06/09/2022
Welcome! Congrats on taking the first step towards healing!
I know it might feel intimidating to have landed here, but rest assured, this is a safe space. My top priority is to help you feel comfortable as we work towards reaching your goals.
I believe that therapy is at its best when it is a collaborative process, and openness and transparency are very important to me. I value your agency and hope to guide you on your therapeutic journey, ensure your safety, and hold your pain with you without bias or judgment. Whether you are experiencing trauma, anxiety, depression, or you’ve just been feeling a bit off lately, I will meet you wherever you are and we can walk through your experiences together.
Most of the work I do centers around trauma and awareness. Emotional awareness is pinnacle to many essential human processes, such as relationships, regulation and emotional communication skills. I can help you build greater awareness in order to make these things easier for you. I feel that trauma work couples perfectly here, because as we build awareness, you may become more cognizant of events and emotions that have been buried for a long time. There might be experiences from your past that you’re still feeling the effects of, or you might have just experienced something that is weighing on you. I will help you navigate these complicated and scary feelings at a pace that feels comfortable for you.
I’m passionate about nurturing the connection between body, mind and soul. Being a mindful, present person is very important to me. We cannot feel present until we acknowledge and name all facets of our experience. Let’s work on building this awareness together!
Additionally, although I welcome people from all identities and walks of life, I do have special experience working with the LGBTQIA+ community. If you’re struggling with your identity, acceptance, oppression or trauma, I am here for you.
If your therapeutic goals align with my work, please feel free to reach out! You can call/text me at 512-843-3118 or email me at haileyhughestherapy@gmail.com to set up a virtual or in-person intake appointment.
Rate: $125/ 50 minute session
Supervisor: Reem Glasco, LPC-S
