Revivl

Nonprofit organization
Gen Z Mental Health Hub ⚡️
Free Peer Mentorships
Spreading Awareness ♥️

02/08/2026

fight flight or freeze—these stress responses aren’t flaws they’re your body’s way of protecting you 💙 the key is noticing your patterns and practicing simple coping tools like grounding breathing or gentle movement so you can meet yourself with care instead of shame

mindhealth healing wellness copingskills genz

02/06/2026

wdym, ofc i have a nobel prize at 18!

thankfully, we don’t require anything but passion and determination to make the world a better place here at revivl.

hit the link in our bio to submit your interest today or visit revivl.org!

nobelprize mentalhealthnonprofit socialwork mentalhealthawareness litreview writers grantwriting

02/03/2026

benedict is too real this szn 🥺

maybe except for that ending line

02/01/2026

therapy has been such a journey. i’ve learned so much through it about myself, my relationships, the world, and therapy itself. it means the world to me, and it’s so easy to go in with a completely different idea of what therapy is actually like. everyone’s therapy looks a little different, but here’s my take.

• it’s not just lying on a couch talking at someone. it’s rambling, spiraling, oversharing, making bad jokes, crying, and finally saying the thing you’ve been avoiding out loud

• it’s having a place to explode without being judged, and having someone gently call you out, set your thinking straight, and help you grow into yourself

• it’s connecting with someone in a different way and allowing yourself to accept every part of who you are, work through the darkest parts of your life, and come to terms with what it means to be in this world

therapy has meant everything to me, but it’s also not accessible to everyone. that’s why i care so deeply about advocacy and finding other ways people can feel supported, including spaces like revivl’s peer mentorship program.

interested in therapy? check out psychologytoday.com to filter by insurance, area, and more!

looking for peer mentorship? hit the link in our bio to learn more about our program!

01/28/2026

friendship breakups hurt just as much as any other loss 💔 grieving is normal and healing takes time. be gentle with yourself

mindhealth wellness anxiety genz growth

01/26/2026

me giving ted talk level advice to my friends vs me forgetting how to function in real life

bc how tf do you burn spaghetti 😭

meme selfcare mindhealth anxiety wellness

01/20/2026

being online 24/7 comes with hidden costs, from constant comparison anxiety burnout and lost sleep📱. our mind deserves breaks too.

wellness burnout genz healing digitaldetox

01/04/2026

seasonal affective disorder is more than just winter blues ❄️ shorter days and less sunlight can impact mood sleep and energy but there are ways to cope and heal.

mindhealth wellness healing anxiety genz

12/28/2025

the holidays can be stressful, lonely, or overwhelming. set boundaries, protect your energy, and remember it’s okay if your season looks different this year.

healing wellness genz stress copingskills

11/26/2025

the words we don’t always say out loud but deeply feel for the people who matter most 💌

11/13/2025

panic attacks can feel overwhelming but grounding and breathing techniques can help calm your body and mind 🌿 you are safe and this will pass

10/26/2025

overwhelmed? try this 30 second grounding reset to calm your mind and reconnect with the present 🌿

Address

Austin, TX

Website

http://revivl.org/

Alerts

Be the first to know and let us send you an email when Revivl posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revivl:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Austin?

Plannr Consulting

By students for students.

Founded in 2019, Plannr Consulting is an organization consulting business. We strive to help others get their lives on track and keep it that way. Our mission is to consult with students while promoting the awareness of different mental health issues and providing a safe community where students can come to when they need help.