Counseling with Leah

Counseling with Leah •Multifaceted Entrepreneur
•Counseling for non-conventional lifestyles
•Nutrition Coaching/ Training wellness for all
•Finance and travel enthusiast

For some, today is Christmas.For others, it’s the first night of Hanukkah.For many, it’s layered, complicated, or quietl...
12/25/2025

For some, today is Christmas.
For others, it’s the first night of Hanukkah.
For many, it’s layered, complicated, or quietly heavy.
Joy doesn’t need to be performed.
Exhaustion doesn’t mean you’re ungrateful.
Numbness isn’t failure, it’s a nervous system asking for less.
You don’t need to make today meaningful.
You don’t need to be “on.”
However today meets you,
wishing you a gentle Christmas, a meaningful Hanukkah, or simply a day that lets you breathe.
— Leah


12/25/2025

Rest would be great�if your brain didn’t treat it like a red flag.
If doing nothing makes you itchy,�you’re not bad at rest — you were trained well.
Untraining is allowed.
Start small.�Put the device down.

















12/20/2025

Happy Holidays therapists, may you spend it answering strange questions, being compared to pop-pscyh, and being asked to break ethical boundaries.
And to all the other non-traditional folks and career paths: stay regulated!
and those who are contemplating a career move who are burned out in corporate and doing the "right thing" don't let them convince you during the few hours you see them this year that their validation means more than your happiness.
















Outgrowing a career doesn’t always show up in obvious ways.Most of the time, it shows up quietly: in your energy, your b...
12/18/2025

Outgrowing a career doesn’t always show up in obvious ways.
Most of the time, it shows up quietly: in your energy, your body, and your tolerance for things that used to feel manageable.
These signs aren’t about performance or effort.
They’re about fit.
Save this if it put words to something you’ve been feeling.














More and more people are identifying with the Millennial Career Crisis.Feeling lost, uncertain, or stuck in a career tha...
12/17/2025

More and more people are identifying with the Millennial Career Crisis.
Feeling lost, uncertain, or stuck in a career that doesn’t fit isn’t failure , it’s a sign that it’s time to reconnect with yourself and your values. Freedom can feel exciting, yes, but also overwhelming.
This isn’t a crisis. It’s an opportunity to explore a career and life that actually work for YOU, without pressure or comparison.
Read my new blog via the link in bio for practical steps to navigate career uncertainty and step into growth.

12/16/2025

You’re not confused.
You’re not lazy.
You’re not failing.
You’re just tired of forcing yourself into something that doesn’t fit anymore.
And yeah — that matters.














12/09/2025

2026! New Year, New Me?
You don’t need to start January by reinventing yourself.
You’re not behind. You’re not broken.
You’re just tired and your body is asking for a different kind of beginning.
If you want a reset that supports your energy instead of draining it, the 6-Week Mind–Body Reset is open.
Link in bio.


















Your body is sending tiny “hello, notice me” signals all day long.Most of us scroll past them.Maybe today you actually l...
12/09/2025

Your body is sending tiny “hello, notice me” signals all day long.
Most of us scroll past them.
Maybe today you actually look up from your inbox. Maybe you take a breath that isn’t dictated by deadlines.
That’s the start. That’s the win.

12/03/2025

Your morning autopilot has more power than you think.
Here’s one small way to interrupt it.
What hack do you want next? 👇














12/02/2025

Your body: “Hello, I’m struggling.”
Us: “Anyway… coffee.”
If you caught one of your own red flags today, that counts.
More nervous-system honesty coming soon.

We overcomplicate “listening to your body” like it requires a crystal grid, three hours of free time, and a fresh identi...
11/26/2025

We overcomplicate “listening to your body” like it requires a crystal grid, three hours of free time, and a fresh identity.
But in real life?
It’s tiny things no one sees.
It’s noticing your breath is living in your shoulders.
It’s realizing you’ve been clenching your jaw since breakfast.
It’s admitting you actually don’t have energy for a full productivity day.
This isn’t the magical, perfectly lit version of wellness.
It’s the human version, the one that actually works.
Small shifts add up.
Your nervous system loves small shifts.
More of this coming…
The realistic mind–body stuff.
Not the cult version. 😉














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