Kairos Therapeutic Retreat

Kairos Therapeutic Retreat Providing a safe space to heal in community supported by Integrative practices.

12/11/2025

From our founder - a personal reflection and invitation:

I took a sabbatical.

Not because I stopped believing in the vision for Kairos,
But because it started becoming real…
And I wasn’t sure I could carry it.

We ran 3 powerful pilot retreats.
I presented our findings at the World Cancer Congress in Geneva.
It felt like I was standing at the edge of a lifelong calling,
And then I pulled back.

I wasn’t afraid of failure.
It was the bigness of the mission.
A life already full,
Two young kids.
My home life.
My own healing.
And a mission more grand than the scaffolding I had to hold it.

And the whisper was always there in the background,
Becoming louder:
“Not some, but all.”

And everything inside me knew:

This work began in service of cancer survivors,
but it was never meant to stop there.

And now, it’s expanding.

Because healing isn’t just for those with a diagnosis.
It’s for anyone carrying the invisible load of illness, loss, or disruption.

It’s for:

→ Caregivers who hold everything together in the background
→ People feeling vulnerable in the face of living with chronic illness and ongoing health challenges
→ Anyone navigating grief and loss, burnout, trauma, isolation, or a major life transition

In other words:
Anyone attempting to heal in a world that doesn’t pause to let them.

That’s why we’re building accessible spaces for calm and healing:
A Digital Healing Sanctuary - online retreats and community space for anyone on the long arc of recovery, care, and transformation.

A place where cost is never a barrier to belonging and receiving, with:

✔ Trauma-conscious Guides, Mentors, and Practitioners to hold space for what’s actually happening
✔ Mind–body–spirit modalities to meet you wherever you are

This is the work I knew I had to come back to.
And now, we need your help to continue to build it.

If our mission speaks to you, there are a few ways to support it:

👀 Watch the video and sit with Our Story.

💬 If it resonates, share Your Story in the comments.

🔁 If you feel moved, share the post with someone who might need to know they’re not alone.

Your year-end gift by December 31st will:
🌱 Fund the tech platform to make this healing space accessible 24/7
🧘🏽‍♀️ Support the incredible guides doing this work
🎓 Grow our scholarship fund so that everyone has access

Even a small donation builds a bridge to someone else’s healing.
“It is our light, not our darkness, that most frightens us.” — Marianne Williamson

Let’s step into the light together.
As we build a sanctuary where growth, healing, and transformation are for everyone.

https://give.kairoshealth.org/builders-2025

Today feels like a turning-point moment for Kairos!We’ve been quietly building toward something new behind the scenes fo...
12/09/2025

Today feels like a turning-point moment for Kairos!
We’ve been quietly building toward something new behind the scenes for 2026, and we are almost ready to share the first glimpse with you all. You’ve been walking alongside us and this work, I know you will feel why it matters.

Soon we will unveil the first step. Stay tuned.

Our deep gratitude to ALL WHOM HAVE SERVED THUS FAR!

The World Cancer Congress 2024 is happening!! Grateful that my colleague and co-author Rebecca Muñoz, EdD, MPH, CHES has...
09/17/2024

The World Cancer Congress 2024 is happening!!

Grateful that my colleague and co-author Rebecca Muñoz, EdD, MPH, CHES has joined me on this journey.

With 2,000 registered participants from 122 countries, we are excited to meet everyone we possibly can in Geneva.

We are thrilled to announce that Kairos Therapeutic Retreat has been selected to present our research findings on stage ...
09/12/2024

We are thrilled to announce that Kairos Therapeutic Retreat has been selected to present our research findings on stage at the prestigious World Cancer Congress in Geneva, Switzerland! This is an incredible honor, and we can’t wait to share our innovative work with the global cancer community. 🌍 Stay tuned for more details and find out how you can support our mission!
https://wcc2024.process.y-congress.com/ScientificProcess/schedule/?sessionGuid=c34b5421-2046-4900-a46b-adf1a5cbfa28&setLng=en

Wherever you are on your healing journey, there is a special place for a safe and trusted community of like-minded peopl...
06/19/2024

Wherever you are on your healing journey, there is a special place for a safe and trusted community of like-minded people who validate your experience.

Connect with us and Moving Beyond Cancer Collaborative at Cancer Rehab and Integrative Medicine this Sunday to explore healing activities that gently explore your inner landscape and broaden your tool box of self care and awareness.

Our sessions have had a significant impact on many cancer survivors, like Brittany Yelverton, who said, “I feel more connected and safe in my body after attending the [Kairos] meditation and yoga sessions.”

Save your spot now, limited space is available.

https://www.eventbrite.com/e/kairos-one-day-retreat-tickets-909760236357?aff=oddtdtcreator

A deeply healing collaboration with JJ Ruescas has guided our retreat participants to discover an opening to release wha...
05/14/2024

A deeply healing collaboration with JJ Ruescas has guided our retreat participants to discover an opening to release what no longer serves them.

When one brings openness to the practice, breathwork is profoundly powerful… in the right hands and container. 🙏🏼💫

With Dr. Nasha Winters, ND, FABNO – I just got recognized as one of their top fans! 🎉
05/03/2024

With Dr. Nasha Winters, ND, FABNO – I just got recognized as one of their top fans! 🎉

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05/01/2024

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Yes!

🌟 Exciting news for cancer survivors! 🌟I wanted to share something truly special with you all. Our colleague Kelly Indra...
05/01/2024

🌟 Exciting news for cancer survivors! 🌟

I wanted to share something truly special with you all. Our colleague Kelly Indra Inselmann, founder of Joy Boots for Cancer Survivors is offering an amazing opportunity for cancer survivors to dive deeper into their healing journey with her online program, Healing Well: Reconnecting to Your Life after Cancer. And guess what? The 25% discount for Kairos connected people has been extended until May 5th! 🎉 Use discount code: KAIROS

This course is all about providing a safe space for you to explore your healing at your own pace and in the comfort of your own privacy. Healing is not just physical—it's emotional and spiritual too. The goal is to help you feel emotionally stable, sturdy, grounded, insulated, and supported as you navigate through the challenges of cancer and its aftermath. Just like slipping into your favorite pair of boots, you deserve that sense of comfort and strength.

Kelly is also offering discounts if you bundle the course with 1 or 3 sessions with her. However, the course can be taken alone if that's what suits you best.

If you're ready to take the next step in your healing journey, I highly recommend checking out this program. Click the link below to learn more and take advantage of this special offer! 👇

https://www.kellyinselmann.com/offerings/healing-well-online-joy-boots-course/

Healing Well: Reconnecting With Your Life After Cancer An online self-paced course designed for anyone healing from cancer. Meet Your Guide Kelly Inselmann Founder of Joy Boots and the Yoga and Talk® Therapy model. She is a psychotherapist and group facilitator, yoga teacher and cancer survivor. Sh...

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04/30/2024

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I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.

–Rainer Maria Rilke, Letters to a Young Poet (1929)

04/29/2024

Healing in community takes many forms. We are grateful for the opportunity to gather in such a beautiful space.

04/28/2024

Address

1401 Lavaca Street #727
Austin, TX
78701

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