East West Natural Health Care

11/15/2025

💪 Finger pain or stiffness slowing you down?
Meet Ba Xie (八邪) — a powerful set of acupoints between your fingers that relieves joint pain, swelling, and inflammation.

✨ Boosts circulation
✨ Reduces stiffness from overuse or arthritis
✨ Restores flexibility — naturally!

Share this tip 💾 and tag a friend who needs it!

11/01/2025

Toothache got you clenching your jaw? 😣 Try this tiny but mighty point — LI 1 (Shāng Yáng 商阳)! 🦷✨

Located right on the thumb side of your index finger, this acupoint is known in Chinese Medicine to:
💨 Ease tooth pain (especially lower jaw!)
🌿 Clear heat from the head and face
💆‍♀️ Calm inflammation naturally

Press or massage gently for 1–2 minutes — you’ll be surprised how something so small can bring such big relief!

10/25/2025

😷 Cough that just won’t quit? Try this TCM secret!

Meet LU-10 (Yu Ji, 鱼际) — your go-to acupressure point for soothing the throat and calming stubborn coughs. 🌿

✨ Clears Lung heat & dryness
✨ Relieves sore throat and hoarseness
✨ Supports healthy breathing

Check link in bio for more natural health tips and share it to your friend!

10/17/2025

Fertility Herbs Cause Side Effects in Everyone?! 🌿

Not true! In Traditional Chinese Medicine, herbs are never one-size-fits-all.
They’re customized for your body’s unique needs — balancing hormones, improving circulation, and supporting fertility gently and naturally.

When prescribed by a licensed practitioner, fertility herbs work with your body — not against it. 💛

✨ Curious what herbs might fit your body’s pattern? Book a consultation today!

10/14/2025

✨ Feeling Bloated, Constipated, or Stressed? Try This Acupressure Point — SJ 6 (Zhigou / 支沟)! 🌿

Located on the back of your forearm, this powerful point helps get things moving — physically and emotionally.
In Traditional Chinese Medicine, SJ 6 is known to:
🔹 Relieve constipation and abdominal bloating
🔹 Ease rib-side tension and stress
🔹 Support smoother Qi flow throughout the body

Apply gentle pressure or use small circular motions for 1–2 minutes on each arm.
A simple, natural way to help your body feel lighter and more balanced — anytime, anywhere. 💫

10/11/2025

💛 Endometriosis: Two Perspectives, One Goal — Healing 🌿

In Western medicine, endometriosis is often seen as misplaced tissue causing pain, inflammation, and fertility challenges.
In Traditional Chinese Medicine (TCM), we see it as a deeper imbalance — often Qi and Blood stagnation, with the body’s natural flow blocked by cold, stress, or hormonal disharmony.

✨ Acupuncture and herbs work to improve circulation, reduce inflammation, and ease pain naturally, helping the body restore balance from within.

Whether you’re managing symptoms or trying to improve fertility, both Eastern and Western approaches can work beautifully together — blending science and ancient wisdom for better healing. 🌸

09/30/2025

✨ 30 Weeks of Love ✨

Today isn’t just about a baby bump — it’s about a journey filled with love, strength, and endless hope. 💛 30 weeks of tiny kicks, growing dreams, and a miracle unfolding day by day. 🌱👶

As this little one prepares to meet the world, may this next chapter be overflowing with laughter, cherished memories, and love deeper than ever before. 💫
Here’s to new beginnings, the adventure of parenthood, and a little soul already so deeply loved. 💛

09/29/2025

🔥 Full Body Relief Starts Here 🔥

Did you know there’s an acupressure point along the second metacarpal bone (index finger side of your hand) that’s famous in Traditional Chinese Medicine for easing pain all over the body? It Soothe muscle and joint discomfort, release tension from head to toe and activate your body’s natural healing response.

• Gently stroke downward
• For general health maintenance, apply pressure 2–3 minutes
• If you find a tender spot, massage it firmly an extra 100 times

Share this tip 💾 and tag a friend who needs it! Want more acupressure tips? Check the 🔗 in bio!

09/26/2025

💆‍♂️ Headache? Migraine? There’s a Natural Way to Heal 🌿

In Traditional Chinese Medicine, there’s another way: acupuncture, a gentle yet powerful approach that activates your body’s own healing system.

Here’s how it works 👇

✨ Boosts Nitric Oxide (NO): When a tiny needle is placed on an acupoint, it triggers your body to release nitric oxide — a natural vasodilator that widens blood vessels and improves circulation to the affected area. Better blood flow = less pain.

✨ Releases Endorphins: Acupuncture also stimulates the production of endorphins — your body’s natural “feel-good” chemicals that relieve pain, improve mood, and promote deep relaxation.

The result? Relief without side effects — and a body that learns how to heal itself. 🌿

09/18/2025

To every mom who has carried love and experienced loss — your journey is valid, your grief is real, and your strength is immeasurable.

A miscarriage does not define you. It does not take away your worth, your motherhood, or the love you have to give. You are still a mother — one who has carried life, hope, and dreams in her heart.

Healing takes time. Some days will feel heavy, others a little lighter. Be gentle with yourself in this season. Remember: you are not alone, and your story is part of a much bigger tapestry of resilience and hope. 🌸

To every mom walking this path — we honor you, we see you, and we stand with you. 💕

08/26/2025

Can You "Fix" Your Tongue Signs?

It is natural to wonder if you can change what your tongue looks like through TCM treatment or lifestyle adjustments. The answer is yes, often you can. Because the tongue reflects your internal state, as your internal balance improves through diet, lifestyle changes, acupuncture, or herbal medicine, your tongue's appearance will also change. It is a fantastic biofeedback tool showing your progress towards a tongue healthy state.

Next time you’re in front of a mirror, take a look. Your tongue might be telling you exactly what your body needs.

Read full blog here: https://eastwestnaturalhealthcare.com/f/what-your-tongue-tells-about-your-health-a-tcm-perspective

Ever peeked at your tongue in the mirror and wondered what all those bumps, colors, and coatings actually mean? It is more than just a food taster; in Traditional Chinese Medicine (TCM), your tongue is like an open book,...