The Recovery Lab and Cryo

The Recovery Lab and Cryo Health and wellness Recovery is essential to your fitness journey and overall wellness. Contact us today!

Without it, you’re more likely to suffer from aches, pains, and overuse injuries! The Recovery Lab and Cryo is here to relieve these symptoms and help you keep going strong. Our wellness center in Austin, TX, offers dozens of services to support your recovery. Our main services include cryotherapy, JOOV red light therapy, infrared sauna, and nitrogen rejuvenation. Here you will find top-of-the-line equipment and friendly service to make your whole experience comfortable. We offer membership plans to unlock even more add-on services that will take your recovery to the next level. Whether you’re a professional athlete or a weekend warrior, we are here for you.

03/31/2026

Summer is coming!

03/26/2026

Very excited to collab with RS LUX from on this series of luxury watches in town!

03/25/2026

Are you ready for our next ATX Wellness Market? 😍

03/25/2026

✨ Red Light Therapy: your glow starts from within ✨

Did you know red light therapy isn’t just a trend… it’s science? 🔬❤️

Benefits your skin (and body) will love:

✨ Stimulates collagen production
✨ Reduces fine lines and wrinkles
✨ Improves skin texture and glow
✨ Decreases inflammation and redness
✨ Speeds up muscle recovery
✨ Helps with acne and scarring
✨ Promotes cellular regeneration

💡 It’s a non-invasive, relaxing treatment—perfect to add to your wellness routine.

Your skin doesn’t need filters… it needs consistency 💫

📍 Book your session and start seeing real results

03/24/2026

Who is ready for our NEW HYPERBARIC OXYGEN CHAMBER for sale! Your recovery, energy, and wellness… now in your own space ✨

Hyperbaric oxygen therapy is no longer just for clinics — now you can have it at home or in your business and offer a premium experience that boosts recovery, enhances skin health, and elevates performance 💨

✔️ Increased oxygenation at the cellular level
✔️ Faster recovery
✔️ Immune system support
✔️ Anti-aging benefits

Perfect for wellness spaces, spas, athletes… or anyone ready to invest in real health.

Upgrade your space to the next level 🚀
DM for more info

03/24/2026

So far in March!!!!
“Huge shoutout to everyone who’s supported The Recovery Lab & Cryo so far! 🙏 As we kick off spring, we’re stoked to keep bringing the wellness vibes to Austin. Thanks for being part of the journey! 🙌 And Cryo ”

03/22/2026
03/22/2026

This girls always make “Our Comunal Cold Plunge” fun! It can fit up to 6 persons. 🧊 💦

03/21/2026

Let’s goooooo .demons 💪🏼⚡️ 🧊

03/20/2026

Massive shoutout to our Recovery Lab & Cryo fam who’s crushed it so far! 🙏
From the ice baths to the outdoor workouts, the energy you all bring is infectious. These events are just the spark – get ready for an epic spring of wellness, community, and good vibes! 🚀
Who’s ready for the next one? Drop a 🧊 in the comments!
ATXFitness IceBathChallenge CommunityVibes Au

03/20/2026

We love to see Cold Plunging! 🧊 💦

03/18/2026

Doing our set up!! Shout out to all of our vendors

Address

810 Morrow Street
Austin, TX
78757

Opening Hours

Tuesday 7am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

+15122917877

Website

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