The Recovery Lab and Cryo

The Recovery Lab and Cryo Health and wellness Recovery is essential to your fitness journey and overall wellness. Contact us today!

Without it, you’re more likely to suffer from aches, pains, and overuse injuries! The Recovery Lab and Cryo is here to relieve these symptoms and help you keep going strong. Our wellness center in Austin, TX, offers dozens of services to support your recovery. Our main services include cryotherapy, JOOV red light therapy, infrared sauna, and nitrogen rejuvenation. Here you will find top-of-the-line equipment and friendly service to make your whole experience comfortable. We offer membership plans to unlock even more add-on services that will take your recovery to the next level. Whether you’re a professional athlete or a weekend warrior, we are here for you.

“¡Gracias, Beauty Couture! 🙌 Thank you for being an amazing partner and supporter of The Recovery Lab and Cryo!Gracias p...
03/08/2026

“¡Gracias, Beauty Couture! 🙌 Thank you for being an amazing partner and supporter of The Recovery Lab and Cryo!

Gracias por su apoyo constante, nos sentimos afortunados de tenerlos en nuestra comunidad.

Your support means the world to us! Join us for a wellness event on March 15th, 10am-2pm!

SWEAT. RECOVER. LEVEL UP:
- HIIT sessions
- Yoga flow
- Box and kickboxing demos
- Cold plunges to refresh
- Wellness vendors
- And more!

When: March 15th, 10am-2pm
Where: The Recovery Lab and Cryo

”

03/08/2026

I am a woman!
What’s your super power?
❤️

03/08/2026

SXSW is in town! And so are we!!!

“Shoutout to Always Barefoot! 🙌 Thanks for bringing comfort and wellness to Austin’s feet!Join us for a wellness event o...
03/07/2026

“Shoutout to Always Barefoot! 🙌 Thanks for bringing comfort and wellness to Austin’s feet!

Join us for a wellness event on March 15th, 10am-2pm at The Recovery Lab and Cryo!

SWEAT. RECOVER. LEVEL UP:
- HIIT sessions
- Yoga flow
- Box and kickboxing demos
- Cold plunges to refresh
- Wellness vendors
- And more!

After, head to Tex-Mex Joe’s for a fiesta!

When: March 15th, 10am-2pm
Where: The Recovery Lab and Cryo

”

03/06/2026

Let’s support LOCAL! ✨🤍 🗓️March 15th 10am
Check out our amazing vendors and partners:
🔹 Fitness & Movement: | | | | |
🔹 Wellness & Recovery: | | |
|

🔹 Beauty & Nutrition: | | |

🔹 Local Community: | | |

🎁 Don’t miss the RAFFLE: AustinYoga KickboxingATX SupportLocalATX

03/06/2026

Thanks fo visiting!

Tendremos precios exclusivos!!!
03/06/2026

Tendremos precios exclusivos!!!

“¡Muchas gracias, Latino Insurance! 🙌 Huge thanks for supporting our Austin community!Gracias por ser un pilar en nuestr...
03/05/2026

“¡Muchas gracias, Latino Insurance! 🙌 Huge thanks for supporting our Austin community!

Gracias por ser un pilar en nuestra comunidad, we’re grateful for your dedication!

Join us for a wellness event on March 15th, 10am-2pm at The Recovery Lab and Cryo!

SWEAT. RECOVER. LEVEL UP:
- HIIT sessions
- Yoga flow
- Box and kickboxing demos
- Cold plunges to refresh
- Wellness vendors
- And more!

After, head to Tex-Mex Joe’s for a fiesta!

When: March 15th, 10am-2pm
Where: The Recovery Lab and Cryo

03/05/2026

“Ready for some new connections? Come support local on March 15th! ⚡️”
• 🗓️ 10 days away for “ATX Wellness Market”

“¡Gracias, GLO Beauty by Gloria Saenz! 🙌 Thank you for you support!!!!¡Gracias por empoderarnos a brillar! We’re loving ...
03/04/2026

“¡Gracias, GLO Beauty by Gloria Saenz! 🙌 Thank you for you support!!!!

¡Gracias por empoderarnos a brillar! We’re loving the glow!

Join us for a wellness event on March 15th, 10am-2pm at The Recovery Lab and Cryo!

SWEAT. RECOVER. LEVEL UP:
- HIIT sessions
- Yoga flow
- Box and kickboxing demos
- Cold plunges to refresh
- Wellness vendors
- And more!

After, head to Tex-Mex Joe’s for a fiesta!

When: March 15th, 10am-2pm
Where: The Recovery Lab and Cryo

#

03/04/2026

Save the date!
🗓️ March 15th 10am

03/04/2026

Recovery mode: ON 💆🏼‍♀️✨
Air compression boots to boost circulation + reduce swelling 🦵
Hand massager to release tension 🤲
Head massager for the ultimate stress relief 🧠💫

Because self-care isn’t a luxury… it’s part of the glow-up.

Relax. Recharge. Repeat. 💖

Address

810 Morrow Street
Austin, TX
78757

Opening Hours

Tuesday 7am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

+15122917877

Website

Alerts

Be the first to know and let us send you an email when The Recovery Lab and Cryo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Recovery Lab and Cryo:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category