Becoming You

12/24/2025

Wishing you a peaceful holiday season and a New Year filled with hope, health, and new beginnings ✨

Thank you to all of our clients for trusting us and allowing us to be part of your journey. Supporting you is not only our work, but it’s something meaningful that we truly love to do.

We are incredibly grateful for a year filled with growth, community, learning, and connection. Here’s to continuing this journey together in the year ahead 🤍

12/20/2025

Grief and loss during the holiday season can feel especially heavy. 💙 If you’re hurting, please remember you don’t have to go through it alone.

Meet Cristian Tovar, LPC-S, a compassionate therapist with years of experience supporting individuals through and loss, , and use. Cristian offers a grounded, empathetic space to help you process, heal, and find steadiness during difficult seasons.

👉Learn more about Cristian here:
https://becomingyoutx.com/our-team/cristian-tovar/

12/19/2025

✨ Spreading holiday cheer while nurturing connection, warmth, and well-being.
Our amazing team is getting ready to celebrate the season 💛🎄

12/18/2025

Thank you, Pillar, for the opportunity to present at your annual Mental Health Conference. Empowering school counselors with tools to support and is always an honor. 💜

12/03/2025

Join us for our next workshop on January 9th, 2026!

Set your goals, manifest your dreams, and align your energy for the year ahead. ✨

Join us for a creative + therapeutic Vision Board experience designed to help you reflect, reset, and step into 2026 with intention and clarity. 🌟

11/21/2025

Thank you, LBJ High School, for welcoming us to your Career Day! We truly enjoyed spending the morning with your students and sharing what it’s like to work in the mental health profession.

At a time when our community is experiencing a shortage of mental health providers, opportunities like this are incredibly meaningful. Inspiring the next generation and helping them envision a future in this field is something very special for us.

We had a wonderful time connecting with the students, answering their questions, and giving them a glimpse into our day-to-day work. Thank you for having us! 💙✨

11/19/2025

✨ Want to feel clearer, calmer, and more balanced?
LENS Neurofeedback gently supports your brain so you can function at your best. Here’s what clients often notice:

• Sleep Better – Fall asleep easier and wake up feeling more rested.
• Stress Less – Calm your nervous system and reduce overwhelm.
• Feel Happier – Improve emotional balance and boost your mood.
• Ease Pain – Reduce tension, headaches, and chronic discomfort.
• Clear the Fog – Improve mental clarity and sharpness.
• Focus Better – Strengthen attention, memory, and concentration.

LENS is FDA-approved, non-invasive, gentle, and perfect for supporting your overall wellness—mind and body. 💛

Curious if LENS is right for you? Message us or call/text 956-955-6352 to learn more.

11/09/2025

Today we hosted two very meaningful workshops : one centered on positive affirmations and the other invited us to sit with grief. I want to take a moment to honor the grief space a little more deeply.

We chose this topic intentionally as just celebrated el Día de los Mu***os, a time of remembrance and connection. The holidays can be beautiful, but they can also be incredibly hard when someone we love is no longer here. For many of us, including myself, the seasons looks different. Joy and sadness now coexist.

So this season, let’s extend grace. Let’s check in on those who are grieving, whether their loss was recent or many years ago. Love does not expire, and neither does remembrance. 🤍✨

Thank you Elsa Maria for guiding such a thoughtful and heartfelt experience today. You helped us learn, reflect, and feel connected reminding us that even in grief, there is hope and strength.

Grief is not linear. Grief comes in waves.
Some gentle. Some heavy.
All of them real.
All of them allowed. 🤍

11/01/2025

🌟 Welcome, Karla! 🌟
We’re so excited to introduce Karla Valdez, LPC-Associate, the newest member of our Becoming You team! 💚

Karla brings compassion, creativity, and expertise to her work with children, teens, and adults helping clients navigate anxiety, trauma, ADHD, and life transitions with a gentle, grounded approach. 🌿

We’re beyond lucky to have her on the team! 🥳
Check out her full bio to learn more 👉 becomingyoutx.com/our-team/karla-valdez

10/31/2025