Nala Counseling & Wellness

12/05/2025

The holidays can be beautiful…and a lot. If you’re feeling the weight of it, here’s your reminder to slow down, breathe, and put yourself back on your own list. Rest when you need to, say “no” when you mean it, and protect the parts of you that feel tender right now. You deserve peace too. 💛

12/04/2025

Rhiana brings a calm, comforting presence to ADHD/ADD screenings. She helps you feel seen, understood, and supported as you get clarity around the focus, motivation, or overwhelm you’ve been carrying for way too long. Her approach is genuine and down-to-earth, honoring you and your experiences💙
Call or visit our website to schedule a free consultation!

07/31/2025

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07/24/2025

✨ Now Accepting New Clients!

Here’s a few things we offer:
🧠 Individual Therapy
📋 ADD/ADHD Screenings & Assessments
💔 EMDR & Trauma Support
🩺 Built-in Psychiatric Referrals
🌈 Anxiety & Depression Support

We provide virtual counseling for those in Texas and New Mexico.

Your well-being matters, and we can’t wait to help you on your journey! 💙 DM us to learn more or to book an appointment!




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07/10/2025

We’re endlessly grateful for our counselors who show up each day to support healing growth and resilience in our communities. Today we’re happy to welcome Michelle to the Nala Counseling & Wellness team. Michelle brings deep empathy, clinical experience and a collaborative approach to therapy. She supports adults, navigating trauma, anxiety, depression, chronic stress, ADHD, grief, and life transitions, Her work draws from EMDR, CBT, DBT and Solution Focused therapy - always centered around creating a safe space where clients feel seen, heard and empowered. Outside of therapy, Michelle enjoys hiking with her dogs Bella and Remi, dancing, cooking and exploring new places. Her favorite quote: “Life isn’t about expecting, hoping or wishing. It’s about doing, being, and becoming”. We’re so glad to have her in our community.




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05/01/2025

May is mental health awareness month💜 a reminder that it’s OK to pause. It’s OK to ask for help. Your mental health matters – just as much as your physical health.🫶🏽





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04/29/2025

We are celebrating another meaningful year of growth, healing, and connection at Nala Counseling & Wellness. As we celebrate, our third year, we are so grateful for our incredible clients, supportive, community, and dedicated team of counselors, who make this journey possible every day. 🫶🏽🤩 Thank YOU for trusting us with your stories, and allowing us to walk alongside you. Here’s to another year of compassion, courage, and change together! 🌱





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02/13/2025

We are thrilled to introduce Lindsey Schmid as the newest member of the Nala Counseling and Wellness team! Lindsey brings a compassionate, holistic, and strength-based approach to therapy with experience in a variety of areas, including but not limited to EMDR certification, trauma, informed care, adolescent counseling and women’s holistic health. Please join us in welcoming Lindsey to our community. We are truly fortunate to have her as part of our community 💜 .





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02/13/2025

01/02/2025

Happy New Year 2025 to all those we support and those we have yet to meet! We are grateful and thankful for all of you and wish you a new year filled with healing and well-being. Here’s to a New Year and healthier you. 💜





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09/26/2024

We are pleased to announce our newest member of our community, Rhiana Turner, MA, LPC, LAC. Rhiana is compassionate about helping our Texas community and offers an approach that is compassionate & supportive providing you with a space of genuine care.

Rihanna specialties range from ADD/ADHD assessment and evaluation’s, trauma focused therapy along with helping you process the many life challenges you encounter. Rhiana is currently accepting new clients and looks forward to helping you find the balance & peace you desire and deserve.
Call us at 512-986-1371 or visit us at www.nalacounselingwellness.com





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