The Chronic Pain Boss

08/21/2021

It's time to stop people-pleasing.

Feeling overwhelmed is normal for any boss, but it's especially true for bosses juggling work, family & chronic illness. Learn how to say no.

08/16/2021

The right crystals can make your meditation session even more healing.

Using crystals for meditation acts as a visual aid to clear the mind or hold an intention for your meditation session & can help with anxiety

08/09/2021

No one really knows the struggle of the chronically ill boss.

Many people don’t understand the challenges faced.

08/08/2021

Are you experiencing a midlife crisis?

Here's what to do if you think you're experiencing a midlife crisis.

08/02/2021

Working for a toxic boss can make you sick. Learn how to cope and why you leave:

The longer you stay, the longer it takes to recover.

08/02/2021

Ignore or delegate and relax!

07/29/2021

Got tummy issues?

A healthy gut is super important for staying healthy affects everything from immunity to brain health. A leaky gut can ruin your health.

07/27/2021

Self-care time needs to be on your calendar every day.

Creating habits and adding activities to your calendar help increase your chances of sticking with any new self-care ritual today.

07/26/2021

Only 18% of people with disabilities are employed. Should you disclose your visible (or invisible) disability?

The interview process can be a disability minefield.

07/20/2021

Investing in your health today is the smartest thing you can do.

A new healthcare report paints a truly bleak picture of millennials’ wellness future.

07/19/2021

Can you relate?

07/19/2021

Start putting away 10% of your revenue for your health and wellness needs, and you'll start to be the boss of your chronic illness. ⁠
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Most freelancers or small business owners know to save 25% of their revenue to pay for taxes. But do you save as diligently for your health insurance, medical expenses, and self-care like cannabis, yoga, a gym membership, massages, or acupuncture? ⁠
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Instead of trying to deal with a tense neck, sore back, or headaches for weeks after spending too many hours at your computer, you'll be able to take that stashed cash and book an appointment asap with your massage therapist. ⁠
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Instead of feeling overwhelmed and burned out, you can use your saved cash for a talk therapy app to get back on track with your mental health and your business.⁠
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Who here is a Chronic Boss saving for their health needs?