02/06/2026
Where are you on your energy spectrum? ⚡️
We get a lot of questions about NAD+ dosing — when to start, how much to do, and what level makes sense for you. So here’s a quick guide to help you dial it in:
• 100 mg — Light fatigue, mental fog, busy weeks
• 250 mg — Consistent stress, low energy, poor sleep
• 500 mg — Burnout, recovery, high-performance support
• 750 mg — Advanced optimization & longevity support
• 1000 mg — Deep cellular reset, chronic fatigue, elite recovery
Everyone’s needs are different, and NAD+ works best when it’s personalized. Whether you’re just getting started or ready for a full reset, we’re here to guide you every step of the way.
📍 In-clinic or in-home NAD+ IV drips
📞 512-434-0651
✨ IV BIRD