Oak and Lotus Yoga

Oak and Lotus Yoga Yoga Studio in South Austin | A body inclusive yoga studio focused on connecting, empowering, + healing. | www.oakandlotusyoga.com

Join Tracy for this fun Friday night flow set to the tunes of the fabulous Taylor Swift!We’ll “shake it off” and out, mo...
02/19/2026

Join Tracy for this fun Friday night flow set to the tunes of the fabulous Taylor Swift!

We’ll “shake it off” and out, move with intention, and flow through poses that never go out of style. It’s the perfect end to a busy workweek when you need to calm down: breathe deep, stretch it out, and feel fearless in your body!

Check out the link in our bio to sign up before hand! ✨

✨ Here is your weekly Oak + Lotus Schedule✨Check out the schedule link in our bio to sign up for your class beforehand t...
02/17/2026

✨ Here is your weekly Oak + Lotus Schedule✨

Check out the schedule link in our bio to sign up for your class beforehand to secure your spot!

Don’t forget we have online options for all of our classes, so if you can’t make it to the studio in person, you can still get your yoga on!

Have a great start to your week! Can’t wait to see you soon!

Join us every Wednesday at 10:00am for baby + me Yoga, followed by baby + me playtime. A casual hang out time for caregi...
02/11/2026

Join us every Wednesday at 10:00am for baby + me Yoga, followed by baby + me playtime. A casual hang out time for caregivers and their babies to play and connect. We have some special events lined up for February!

✨ Valentine’s Day craft – make a baby handprint keepsake from your sweet little valentine!

✨ Guest speakers!
Mari, a pediatric occupational therapist with , will join us to talk about starting solids with your little one.

✨ Guest speakers!
Katrina from will chat about all things infant speech, language, and oral-motor development.

Always feel free to sign up before hand in the link in our bio! Can’t wait to see you and your little one in studio!

We are beyond excited for all the fun activities we have planned for this lovely February! Stay up to date with us and m...
02/06/2026

We are beyond excited for all the fun activities we have planned for this lovely February!

Stay up to date with us and make sure to sign up for all events through the link in our bio!

We look forward to seeing you in studio soon! ✨

This special practice is the perfect end to a busy workweek!You'll begin with self-massage myofascial release (MFR) tech...
02/04/2026

This special practice is the perfect end to a busy workweek!

You'll begin with self-massage myofascial release (MFR) techniques using our racquetballs and props.Next, Brannin will lead calming breathwork techniques to help prepare mind and body for stillness.

The last ~45min of class, you'll rest in stretchy, yummy yin poses designed to improve flexibility and release the aches and pains of the workweek.

You'll leave feeling rested, recharged, and ready to return to life off the mat!

Check out the link in our bio to sign up before hand! See you Friday on the mat! ✨

✨Here is your weekly Oak + Lotus Schedule✨Check out the schedule link in our bio to sign up for your class beforehand to...
02/02/2026

✨Here is your weekly Oak + Lotus Schedule✨

Check out the schedule link in our bio to sign up for your class beforehand to secure your spot!

Don’t forget we have online options for all of our classes, so if you can’t make it to the studio in person, you can still get your yoga on!

Have a great start to your week! Can’t wait to see you soon!

02/02/2026

One of our favorite studio secrets: props. They’re not “cheats” — they’re tools that help your body soften, open, and actually enjoy the pose.

Here, we use blocks, bolsters, and blankets to help you find those delicious hip openers with a little extra support (because forcing it is overrated).

✨Come feel the difference. Link in bio to join us ✨

Hey Oak + Lotus Fam! Here is a schedule update due to weather! 🌨️• All classes on Saturday are canceled• Sunday morning ...
01/23/2026

Hey Oak + Lotus Fam! Here is a schedule update due to weather! 🌨️

• All classes on Saturday are canceled
• Sunday morning classes are canceled
• Sunday evening classes are still on until further notice

Our monthly Fri-Yay! is still happening this evening, so come get your yoga on before the storm rolls in!

Stay warm & Stay safe! ✨

Address

1415 West William Cannon
Austin, TX
78745

Opening Hours

Monday 12pm - 1pm
5pm - 8pm
Tuesday 12pm - 1pm
5pm - 8pm
Wednesday 12pm - 1pm
5pm - 8pm
Thursday 12pm - 1pm
5pm - 8pm
Friday 12pm - 1pm
3:30pm - 6:30pm
Saturday 9am - 1pm
Sunday 9:30am - 12:30pm
5pm - 7:15pm

Telephone

+15122402709

Website

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Oak + Lotus

We always have chocolate. We love working with skeptics, newbies, and experienced yogis alike. We want every body to feel welcome + comfortable. This is yoga for real life.