Peace. Love. Hormones

Peace. Love. Hormones Functional Nutritional Supplements made by a woman for women. Let's kick your PMS symptoms to the curb!

Nervous system balance, calm mood, and sweet sleep? yes, please. Here’s your herbal ally🌿 Ashwagandha is one of the supe...
01/30/2026

Nervous system balance, calm mood, and sweet sleep? yes, please. Here’s your herbal ally🌿
Ashwagandha is one of the superstar adaptogens found in our SLEEPY tincture, known for helping stress, sleep, hormone balance, and so much more✨ It gently supports your body’s response to daily pressure—without the jitters.

🎙️ Comment POD to learn why (nearly) everyone should use ashwagandha.
*and why not all ashwagandha extracts are the same👀

🍪 Comment COOKIE for Maddie’s indulgent ashwagandha chocolate chip cookie recipe!

Nervous system balance, calm mood, and sweet sleep? yes, please. Here’s your herbal ally🌿 Ashwagandha is one of the supe...
01/30/2026

Nervous system balance, calm mood, and sweet sleep? yes, please. Here’s your herbal ally🌿

Ashwagandha is one of the superstar adaptogens found in our SLEEPY tincture, known for helping stress, sleep, hormone balance, and so much more✨ It gently supports your body’s response to daily pressure—without the jitters.

🎙️ Comment POD to learn why (nearly) everyone should use ashwagandha.
*and why not all ashwagandha extracts are the same👀

🍪 Comment COOKIE for Maddie’s indulgent ashwagandha chocolate chip cookie recipe!

Soft girl science = staying informed without buying into fear or nonsense🤝🏻We believe women deserve access to research t...
01/29/2026

Soft girl science = staying informed without buying into fear or nonsense🤝🏻

We believe women deserve access to research that’s clear, nuanced, and actually useful — not fear-based headlines or oversimplified takes.

Understanding your body doesn’t require choosing between science and intuition— it asks you to integrate both.
It means asking better questions, noticing patterns, and making informed choices that work for you.

📌 Save this for your next “wait, how does that actually work?” moment

In our community poll yesterday, over 64% of you shared feeling overwhelmed and craving extra care with only 9% feeling ...
01/27/2026

In our community poll yesterday, over 64% of you shared feeling overwhelmed and craving extra care with only 9% feeling grounded and supported. WE SEE YOU. WE HEAR YOU.❣️

Everyone has a different role to play in moments like this.
Ours is to encourage you to turn to nature as the greatest healer.
Utilize herbs to support the body and mind through stress so you’re resourced enough to stay present, grounded, and able to show up in whatever ways feel true to you.

Today we’re sharing a few of the herbs we reach for our nervous systems need extra support.

Brew these herbs as a tea or find them in our Sleepy tincture; formulated not just for better sleep but to support nervous system regulation, cortisol rhythms, and recovery during hard seasons🌿🤍

01/16/2026

Let’s chat cycle syncing food 🍓🍌🍒🥑

Cycle syncing is a GAME CHANGER if your goal for 2026 is happy hormones:

🍒 menstrual: warming foods, soups + stews, beets + leafy greens, grass-fed grass-finished red meat, ginger tea
🍒 follicular: organic local eggs, fresh fruit + veggies, smoothies, fermented foods
🍒 ovulatory: berries, cruciferous veggies, wild caught salmon, light cooking foods
🍒 luteal: dark chocolate, magnesium-rich foods, warming bowls, sweets potatoes + squash, nuts + seeds

01/15/2026

We love sit down pod episodes with our founder and her husband!! 🎧🩷

This perspective of embodying the partner you want to be while attracting your dream person is so incredible — Maddie and Braxton share so many amazing stories and updates on pregnancy, their summer wedding, and so much more on episode 124 of the Peace Love Hormones podcast. ⭐️

Send this to your man, we dare you. 😉Men — taking care of your lady on her period is a MUST. And it’s not as difficult a...
01/14/2026

Send this to your man, we dare you. 😉

Men — taking care of your lady on her period is a MUST. And it’s not as difficult as you may think!!

Which point above do you want your man to do for you?

Our newest podcast is up and it’s allll about the sun’s power!! 🌞The sun isn’t just good for Vitamin D (even though of c...
01/13/2026

Our newest podcast is up and it’s allll about the sun’s power!! 🌞

The sun isn’t just good for Vitamin D (even though of course that is so important!!), but it also helps with our circadian rhythm, mood, stress relief, heart + metabolic health, hormones, nervous system regulation and MORE. Who knew?!?!

As we approach the sunnier months, this is a must listen!!

01/07/2026

When you realize you can cycle sync your entire life your entire life becomes so much more in flow!!! 🩷

Syncing your date days and nights can help you feel more connected to your partner and ensures your energy is in the right place for your chosen activity ☺️

⭐️ menstrual: at home spa night, at home movie night, bubble bath with candles
⭐️ follicular: pottery painting, day trip, workout class
⭐️ ovulatory: cooking class, hike, fancy dinner out
⭐️ luteal: sauna date night, cooking dinner together, at home game night

What a YEAR!!! Thank you all for being here with us on this PLH journey 🩷 We can’t wait for all to come in 2026!!! Some ...
01/06/2026

What a YEAR!!! Thank you all for being here with us on this PLH journey 🩷 We can’t wait for all to come in 2026!!!

Some of this year’s highlights:
🌿 we celebrated 4 years of PLH!
🌿 we launched CRAMPY, our all-natural herbal cramp relief tincture
🌿 we revamped our digestive tincture and renamed it “Gutsy”
🌿 our CEO + founder got married to the love of her life AND they are welcoming their daughter early this year
🌿 we found a new podcast studio we love for the PLH podcast
🌿 we got into new Austin retailers like our favorite cafe .juice

And none of this would be possible without all of YOU 🩷

To celebrate the new year, we’re doing a GIVEAWAY!!! 💖 2 lucky winners will win a tincture of their choice. ☺️ Here’s ho...
01/04/2026

To celebrate the new year, we’re doing a GIVEAWAY!!! 💖 2 lucky winners will win a tincture of their choice. ☺️

Here’s how to enter:
1️⃣ make sure you’re following us!
2️⃣ comment which tincture you’re most excited about 🌿
3️⃣ and tag 2 friends who you think would love peace love hormones 🤭
4️⃣ bonus: share this on your story and tag us!!

The giveaway will close Friday 1/9!!

12/30/2025

Which phase are you in? 🥰⬇️

Cycle syncing your workouts is SUCH a game changer, not just for hormone balance, but also for simply feeling better, more vibrant, and in flow ✨

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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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