Studio Satya Yoga & Meditation

Studio Satya Yoga & Meditation Studio Satya is a yoga studio offering online and in person classes from highly experienced yoga teachers in Austin, TX.

We aim to make yoga inclusive and accessible to all. Yoga - Meditation - Kid's Classes - Yoga for ALL

Feeling hopeless or uncertain about the future? We don’t have all the answers, but one thing is certain in these times: ...
04/07/2026

Feeling hopeless or uncertain about the future? We don’t have all the answers, but one thing is certain in these times: the power of community.

Join the Satya book club, beginning tonight, and meeting twice more in April as we move through Active Hope. “The Great Turning involves seeking the company, sources of support, tools, and insights that can help us.”

Everyone is welcome, even if you haven’t read the book!

Join us this Saturday, April 11th, at Abri Lumiere, 2:30-5:00pm. Abri Lumiere is Casa Marianella’s family program, which...
04/06/2026

Join us this Saturday, April 11th, at Abri Lumiere, 2:30-5:00pm. Abri Lumiere is Casa Marianella’s family program, which provides shelter and case management services to immigrant families. Join us in assisting the shelter and it’s residents!

Our time will include upkeep of the shelter, with tasks such as cleaning, patching walls, painting, and lawncare. Signups for this project are now available below. We can only take a small group into the shelter, so if you’re planning on joining us please be sure to reserve a spot so we have a proper head count.

Please note that this event is not family-friendly as we will need to focus on the tasks at hand. If you have a question about your tween or teen joining, please reach out. You can register via the website or the link in the bio. Limited to 10 volunteers!

Sheila is settling in to teach this monthly offering, providing a gentle, community-centered space to slow down, regulat...
04/05/2026

Sheila is settling in to teach this monthly offering, providing a gentle, community-centered space to slow down, regulate, and restore. Together, we will begin by arriving in the body and orienting to the present moment. You’ll be invited to reflect on what you’re carrying and identify what supports your sense of steadiness and ease.

We will explore a brief, accessible nervous system practice grounded in Somatic Experiencing principles to support regulation and capacity. The class will conclude with a 35–40 minute guided iRest® Yoga Nidra meditation — a deeply restorative practice that invites awareness of sensations, emotions, and thoughts in a spacious, supported way.

This practice is accessible to all levels and can be experienced lying down or seated comfortably.

In-Person Only. Register online at StudioSatya.com

Our Satya Bike Ride Social has been rescheduled for May 2nd, due to rain and chillier weather. Not that we can't ride in...
04/04/2026

Our Satya Bike Ride Social has been rescheduled for May 2nd, due to rain and chillier weather. Not that we can't ride in the rain and/or cold, but to make it more plesant for more people we've decided to postpone. Stay cozy this afternoon Satya Fam. We love you!

From Clarity to Courage is a 2-hour breathwork and group coaching experience for anyone feeling called toward change, or...
04/04/2026

From Clarity to Courage is a 2-hour breathwork and group coaching experience for anyone feeling called toward change, or simply craving space to reconnect with themselves. Through pranayama breathwork, guided reflection, journaling, and supportive group coaching, you’ll access grounded clarity, explore what may be holding you back, and identify a small, aligned step forward. This workshop offers a calm, embodied way to cultivate courage and move toward what feels true to you - held in sacred community with others.

Join Vivian at the studio on Saturday, April 25th for this unique experience.

Join Madison for the beginning of our spring sessions of Community Conversations. The evolution of the self is an arduou...
04/02/2026

Join Madison for the beginning of our spring sessions of Community Conversations. The evolution of the self is an arduous journey, full of both challenges and possibilities. This process is ever-unfolding, and demands our participation every step of the way. In this season of spring, Community Conversations will explore the ways in which we see ourselves and each other grow, offering opportunities for us to connect with the divine art of becoming whoever we are meant to be, together.

First and Third Thursday each month, in-person or online.

All of the best wishes and cheer for Mary on her birthday 🥳 today!!Mary is thoughtful and giving and is an inspiration t...
03/08/2026

All of the best wishes and cheer for Mary on her birthday 🥳 today!!
Mary is thoughtful and giving and is an inspiration to the Studio Satya community. We couldn't be more grateful for her.
Happy birthday Mary!

Happy birthday Hollie!!! Hollie is brave, thoughtful, kind, funny and loved by many.She is part of what makes Studio Sa...
01/29/2026

Happy birthday Hollie!!!
Hollie is brave, thoughtful, kind, funny and loved by many.
She is part of what makes Studio Satya a special place.
We're excited to celebrate 🥳 her today!

After much consideration, we have decided to cancel all in-person classes for Sunday only. We will have a few online off...
01/24/2026

After much consideration, we have decided to cancel all in-person classes for Sunday only. We will have a few online offerings, including 9:45am Mantra & Meditation with Divya, 10:30 am Vinyasa with Karlie, 3:00pm Flow & Restore with Meredith.

Classes on Saturday will happen as scheduled, except for Baby & Me.

Of course, if the weather shifts prior to classes on Saturday morning, we will cancel to keep everyone safe so check our schedule online before heading out, or feel free to reach out directly for clarification.
Stay warm, y'all!

Join in community to honor the vast experience of grief, and to celebrate life. Together, we will share in this human ex...
01/22/2026

Join in community to honor the vast experience of grief, and to celebrate life. Together, we will share in this human experience that doesn't often receive much space in our lives. When done in community, there can be a sense of companionship in sorrow, finding comfort and connection in what can otherwise be isolating and lonely.

There will be time for sharing, movement, and rest. Read more online, and reach out with any questions. Free for all to attend.

Calling all lovers! Couples, best friends, gals, and pals – all are welcome to this celebration of love. Whatever the qu...
01/20/2026

Calling all lovers! Couples, best friends, gals, and pals – all are welcome to this celebration of love.

Whatever the question, love is the answer. Bring your Valentine or your Galentine, and join Jessica for a Valentine's Day practice celebrating love. We will move and meditate in harmony with the energy of Anahata, the heart chakra.

Learn more and register online at StudioSatya.com

Address

1308 Anderson Lane, Suite A
Austin, TX
78757

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 6pm
Saturday 9am - 6pm
Sunday 8am - 6pm

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