ScolioAustin

ScolioAustin Helping people stay active, fit, healthy and mobile without medication, injections or surgery using

Unique Austin practice specializing in scoliosis-specific treatment
SCOLIOAUSTIN·
Has your child been diagnosed with Scoliosis? Important information you need to know about how to prevent painful surgery is just a quick consultation away!

Stronger Than You Think: Bone Health After 40If you’re over 40 and want to feel strong, capable, and confident in your b...
02/08/2026

Stronger Than You Think: Bone Health After 40

If you’re over 40 and want to feel strong, capable, and confident in your body as you age, this free Zoom session is for you.

Join licensed physical therapist Danielle Valette, owner of ScolioAustin, for a practical, no-nonsense guide to bone health in midlife. We’ll cover what actually strengthens bones, how nutrition and movement work together, and realistic strategies you can use right away.

🗓 Tuesday, Feb 10
⏰ 7:00 PM (CT)
📍 Live on Zoom
🔗 Register here: https://us06web.zoom.us/meeting/register/KoCHr_NUTH-094IY7_kHeA

Think it’s “too late” to get stronger? It’s not.Adults in their 70s, 80s, and even 90s can build muscle, improve balance...
02/06/2026

Think it’s “too late” to get stronger? It’s not.

Adults in their 70s, 80s, and even 90s can build muscle, improve balance, and increase independence with the right kind of exercise. Strength loss isn’t inevitable with age. Inactivity is.

The goal isn’t extreme fitness. It’s:
• getting out of a chair with confidence
• reducing fall risk
• walking farther without fatigue
• staying independent longer

Research shows older adults can increase strength by 25–100% in just a few months when exercise is done safely and progressively.

We break down how to start exercising after 70, what actually matters, and how to build strength without injury or intimidation.

Read the full blog on our website: https://scolioaustin.com/starting-exercise-after-70-its-never-too-late-to-build-strength/

Screens are shaping your child’s spine. Literally.Kids now spend 4–7 hours a day on devices, often in positions that ove...
02/03/2026

Screens are shaping your child’s spine. Literally.

Kids now spend 4–7 hours a day on devices, often in positions that overload their necks, round their shoulders, and weaken their core. The issue isn’t just discomfort. Children’s spines are still developing, and repeated postures influence how that spine grows.

Forward head posture, rounded shoulders, and slouched sitting aren’t just habits. Over time, they can become a child’s default posture and carry into adolescence and adulthood.

In this post, we cover:
• how technology affects the developing spine
• what “tech neck” looks like in kids
• simple setup and movement strategies that actually help
• when posture issues need professional attention

This isn’t about banning screens. It’s about protecting growing bodies in a digital world.

Read the full blog at: https://scolioaustin.com/technology-and-posture-protecting-your-childs-developing-spine/

New year. New baby. Different rules.Postpartum fitness isn’t about “getting your body back.”It’s about rebuilding a body...
01/29/2026

New year. New baby. Different rules.

Postpartum fitness isn’t about “getting your body back.”
It’s about rebuilding a body that just did something extraordinary.

Your core, pelvic floor, joints, and nervous system all change during pregnancy and birth. Jumping back into pre-baby workouts too fast is one of the fastest ways to create pain, diastasis, or pelvic floor dysfunction.

Realistic postpartum goals prioritize:
• function over appearance
• core and pelvic floor recovery first
• gradual, progressive strength
• consistency over intensity

Let's break down what postpartum recovery actually requires, common mistakes new moms are pushed into, and how to set fitness goals that support healing instead of fighting it.

Read the full blog on our website: https://scolioaustin.com/new-year-new-mom-realistic-fitness-goals-after-baby/

📣 Now Open for Registration | SSOL Schroth Certification – Austin, TXWe’re excited to host the International SSOL Schrot...
01/15/2026

📣 Now Open for Registration | SSOL Schroth Certification – Austin, TX

We’re excited to host the International SSOL Schroth Scoliosis Certification Course at ScolioAustin this March, led by Danielle Valette, PT— advanced scoliosis specialist and international educator.

This comprehensive certification is designed for physical therapists and movement professionals looking to deepen their clinical skills in scoliosis-specific exercise and spinal conditions.

🖥️ Online Course
Fundamentals of Scoliosis & Spinal Conditions
🗓️ Due by March 13, 2026

🧍‍♀️ Practical 1 (P1) – In Person
📍 ScolioAustin Scoliosis
📅 March 16–21, 2026

Spots are limited, and this course fills quickly.

👉 Register through the link in our bio or scan the QR code on the flyer to secure your place.

Questions? Reach out to Danielle at danielle@scolioaustin.com.

So excited that I finally get to teach a course in Austin. If you’re a PT or PTA, this is for you! We need more speciali...
01/13/2026

So excited that I finally get to teach a course in Austin. If you’re a PT or PTA, this is for you! We need more specialists in scoliosis especially to help our adult population.

Take your physical therapy care to the next level 🌀The SSOL Schroth Certification Course offers hands-on training, evide...
01/05/2026

Take your physical therapy care to the next level 🌀
The SSOL Schroth Certification Course offers hands-on training, evidence-based techniques, and internationally recognized certification in scoliosis treatment.
✨ Learn. Treat. Transform lives.
📍 Limited spots available — enroll now!

11/04/2025

What is scoliosis??

Scoliosis is a three-dimensional deviation of the spine — a shift away from center.

Traditional physical therapy is designed for symmetrical bodies, but scoliosis isn’t symmetrical.

That’s why the Schroth Method works differently.
It helps you understand your unique spine, retrain posture and breathing patterns, and bring your body back toward balance — from the inside out.

One week left to register for our Strength Training for Scoliosis Workshop. Grab your spot today!November 8, 2025 | 12–4...
10/29/2025

One week left to register for our Strength Training for Scoliosis Workshop. Grab your spot today!

November 8, 2025 | 12–4 PM
1705 S. Capital of Texas Hwy, Ste 130

Empower your body and build strength in a way that supports your unique spine. This hands-on workshop is designed for individuals with scoliosis who want to learn safe, effective strength training techniques to build resilience, stability, and confidence - without risking injury.

Whether you’re new to strength training or looking to refine your form, you’ll walk away with personalized guidance and practical tools to support your long-term movement goals.

👉 Register now at scolioaustin.com

📧 Email scolioaustin@icloud.com
for more info

Exciting news!ScolioAustin is now an official affiliate with — a company rethinking what resistance training looks lik...
10/10/2025

Exciting news!
ScolioAustin is now an official affiliate with
— a company rethinking what resistance training looks like. Their weighted vests and apparel add gentle, even resistance that enhances strength, posture, and body awareness — without adding bulk.

We’ll be placing our first group order on Monday, October 13, and all ScolioAustin clients and friends receive 15% off.

If you’d like to join the order or learn more about sizing and styles, reach us at:
📞 512-629-4431
📧 scolioaustin@icloud.com

💡 Omorpho gear is FSA/HSA eligible — use your benefits before they expire!

I had the pleasure of chatting with Dr. Lisa Moore, DPT about scoliosis and bone health. Watch the full interview now at...
10/10/2025

I had the pleasure of chatting with Dr. Lisa Moore, DPT about scoliosis and bone health. Watch the full interview now at the link in my bio!

Many thanks to for having me on and for the important discussion.

Struggling to get comfortable at night? For people with scoliosis, sleep can be a challenge—back or shoulder pain, diffi...
10/02/2025

Struggling to get comfortable at night? For people with scoliosis, sleep can be a challenge—back or shoulder pain, difficulty finding a position, or waking up often. The good news: small adjustments can make a big difference!

✔️ Side sleeping with a pillow between the knees
✔️ Back sleeping with a pillow under the knees
❌ Avoiding stomach sleeping

The right setup matters too: a medium-firm mattress gives balanced support, while memory foam can ease pressure points. Pillows that keep your neck and spine aligned (or a supportive body pillow) help reduce twisting and strain.

A few mindful changes can make all the difference, helping you wake up feeling more refreshed, less stiff, and ready to face the day!

Address

1705 S. Capitol Of Texas Highway Ste 130
Austin, TX
78746

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

Telephone

+15126294431

Website

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