Austin Medicine

Austin Medicine Our Mission is to provide superb healthcare that people deserve. Your optimal health is our purpose and passion.

Exercise really is medicine. Every time you move, your muscles send out tiny “messenger signals” that talk to your brain...
11/21/2025

Exercise really is medicine.

Every time you move, your muscles send out tiny “messenger signals” that talk to your brain, immune system, fat cells, and blood vessels.

These signals help your body:
• Boost brain health
• Lower inflammation
• Improve how you use sugar and burn fat
• Grow new blood vessels
• Turn stubborn fat into the kind that burns energy

Your workout isn’t just good for you—it literally rewires your body to live longer and feel better 🧘🏻‍♀️

11/20/2025

I’m not who I once was but I’m looking forward to who I’m becoming.
Are you the person you want to be in all facets?
Does your Doctor lead you with intention?
Are you challenged by your medical care in a positive way?
Is your medical team working for you to live the healthiest version of yourself?
Ask yourself these questions next time you sit in the waiting room.

Modern medicine is facing a quiet battle: autonomy.For decades, physicians led with judgment, ethics and a deep connecti...
11/19/2025

Modern medicine is facing a quiet battle: autonomy.

For decades, physicians led with judgment, ethics and a deep connection to their patients. But today, that independence is filtered through layers of coding, approval & compliance.

When creativity is replaced by checkboxes — when policy and profit take precedence over patient care —
we don’t just lose efficiency. We lose something sacred..

This isn’t just about paperwork.
It’s about purpose.

Swipe through this series to see what’s at stake — and why the call to reclaim autonomy matters more than ever.

I’m a doctor now.But I was once the girl who doubted herself, who wondered if the long nights and early mornings would e...
11/14/2025

I’m a doctor now.
But I was once the girl who doubted herself, who wondered if the long nights and early mornings would ever pay off.

The girl who showed up anyway — tired, uncertain, but determined.
Who studied through exhaustion and poured her heart into serving others.

The girl who joined committees and cared for the underserved — not for recognition, but for purpose.

Who came home to start her own practice, to build something meaningful for her community.
Who became a wife, a mama & an author — learning that healing begins with balance.

I’m a doctor now.

But every chapter before this one shaped the woman I’ve become. What an incredible journey it’s been.

11/13/2025

Let’s talk snacks. 😋

If you’re busy and on the go (like most of us), here’s a killer combo that’s convenient and packed with the good stuff:

salmon bites + figs.

Protein, healthy fats, fiber + natural sweetness — all in one simple grab.

What are your clean go to’s that you love and actually stick with?

Drop them below, I’m always looking to upgrade my snack game.

Today we honor the courage, sacrifice and service of our veterans. From all of us at .medicine—thank you for your servic...
11/11/2025

Today we honor the courage, sacrifice and service of our veterans. From all of us at .medicine—thank you for your service!

IG >>Reality - A little team building via squad appreciation.No success comes easy and without a village. We honor, supp...
11/09/2025

IG >>Reality - A little team building via squad appreciation.

No success comes easy and without a village.
We honor, support, and value our team as we continue to grow so does the relationship between the village.

Side note- was exquisitely perfect 👌🏽

It’s time to unlearn what “aging” is supposed to look like.At Austin Medicine, we focus on optimizing your body at the c...
11/08/2025

It’s time to unlearn what “aging” is supposed to look like.

At Austin Medicine, we focus on optimizing your body at the cellular level — so you can feel vibrant and strong at every age.

🧠✨ Your gut and brain are in constant conversation — through what’s called the gut-brain axis.That “gut feeling” you get...
11/07/2025

🧠✨ Your gut and brain are in constant conversation — through what’s called the gut-brain axis.

That “gut feeling” you get? It’s real.

Your microbiome directly impacts mood, energy + focus — even how you handle stress.

When you nourish your gut, you support your whole system.

It’s just me- CEO- multitasking on my lunch break. A little red light, pumping, and audio book is good for the soul ‼️ L...
11/03/2025

It’s just me- CEO- multitasking on my lunch break.

A little red light, pumping, and audio book is good for the soul ‼️

Life has a way of unraveling and shocking you into a new version of yourself when you need it the most🙏🏽

Who else has a lunch time hack that keeps the afternoon going, share it 👇🏽

Address

13341 West Highway 290 Building 2 Suite 251
Austin, TX
78737

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17374006010

Website

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