Peace. Love. Hormones

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Peace. Love. Hormones

Functional Nutritional Supplements made by a woman for women. Let's kick your PMS symptoms to the curb!

03/04/2026

Fertility Awareness Method has been misunderstood, misrepresented, and dismissed for decades — often by people who were never actually taught how it works.

But here’s the truth:
Fertility Awareness Method is a set of practices used to naturally track ovulation and determine fertility in order to prevent or achieve pregnancy (as well as monitor gynecological health)

AND when learned from a trained educator and practiced correctly, FAM has been proven to be just as effective as hormonal birth control — without the long list of side effects.

It’s not guesswork.
It’s not “risky.”
It’s data. It’s body literacy. It’s informed choice.

And we promise — it’s far less overwhelming than it sounds 💕

Curious to learn more? Let us know and Maddie will record another podcast episode (including how she used FAM to prevent pregnancy AND to get pregnant)

02/28/2026

PLH is officially on Amazon 🥳 Our clinical herbalist–crafted tinctures will always live on our website and in the local shops we adore — and now they’re even easier to access.

More accessibility = more women supported. And that will always be the goal 🥹

To celebrate: leave a review on Amazon + use code PLHVIP30 for 30% off at checkout 🌿

We’re SO grateful for this community. Truly, none of this happens without you 🫶🏻

02/27/2026

You asked. We listened. PLH is now on AMAZON! 🥳💞🌿

Same formulas. Same integrity. More accessible. The girls deserve options🫶

*FOR A LIMITED TIME ONLY* Leave a review on your fav tincture + use code “PLHVIP30” for 30% off at checkout to celebrate💕🌸

02/25/2026

Lil meme dump to get the girls through the week🤭 Be honest— which one is you?😆 or all of the above👀 let us know in the comments!

Have a great week ladies and remember to do something kind for your hormones💕🌿

02/24/2026

Your hormones shift throughout the month — and your needs do too.

Instead of pushing through, try choosing foods, movement, and plans that actually support the phase you’re in.

Think of it like a menu: pick what feels nourishing, supportive, and aligned with your energy right now!

Cycle syncing isn’t about doing it perfectly — it’s about learning when to lean into rest, connection, or momentum.

Save this for your next phase shift 🤍

02/20/2026

Y’all LOVED our last Soft Girl Science post so we’re making it a series 🤭

If you missed it— Soft Girl Science is for the women in their soft girl gentle living era who still desire research-backed data. Science-backed, intuition-led if you will😎😮‍💨

More to come💕🌿

02/19/2026

This week we are revisiting episode #123 of the Peace Love Hormones podcast where Maddie reflects openly and honestly on her journey from MAIDEN to MOTHER and becoming the woman she always needed❣️

This episode feels like a candid chat with your bestie🥹 Maddie touches on:
🌿 The physical and mental symptoms + shifts she faced throughout each trimester of pregnancy
🌿 The foods, practices, and services that have supported her most
🌿 Her struggle with an eating disorder in her teens and early twenties
🌿 Her journey walking away from veganism and introducing animal-based foods
🌿 Navigating the identity shift of becoming a mom and finding friends in motherhood

Let us know what parts resonated most in the comments🫶

02/17/2026

Herbs are more than tools for symptoms — they’re energetic allies for the year and life you’re calling in🌿

Different seasons ask different things from us: more rest, more courage, more clarity, more momentum. These herbs can help you shed the energy of Year of the Snake 🐍 and step confidently into the Year of the Horse🐎

• Ginger — sparks action, momentum, and inner fire • Rosemary — clarity, confidence, and mental focus for bold moves • Nettle — deep nourishment for stamina and resilience • Cinnamon — abundance, activation, and energizing • Chamomile — calm confidence, luck, and prosperity • Mint — fresh starts and mental clarity • Rose — heart opening, self-trust, and receiving joy • Tulsi (Holy Basil) — courage, stress resilience, and spiritual clarity • Lemon balm — nervous system reset after stressful seasons • Oatstraw — deep nourishment for long-term growth

💭 Ask yourself: What am I calling in this year?

Then let choosing the herb that supports that intention be your first aligned step forward.”

02/16/2026

Herbs work best when they’re taken consistently — but remembering a new habit can feel harder than it should!

The trick? Don’t create a new routine— Stack it onto one you already have:

Soothe + lemon water in the AM
Gutsy + 4 deep breaths before meals
Sleepy + blue light blockers in the PM

Attach your tincture to something you already do daily, and it becomes effortless instead of another thing on your to-do list. Small daily rituals add up — and your body feels the consistency.

🌿 ✨Comment below: How are you stacking your herbal tincture habit?

02/15/2026

Happy Valentine’s Day Weekend PLH fam! We love each of you so much!! Don’t forget CRAMPY is 20% off all weekend with code VDAY! 💌💋🫶

02/13/2026

Roses are red, violets are blue, hormone health’s hot, get onboard or she’ll ditch you🤭

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

https://www.peacelovehormones.com/collections/all/products/soothe

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