Arturo Villarreal MD

04/27/2026

11 Common Hip Pain and Injuries in Athletes.

Muscle strain, or pulled muscle, occurs when a muscle is overstretched or torn. In athletes, this type of injury is common in the hip and groin area due to fatigue, overuse, or the improper use of a muscle. The failure to warm up before exercise also contributes to the problem.

04/22/2026

Happy Earth Day!

04/20/2026

How to Tape Your Knee.

ize it when you're active and can give relief from pain. You can choose from many kinds of tapes and taping methods to tape your knees for support. Talk with your doctor or physical therapist about the best option for you.

04/06/2026

Short-Term Functional Outcomes in Patients Undergoing Primary Total Knee Arthroplasty According to Their Body Mass Index.

This study aimed to evaluate the association between body mass index (BMI) and short-term outcomes following primary unilateral total knee arthroplasty (TKA), including functional improvement, perioperative variables, and postoperative complications.

03/30/2026

Flips, Falls, and Fractures: The Reality of Cheerleading Injuries.

Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to t...

03/23/2026

Ankle Pain When Walking: Causes and What You Can Do.

Most ankle pain can be managed with rest, modifying activities, supportive footwear, over-the-counter pain medication, and other conservative measures. However, some causes may require further treatment.

03/16/2026

Non-Surgical Treatments for Rotator Cuff Tears.

When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

03/09/2026

Exercising With Knee Pain: Do`s and Don`ts.

Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that....

02/20/2026

Clinical Challenges in Managing Shoulder Osteoarthritis and Suprascapular Neuropathy.

Chronic shoulder pain is a common and multifactorial condition. Suprascapular nerve neuropathy, although relatively uncommon, may lead to pain, weakness, and muscle atrophy as a result of extrinsic compression, trauma, or inflammation. When it occurs in the presence of glenohumeral osteoarthritis, o...

02/13/2026

Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage.

An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.

02/06/2026

Preventing Shoulder Pain After Vaccine Injection (SIRVA).

Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).

01/30/2026

Reduced opioid use found after knee surgery with mini-scope technique.

A new study led by Marshall University researchers found that patients who underwent knee surgery using a minimally invasive "needle arthroscopy" technique used significantly fewer opioids after surgery compared to those treated with standard arthroscopy.