Crystal Mind Counseling

Crystal Mind Counseling Texas online therapy for adults strruggling with anxiety, self-esteem, and relationships.

11/25/2025

We know they mean well, but prayer isn’t always quite the prescription lol. When your chest is tight and your heart’s racing and you’re pretty sure you’re about to pass out in the grocery store “just pray about it” doesn’t quite cut it. 🫠
👉 Follow me if you’ve ever had to explain your anxiety to someone who just doesn’t get it.








11/24/2025

Always the first to call out when something’s off. Always the one to name it. Always the one to fix it… I mean sure, takeout and Twilight doesss help, but the weight you’re carrying deserves more than a temporary fix.

👇 What’s your go-to comfort binge after doing too much emotional work?









Overthinking doesn’t magically disappear in therapy, but the way you relate to your thoughts creates lots and lots of ti...
11/20/2025

Overthinking doesn’t magically disappear in therapy, but the way you relate to your thoughts creates lots and lots of tiny shifts. And guess what that means over time?… Meaningful changes. 🫶







11/19/2025

Anxious overthinking makes you feel like if you just think super duper hard you’ll feel better… If only! But healing is about letting go of the things that never actually gave you peace in the first place.

What would you add to this list? Tell me in the comments so we can all learn from each other.









11/12/2025

If your’e starting to feel a little called out by these reels 👀... let’s unpack that.

📍TX + WA- link in bio









These habits really drag our self-esteem. No shame. It happens to literally all of us. A little rest and self-compassion...
11/10/2025

These habits really drag our self-esteem. No shame. It happens to literally all of us. A little rest and self-compassion will go a long way.

If this called you out… good. That means it’s working. 😜







Address

4022 Menchaca Road
Austin, TX
78704

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+12106247100

Website

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