The Recovery Lab and Cryo

The Recovery Lab and Cryo Health and wellness Recovery is essential to your fitness journey and overall wellness. Contact us today!

Without it, you’re more likely to suffer from aches, pains, and overuse injuries! The Recovery Lab and Cryo is here to relieve these symptoms and help you keep going strong. Our wellness center in Austin, TX, offers dozens of services to support your recovery. Our main services include cryotherapy, JOOV red light therapy, infrared sauna, and nitrogen rejuvenation. Here you will find top-of-the-line equipment and friendly service to make your whole experience comfortable. We offer membership plans to unlock even more add-on services that will take your recovery to the next level. Whether you’re a professional athlete or a weekend warrior, we are here for you.

12/12/2025

🎄👍 Let’s get people hyped for recovery vibes before the holidays! How about this: “Get ready to RECOVER & RECHARGE! 🧘‍♂️💆‍♀️ Swing by The Recovery Lab & Cryo before the holidays hit! Red light, cold plunge, hyperbaric - we’ve got your wellness covered! 😎 Book your session now!” 📍 The Recovery Lab and Cryo

12/10/2025

Getting to this point of work! 💪🏼👩🏻‍💻👨🏻‍💼👨‍💻🧘🏻‍♂️🧘🏻‍♀️

12/09/2025

“Boost your recovery game with our exclusive bundle: Cold Plunge, Eye Massage, and Hand Massage - just $350 for the rest of the year! Focus on your wellness, not the algorithm

12/09/2025

lo lograste! 💪🏼 🧊

12/04/2025

The perfect weather to see us!

12/03/2025

From New York 🗽and Mexico City 🇲🇽 👏🏻👏🏻

12/01/2025

The perfect day for a recovery session 👌🏼
No appt need it! Thanks for visiting

11/30/2025

The movie tonight 🍿 with the Champ 💪🏼 Keep pushing boundaries, breaking barriers and showing the world what you are capable of!

11/29/2025

Our Hyperbaric Oxygen Chamber is ready!

11/27/2025

Happy Thanksgiving!
Whatever you do, I hope you have a wonderful time celebrating with loved ones! 🦃

11/26/2025

“Unleash the ultimate recovery trifecta: Cryo, Sauna, and Cold Plunge! 💥🔥💦 Experience the dynamic trio that’ll leave you feeling refreshed, revitalized, and ready to take on the world! At The Recovery Lab & Cryo, we’ve got you covered. 🌟 ”

11/19/2025

“You don’t need a million dollars to feel like a million bucks! All you need is The Recovery Lab & Cryo. Come relax, rejuvenate, and unlock your full potential! 💆‍♀️❄️ ”

Address

810 Morrow Street
Austin, TX
78757

Opening Hours

Tuesday 7am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

+15122917877

Website

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