.

These aren’t just minor inconveniences — they can be early indicators of biomechanical imbalance, nerve irritation, tendon dysfunction, or circulation concerns.

In our latest blog, we break down 7 signs your feet may be trying to tell you something — and why early evaluation matters.

At Align Foot & Ankle, we take a comprehensive approach to diagnosis and treatment, utilizing advanced imaging, in-clinic circulation studies, regenerative therapies, and minimally invasive solutions when needed.

Because addressing the root cause early helps prevent long-term complications.💚

🔗 Read the full blog at the link in bio.

Read the full blog at the link in our bio.
AustinPodiatrist AlignFootAnkle

Could your feet survive the Winter Olympics? ❄️🏅The Games may be over… but performance never is.From explosive hockey pi...
02/27/2026

Could your feet survive the Winter Olympics? ❄️🏅

The Games may be over… but performance never is.

From explosive hockey pivots to powerful skating landings and precision ski alignment, elite athletes depend on stability at the foot and ankle level.

And here’s the truth — you don’t have to compete on the world stage to overload your foundation.

Heel pain. Tendon strain. Instability.
We see it in collegiate athletes… and in everyday pickleball players.

At Align Foot & Ankle, we support performance at every level with:

• Custom Orthotics for biomechanical alignment
• Class IV Lasers
• Shockwave therapy
• BPC-157 peptide support
• RedVive red light therapy
• Targeted regenerative strategies

Because strong movement starts where you stand.

🔗 Read the full blog at the link in bio.

Address

1600 W. 38th Street Suite 408
Austin, TX
78731

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