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Wiel Be Fit

I offer a personalized approach to personal training and nutrition. Instagram

01/19/2026

It's cold, I'm tired, but I'm still here.

The journey is about consistently showing up for yourself.

Stay on target team.

12/23/2025

As the year comes to a close, we’re filled with gratitude for our incredible fitness community here in Dripping Springs!

This journey is about so much more than reps and sets; it’s about seeing your dedication, celebrating your “aha!” moments, and helping you achieve goals you once thought were impossible. Your trust and hard work are the best gifts we could ask for.

We’re honored to be a part of your health and wellness journey and can’t wait to see what we’ll accomplish together in the New Year.

Wishing you and your loved ones a peaceful and joyful holiday season! May your days be merry, bright, and filled with well-deserved rest and good company.

Merry Christmas!

Ken
Instagram

12/03/2025

Huzzah!

We just wanted to take a moment to express our deepest gratitude to our incredible community! When we started this small garage gym, we had no idea the amazing family we would build.

To every client who shows up, puts in the work, and trusts us with their fitness journey—THANK YOU. You are the heartbeat of this business. We are honored to be part of your lives and witness your progress.

Here’s to many more sweaty sessions and shared victories! We couldn't do this without you.

Ken
512-676-1101
Instagram

Daniela
832-516-4954
Instagram

11/11/2025

Every story is important, and your next chapter starts now.

From a garage idea to a thriving gym, your support has been incredible, and we're humbled that we've nearly reached capacity.

We don't want to delay your progress. Our personalized online training provides the same expert coaching as in-gym members.

Start building your foundation online now, and transition smoothly to in-person training the moment a spot opens up. Join our waitlist and continue your journey with us today.

Ken

wielbefit@gmail.com

11/09/2025

When the 35kg mop isn't sold on Amazon.

Anatoly is a beast.

10/28/2025

It all started in a garage, with a simple idea and a big belief in our community.

We're grateful to see that dream grow, thanks to every single one of you who showed up and put in the work, one rep at a time. The response has been humbling, and our gym is nearing capacity. Having a waitlist is something we never expected, but we're honored by the demand.

While we can’t get you in the door just yet, we don't want to delay your journey. Our personalized online training offers the same expert coaching our members receive. We'll help you build your foundation now so you can make the transition seamlessly when a spot opens up.

Your path to a stronger, healthier you doesn't have to wait. Join our waitlist and start training with us today.

Daniela – 832-516-4954

Ken – 512-676-1101

10/16/2025

Set your goals.

Let life knock you down.

Get back up.

Relentlessly repeat this process.

YOU shape your own destiny. YOU have the power to change your stars.

I believe in YOU.

09/30/2025

Your friendly neighborhood coach here to remind you whatever your goals are, you can get there!

I . Believe. In. You.

Areas of focus:

-Strength
-Mobility
-Nutrition
-Injury repair
-Behavioral change
-Semaglutide programming

Reach out to schedule a free consultation!

Located conveniently off 290 and Nutty Brown.

Ken
512-676-1101
wielbefit@gmail.com

09/29/2025

Update!

200 # flat. 6'1" - haven't started shrinking yet!

Proof that a completely natural physique is possible. You don't need anything besides good old creatine 5mg a day for life!

Hard work produces long-term results.

Stay consistent. Stay on target.

Go team. 🙌

🚫

09/16/2025

Howdy!

For a limited time, I’m offering 2 FREE SESSIONS when the 12 standard sessions are booked in advance! Be sure to mention where you found me!

Sometimes it can be hard to remember where we came from, but 10 years ago I distinctly remember standing in front of the mirror asking myself how long my kids would have a father unless I made some changes.

I was over 300 pounds with poor mobility, constant pain, no nutritional awareness, and to top it all off I would have a few drinks a day.

Enough was enough.

My pursuit of heath, seeking knowledge, and striving to be an example for my children began.

Fast forward ten years.

I’m now down over 100 pounds and happier than ever with no pain and happy with my nutrition.

I feel comfortable, healthy, and complete.

I want you to feel that too, and I can help you get there, no matter where you are on your journey.

YOU. CAN. DO. IT.

Areas of focus:

-Strength
-Mobility
-Nutrition
-Back and shoulder pain
-Injury repair
-Behavioral change
-Semaglutide programming

Conveniently located just off 290 and Nutty Brown.

Ken
(512) 676-1101
facebook.com/wielbefit
wielbefit@gmail.com

09/08/2025

Physique update! 200 pounds flat. Feeling lean and feeling good.

Cutting is TOUGH. The process involves strategically attacking fat stores while defending muscle mass.

Consistency is KEY.

Stay on target team. 🙌💪

Like and comment if you'd like to see more like this.

09/02/2025

Sometimes it can be hard to remember where we came from, but 10 years ago I distinctly remember standing in front of the mirror asking myself how long my kids would have a father unless I made some changes.

I was over 300 pounds, zero activity, alcohol was a regular occurrence, and my nutritional awareness was non-existent.

Enough was enough.

My pursuit of heath, seeking knowledge, and striving to be an example for my children began.

Fast forward ten years.

I’m now down over 100 pounds and happier than ever with the nutrition that sustains me.

I feel comfortable, healthy, and complete.

I want you to feel that too, and I can help you get there, no matter where you are on your journey.

YOU. CAN. DO. IT.

Reach out to schedule your free consultation!

Conveniently located just off 290 and Nutty Brown.

Ken
512-676-1101
facebook.com/wielbefit
wielbefit@gmail.com

Address

Austin, TX
78737

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