Divine Mama Strength

01/20/2026

Welcome to Divine Mama Strength… where the vibes are strong and so are you.💪🏽

Where you’re greeted like family.💞

“Hi mama!”
“Hi honey!”
“Hi mamacita!”
“Ready to get swole?!” 😉

Because around here you’re not just a client… you’re family.👯‍♀️

Now come on—let’s lift, laugh, and feel GOOD. Who’s with me? 🫶🏽

PrenatalFitness

01/14/2026

01/12/2026

✨ Client Spotlight: Amanda 19 Weeks🤰🏻✨

From 9 weeks to 18 weeks pregnant, Amanda has been showing up with strength, consistency, and the best energy. Training 3x/week, she’s gotten stronger, dialed in her squat form, and continues to trust her body through this season.😮‍💨

From New York chats to laughs that brighten my day, working with her is such a joy. I’m so proud of you, Amanda—and can’t wait for the months ahead. June 7th here we come! So proud of you mama!🫶🏽

01/06/2026

✨ Our first Nourish & Flourish Lunch Chat of the year is here! ✨
Are you in the thick of potty training (or wondering when to start)? You’re not alone—come learn alongside other moms in the same phase as you! Always FREE and open to the public! 💛

Friday | 11:30–1:00 PM

Bring your own lunch • Babies welcome • Free + open to all so share with your mom networks!

🚽11:45 — Potty Training Roadmap with RN Emily Tavag, .emilytavag: Read readiness signals, avoid power struggles, and learn when to move forward—or pause.

🛁12:15 — Bathroom Safety Basics with Moriel from : Toilets, tubs, cabinets, shower doors—what to secure and why it matters.

The rest of the time is for connection, conversation, and community with moms in the same season. 🫶🏽

Save your spot (link in bio)⤵️
https://www.divinemamastrength.com/nourish-flourish

01/02/2026

We make time for everyone else—consider this your reminder to make time for yourself and schedule your mammogram.🗓️

After watching friends walk through breast cancer journeys, I’ve seen firsthand how powerful early detection can be—especially if you’re over 40. That alone is reason enough to put this on the calendar.❤️

If you’re not sure where to go, I highly recommend . The environment is calm and welcoming, the staff is so kind, and the entire process makes it simple and supportive. If discomfort or anxiety has been what’s stopped you before, this experience may be what you’re looking for. 💞

And bonus, you get to see how much muscle you gained. 💪🏽

So take the time. Put it on the calendar.
Because your health matters. 🫶🏽

ATXWomen

12/30/2025

Ending 2025 honoring the strength of pregnancy with 🥳

This mama-to-be is just shy of her third trimester and absolutely crushing it. I couldn’t be prouder of the consistency, strength, and intention she’s brought into every session this year—all in preparation for a strong, confident birth 💪🏽

And we got one final sled day together in this gorgeous weather before the year wrapped up. There’s nothing better than ending the year moving strong, outside, and soaking it all in.☀️

Wishing everyone a safe and happy New Year—and I’ll see you in 2026 🫶🏽