AyuKripa - Personalized Ayurveda for Modern Living

03/16/2026

Ready for a Spring Reset? Winter can leave the body feeling heavy, sluggish, and out of rhythm.

Join me for the AyuKripa Spring Digestive Reset — a 12-day guided Ayurvedic cleanse designed to help you reset digestion, reduce winter buildup, and prepare your body for the warmer months ahead.

You’ll join me in
* live group calls,
* receive food and lifestyle guidance,
* recipes and shopping lists,
* daily lifestyle practices and
* group support throughout the cleanse to help you simplify, reset, and move into the warmer months with greater balance.

This is a gentle and supportive cleanse using food, rhythm, and Ayurvedic seasonal principles. It is not a medical detox or an extreme fasting regimen.

Curious to learn more about this cleanse? Join the kickoff call on Mar 22 at 3pm. Actual Cleanse will start on Mar 30 - Apr 10. Email me - support@ayukripa.org if interested in exploring.

Join the cleanse by registering at www.ayukripa.org

02/27/2026

7 days to go ...join us for a One-Day Ayurvedic Immersion to Understand Your Body — For Real

If you’ve ever wondered “Why does my body behave this way?”
or felt confused by mixed health advice, this day is for you.

This immersive workshop gives you clarity you can feel — in your digestion, energy, mood, and daily habits — all tailored to your unique constitution. You will discover your unique mind-body blueprint and finally learn what your body needs to feel more at home in itself.

02/18/2026

You are invited to an immersive Ayurveda Wellness Workshop

Stop guessing. Start knowing. Discover the 5000 year-old "Science of Life".

Decode your unique biological blueprint, identify the "root cause" of why you think, eat and react the way you do, understand how food, rituals, circadian rhythms can balance and heal you and leave with stronger self-awareness and a personalized roadmap for living a more energetically aligned life.

02/17/2026