Lizard Yoga

Lizard Yoga Welcome to Lizard Yoga! Our mission is to offer Wellness, Education, and Community. Drop in and enjoy some vinyasa yoga, breathwork, or a sound bath class.

Follow it up with a massage, sauna, and/or ice bath. Lastly, head next door to our sister company True REST Austin South for Float Therapy. Stick around for tea and enjoy the welcoming community feel

Book your float at Lizard Yoga. Save on member rates.
11/23/2025

Book your float at Lizard Yoga. Save on member rates.

We want to show thanks to our Veterans. Free classes for Veterans and Free floats for Veterans today! Thank you for your...
11/11/2025

We want to show thanks to our Veterans. Free classes for Veterans and Free floats for Veterans today! Thank you for your service. 😌⭐️

Lizard yoga community events are fire this month! Mark your calendars.
10/10/2025

Lizard yoga community events are fire this month! Mark your calendars.

Get hands-on! Join our workshop to learn the power of touch and take your yoga teaching to the next level! Sunday 10/26 ...
10/07/2025

Get hands-on! Join our workshop to learn the power of touch and take your yoga teaching to the next level! Sunday 10/26 11:30-1:30pm.

Home is where the Lizard is. 💗
09/23/2025

Home is where the Lizard is. 💗

This is how your email finds us
08/22/2025

This is how your email finds us

Brb, plunging ✌️
08/20/2025

Brb, plunging ✌️

Meet yourself on the mat.
08/13/2025

Meet yourself on the mat.

Consistent sauna use can support circulation, ease joint stiffness, and promote deep relaxation. It’s a gentle, natural ...
08/13/2025

Consistent sauna use can support circulation, ease joint stiffness, and promote deep relaxation.

It’s a gentle, natural boost for feeling like your most vibrant self.

Guest facilitator: Anahata Ananda visiting from Sedona! The Breathwork queen.Liz and Anahata join forces to bring you de...
08/11/2025

Guest facilitator: Anahata Ananda visiting from Sedona! The Breathwork queen.

Liz and Anahata join forces to bring you deep within. Through active Breathwork and a grounding sound bath you’re sure to leave, remembering who tf you are.

Thursday, 11 September 2025 6-8pm.
Link in bio to get your tickets.

07/25/2025

We’re deeply grateful for everyone who contributes to the energy in this space. You are what makes Lizard Yoga feel like home. 🤍

Girls trip 🧖‍♀️
07/17/2025

Girls trip 🧖‍♀️

Address

2919 Menchaca Road #104
Austin, TX
78704

Opening Hours

Monday 3pm - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+15124310616

Website

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