RegenHealth & Wellness

RegenHealth & Wellness Our Wellness and Regenerative Therapy is customized to enhance your lifestyle in a healthier and hap

02/19/2026

Did you know your heart can actually feel stress? đź’”

When you’re stressed, your body releases hormones like cortisol and adrenaline that increase your heart rate and blood pressure. Over time, chronic stress can strain your cardiovascular system and increase your risk for heart disease.

Your mind and heart are more connected than you think.
Prioritize rest. Move your body. Breathe deeply. Protect your peace. ❤️

02/18/2026

Let’s talk blood pressure 🫀

High blood pressure increases your risk for heart disease, stroke, kidney disease, and more. The good news? It’s manageable with the right lifestyle, monitoring, and support.

Know your numbers. Check them regularly. Take control early.

Your heart works hard for you, let’s protect it. ❤️

02/14/2026

This Valentine’s Day, show your heart some real love.

Healthy habits, prevention, and consistency are the greatest gifts you can give it.

Love your heart every day. Happy Valentine’s Day ❤️

Heart health is built outside the doctor’s office.Consistent movement, nourishing food, restorative sleep, stress contro...
02/13/2026

Heart health is built outside the doctor’s office.

Consistent movement, nourishing food, restorative sleep, stress control, and healthy routines play a powerful role in supporting cardiovascular function.

Prevention starts with lifestyle, and your heart benefits every day you choose it ❤️‍🩹

Your heart works hard for you. Don’t take it for granted ❤️‍🩹Lifestyle choices, prevention, and early care play a powerf...
02/12/2026

Your heart works hard for you. Don’t take it for granted ❤️‍🩹

Lifestyle choices, prevention, and early care play a powerful role in supporting long-term heart health.

Show your heart some support today 🫶🏼

Heart failure doesn’t happen overnight. It often develops after years of manageable risk factors.High blood pressure, di...
02/11/2026

Heart failure doesn’t happen overnight. It often develops after years of manageable risk factors.

High blood pressure, diabetes, obesity, smoking, poor diet, inactivity, and chronic stress all play a role.

The good news? Many of these risks are preventable or reversible with early action. Know your numbers. Protect your heart. ❤️

This week, we recognize Congenital Heart Defect Awareness Week and the millions of children and adults living with heart...
02/10/2026

This week, we recognize Congenital Heart Defect Awareness Week and the millions of children and adults living with heart conditions they were born with.

Early detection, ongoing monitoring, and informed care play a powerful role in long-term heart health—for patients of all ages.

đź’™ Awareness leads to action.

đź©ş Knowledge empowers better outcomes.



- RegenHealth & Wellness đź’™

02/09/2026

Officially back into controlled strengthening with a big focus on proper form, tempo, and gradually increasing load 📶

Range of motion continues to improve, strength is steadily coming back, and every rep now has intention behind it đź’™

Creatine has also been reintroduced into the routine: an important tool for muscle energy, strength, and overall recovery as training intensity builds back up. Progress isn’t rushed, it’s built. One controlled rep at a time.

02/09/2026

Heart health support made simple ❤️

Bergamot BPF is known for its role in supporting cardiovascular and metabolic health. Consistency matters when it comes to prevention and longevity.

đź”— Click the link in our bio to order our trusted Bergamot BPF via Fullscript.

02/07/2026

Your heart works for you every day. Return the favor ❤️

Cardiovascular Awareness Month is a reminder that prevention is key. From blood pressure and cholesterol to lifestyle habits, proactive care helps reduce risk and supports long-term heart health.

Inflammation isn’t always something you feel, but it can quietly impact your long-term health.By addressing lifestyle ha...
02/06/2026

Inflammation isn’t always something you feel, but it can quietly impact your long-term health.

By addressing lifestyle habits and monitoring key health markers early, you can support heart health, immune function, and overall wellness.

🧠❤️ Knowledge is power.

đź©ş Proactive care makes a difference.

Today, we stand with fighters, survivors, caregivers, and the loved ones we’ve lost 🎗️Cancer impacts more lives than we ...
02/04/2026

Today, we stand with fighters, survivors, caregivers, and the loved ones we’ve lost 🎗️

Cancer impacts more lives than we often realize, and no one should face it alone.

World Cancer Day is a reminder that prevention, early detection, and whole-body wellness matter.

Supporting your health through proactive care, informed choices, and routine screenings can make a powerful difference.

🕯️ Awareness leads to action.
đź©ş Prevention starts before symptoms.

If you haven’t checked in on your health recently, consider scheduling preventive labs or a wellness consultation.

Address

11614 Bee Cave Road #130
Austin, TX
78738

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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