Wellness Counseling Studio

11/21/2025

If you've experienced trauma, EMDR might be a helpful tool to address or manage it. Want to learn more? Click here to hear Tricia Walsh's experience with EMDR: http://bit.ly/EMDR-4-trauma | www.wellnesscounselingstudio.com

11/19/2025

Coping With Seasonal Depression: Practical Tips That Work | https://wellnesscounselingstudio.com/coping-with-seasonal-depression-practical-tips-that-work-

11/19/2025

Trauma is tough. Learn more about what happens to our brain after a traumatic event: http://bit.ly/TraumaWhatHappensInOurBrain | www.wellnesscounselingstudio.com

11/11/2025

Recognizing the Signs of Depression and When to Seek Help | https://wellnesscounselingstudio.com/recognizing-the-signs-of-depression-and-when-to-seek-help

11/07/2025

Have you developed psychological symptoms, like flashbacks, after a traumatic event? Watch this, might be right for you: http://bit.ly/HowEMDRWorks | www.wellnesscounselingstudio.com

11/05/2025

See what the EMDR process looks like with an intuitive infogrpahic: http://bit.ly/EMDR-8Steps | www.wellnesscounselingstudio.com

11/04/2025

The Tie Between Our Social Environment and Mental Health | https://wellnesscounselingstudio.com/the-tie-between-our-social-environment-and-mental-health

10/30/2025

Coping With Panic Attacks: Grounding Techniques That Really Work | https://wellnesscounselingstudio.com/coping-with-panic-attacks-grounding-techniques-that-really-work

10/24/2025

Watch this animation for a comprehensive overview of EMDR Therapy: http://bit.ly/understand-EMDR | www.wellnesscounselingstudio.com

10/22/2025

Should trauma survivors try out EMDR therapy❓❓ http://bit.ly/ShouldYouTryEMDR | www.wellnesscounselingstudio.com

10/17/2025