Powershout

Powershout Improve Your Brain, Lungs, Heart And Mood By Transforming Negative Emotions Into Positive, Powerful, Healthy Thoughts And Actions.

15/12/2025

Stop bottling up the pressure from every day stress! The Shoutlet is your discreet, portable, acoustic safety valve. You can finally yell, scream, shout, cry, or just rage in peace - anytime, anywhere, without the stare.

Shipping globally now! 🎁🎁

09/10/2025

18M+ views and 850K+ likes on Instagram so far, The Shoutlet definitely strikes a nerve with people around the world…either as the ultimate neurological regulation tool, or the perfect gift for a kidnapper :/ …but srsly we stress the Shoutlet is for personal use only!!

As the ‘screaming for health’ movement grows we proudly support anyone and everyone seeking a quick emotional release in realtime.

And while we DEF encourage exercise, meditation, therapy, positive self talk, etc, those practices take time and some of us need something more immediate.

With 10,000+ Shoutlets sold in over 45 counties, we remain proud to offer the best Scream Pillow ever created and hope you’ll join us on our mission to de-stress the world!

07/10/2025

Seems like yesterday (2023) when we shot our first how-to video of the original Shoutlet prototype 🗣️

With ~10,000 Shoutlet shipped around the world we remain steadfast in our mission to alleviate acute stress in realtime thru muted vocal expression

The outpouring of support received from institutions, play therapy clinics, trauma therapists, parents, children, athletes, and individuals from all walks of life (INCLUDING ALL THE ‘TRUE CRIME’ HATERS haha!) has made this journey more than worth it

Thank you ❤️❤️❤️

✨ BIG NEWS! ✨ You know how we're all about making your life easier (and your outlets WAY cooler)? Well, The Shoutlet is ...
15/05/2025

✨ BIG NEWS! ✨ You know how we're all about making your life easier (and your outlets WAY cooler)? Well, The Shoutlet is now officially featured on TheGrommet.com – the awesome place to discover the next big things from inventors and small businesses! 🚀

If you love innovative gadgets that solve real problems, we need YOUR help! Head over to The Grommet and give The Shoutlet an UP VOTE! ✅ It takes two seconds and means the world to us. Let's show them some Shoutlet love!

https://thegrommet.com/product/health-wellness/shoutlet

27/04/2025

Thank you for the wonderful review! ❤️❤️❤️

"I kept the volume of all the shouting exactly the way I recorded it so you can get a sense! What started out as a gag purchase has turned into a very useful tool. I go through periods where I feel all my emotions and things I want to say getting stuck at my throat for a variety of reasons and shouting SERIOUSLY helps. Does this happen to you too?? I’m so unaccustomed to doing it that I can’t bring myself to even shout or to go all the way sometimes, but man does it help to releaaaasee that energy. 1000000000000% recommend. No, 10000000000000000000000000000% recommend. Hahaha essentially a pillow would serve this function, a small portable one is such a gamechanger tho. Hahahah nice one , thanks for telling me about this !!"

26/04/2025

Why Screaming Can Be Good for Your Kids (Yes, Really!)

Ever heard your child erupt in a sudden ear-splitting yell? We've all been there. It can be startling, even embarrassing. But before you rush to shush them, consider this: there might be a healthy reason behind that primal scream.

The Power of a Shout

Our nervous systems are finely tuned instruments, constantly reacting to the world around us. When kids experience big emotions, like anger, frustration, or even excitement, their nervous systems can go into overdrive. This can manifest in physical ways, like meltdowns, tantrums, or even physical ailments.

That's where the power of a good scream comes in. Shouting, yelling, even just letting out a good loud groan, can be a natural way for kids to release pent-up tension and calm their nervous systems. It's like a pressure valve, helping them return to a state of equilibrium.

Beyond Screaming: The Magic of Self-Expression

Of course, screaming isn't the only way for kids to regulate their emotions. Encouraging other forms of self-expression, like drawing, painting, dancing, or even just talking about their feelings, can be equally effective. The key is to provide them with healthy outlets for their emotions, so they don't get bottled up inside.

Here are some tips for helping your kids express themselves healthily:

Create a safe space for them to shout: This could be a designated spot in your backyard, a pillow fort indoors, or even just a car during a long drive.

Encourage them to talk about their feelings: Let them know it's okay to feel angry, sad, or frustrated, and listen without judgment.

Remember, every child is different. What works for one child might not work for another. The important thing is to be patient, supportive, and provide them with the tools they need to navigate their big emotions in a healthy way.

So next time your child lets out a bloodcurdling scream, don't rush to silence them. Take a deep breath, remember the science behind it, and let them release their inner roar. You might just be surprised at the calming effect it has.

25/04/2025

Humans and other animals naturally scream for various reasons, both involuntary and voluntary:

Voluntary Screams

Expressing Emotions: Screaming can be a way to express strong emotions like joy, anger, frustration, or excitement. It can be a release valve for intense emotions that cannot be contained through other means.

Communication and Signaling: In some cultures and historical contexts, screams have been used as a form of communication or signaling. For example, sailors might have used them to warn others of danger or hunters to signal a successful catch.

Ritualistic or Religious Practices: Screaming can be incorporated into certain cultural rituals or religious practices, often as a symbolic expression of emotions, connection to deities, or release of spiritual energy.

Mental Health: In some cases, screaming can be a symptom of mental health conditions like anxiety, panic attacks, or post-traumatic stress disorder (PTSD). In other cases, it can be an effective tool for self expression and stress relief.

Involuntary Screams

Pain Response: Sudden, intense physical pain can trigger an involuntary scream, a reflex hardwired into the nervous system. It serves as a warning signal, alerting others to potential danger and seeking immediate assistance.

Fear or Surprise: When faced with sudden danger or a threat, the body enters the "fight-or-flight" response. A scream can be a part of this response, expressing fear and potentially startling the threat or attracting help.

Additionally

Developmental Stage: Screaming is common in infants and young children as a way to express basic needs and emotions, communicate discomfort, or get attention. As they develop language skills, these expressions usually transition to other forms of communication.

It's important to remember that screaming can have a significant impact on others, both positive and negative. While it can be a natural and healthy way to express emotions in certain situations, it's crucial to be mindful of the context and potential consequences.

24/04/2025

It's inside all of us.

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23/04/2025

The Shoutlet was designed with purpose.

While the occasional scream will not cause lasting harm, frequent exposure to loud screams, including your own, can have negative consequences for your physical and mental well-being. Here are some key points to consider:

Hearing Damage: The human ear is designed to detect a certain range of sound frequencies and intensities. Loud screams exceeding 85 decibels (dB), similar to a motorcycle or loud music, can damage the delicate hair cells in the inner ear responsible for converting sound waves into electrical signals. This damage can lead to temporary or permanent hearing loss, tinnitus (ringing in the ears), and difficulty understanding speech in noisy environments. Repeated exposure to loud screams increases the risk of these problems, especially for individuals with pre-existing hearing conditions.

Stress and Anxiety: Screams often trigger the fight-or-flight response, releasing stress hormones like cortisol and adrenaline. While this response can be helpful in acute situations, chronic or excessive activation can lead to anxiety, elevated heart rate, and muscle tension.
Hearing loud screams, even unintentionally, can put individuals on edge, contributing to a sense of unease and difficulty relaxing.

Social and Emotional Impact: Screaming can be perceived as aggressive or threatening, creating conflict and negative emotions in others. Frequent screaming from oneself or others can contribute to a hostile environment, impacting personal and professional relationships.

Alternatives for Healthy Expression: Finding healthier ways to express strong emotions is crucial. Scream therapy, journaling, physical exercise, and creative outlets like playing music or painting can provide a safe and effective release.
Learning deep screaming techniques and mindfulness practices can help manage and regulate emotions in a way that benefits both physical and mental health.

In conclusion, while screaming is a natural human response to intense emotions, frequent exposure to 85+ dBs, including your own screams, can be detrimental.

This is why The Shoutlet exists.

22/04/2025

I want you to scream as loud as you can.

More than just a release, here's how letting it all out can be your secret weapon for stress relief:

1. Unleash the endorphins: Imagine a natural stress-buster that doesn't involve chocolate (though that's great too!). Shouting triggers the release of endorphins, your body's feel-good chemicals, leaving you feeling calmer and happier.

2. Breathe easier: Feeling tense? A good scream can actually help you breathe deeper, increasing oxygen intake and reducing tightness in your chest and shoulders.

3. De-clutter your mind: Bottled-up emotions can be mentally draining. Shouting helps release pent-up frustration and anger, leaving you feeling clearer and more focused.

4. Boost your immune system: Studies suggest that regularly expressing emotions, including shouting, can actually strengthen your immune system, making you less susceptible to illness.

5. Connect with your primal self: Remember the raw power of your first cry? Shouting taps into that primal energy, reminding you of your strength and resilience.

But wait, where can you scream without scaring the neighbors?

Introducing your discreet solution: The Shoutlet! This portable scream therapist muffles your roar, allowing you to safely release stress and reap the benefits anywhere, anytime.

So go ahead, let it out! Your body and mind will thank you for it.

Remember: Always scream responsibly and in a safe environment. Consider using a Shoutlet or finding a secluded space to let loose.

Disclaimer: While shouting has potential benefits for stress relief, it's important to consult with a healthcare professional if you're experiencing chronic stress or mental health concerns.

21/04/2025

Shouting isn't just primal therapy, it boosts mood, sparks brainpower, and strengthens your heart. Uncensor your inner voice, unleash endorphins, and embrace the liberating power of a good shout (with The Shoutlet, of course!)

20/04/2025

Just like sprinting, lifting weights, ice baths, fasting, etc, SHOUTING offers many health benefits. But it's important to understand that it's not easy at first and will likely feel uncomfortable without regular practice.

Here's a breakdown of the benefits you eventually see.

Improved breathing efficiency: Shouts and vigorous exhales can help clear residual air from the lungs, making way for deeper and fuller inhalations. This is beneficial for individuals with breathing difficulties or those engaging in intense physical activities requiring optimal oxygen intake.

Increased lung capacity: Studies investigating controlled breathing techniques like pursed-lip breathing have shown promise in improving lung capacity, especially in certain populations like individuals with chronic obstructive pulmonary disease (COPD).

Activation of the sympathetic nervous system: Vigorous exhales stimulate the sympathetic nervous system, which plays a role in the "fight-or-flight" response. This leads to increased alertness and focus in specific situations.

However, there are several important considerations to remember!

Potential for strain: Forceful exhalations can strain the muscles involved in breathing, especially the diaphragm and intercostal muscles. This can be counterproductive and even harmful, particularly for individuals with pre-existing respiratory conditions or those new to any breathing exercises.

Not for everyone: Individuals with certain medical conditions should always consult a healthcare professional before attempting any new breathing/shouting techniques.

It's crucial to approach any type of forceful exhalation with caution. Controlled and relaxed breathing exercises, such as pursed-lip breathing or diaphragmatic breathing, offer numerous health benefits and can be safely practiced by most individuals. These techniques emphasize gentle exhales followed by longer, deeper inhalations, which are generally considered more beneficial for overall health.

Gradually increasing intensity over time will help individuals maximize the benefits of the practice.

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