Fit With Britt

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Fit With Britt

Helping men & women 30+ break plateaus, fuel their body & feel strong in 90 days. Personal training + coaching. Click below to learn more! 👇

I also use gut-brain support + supplements because food alone isn’t always enough.

04/09/2026

What collagen are you currently using? 👀 Drop it below — I have something for everyone who answers 👇🏼✨

04/09/2026

Hey y’all just wanted to introduce myself!

I am an online personal trainer and coach here in st pete so work with women (and men) all over the country! I started a tiktok specifically to motivate other women, to give confidence to those new to the gym, those looking for b***y 🍑 gains, as well as just some good old workout humor!

Feel free to follow and be inspired!
https://www.tiktok.com/?_r=1&_t=ZP-95Orty5oFI6

And here’s my new split this week! I’m doing my first HYROX in June and am very active in the beach volleyball world (hence the workout)!!

03/12/2026

Two weeks in… and I’m already loving this collagen!!

As someone who lifts 3–4 times a week and plays beach volleyball about 5 days a week, I put my body through a lot. So anything that can support joint mobility, muscle recovery, and longevity has my attention.

I’m only two weeks into using this new collagen, but I can already tell my body feels a little more supported especially after long days on the sand or heavy lift days.

But if I’m being honest… the part I’m really curious about is the skin side of things.

My face has always been something I’ve been a little self-conscious about. So I’m genuinely excited (and slightly anxious 😅) to see what happens with consistent use over the next couple months.

My friend Holly was sharing that she’s already noticed a difference with collagen on her hands and neck, and the second she said that I thought… “Okay… we’re documenting this.” So yes!! You better believe I took before pictures of both.

I’m really excited to see where things are two months from now with consistent use.

Between the joint support, recovery benefits, and potential skin glow-up, I have a feeling this might be one of those things I wish I started sooner.

Stay tuned… we’re running the experiment. 👀

01/15/2026

Hey friends, we’re a few weeks into 2026 and let’s be honest… motivation starts to fade right about now.

If you feel like you need a doable plan to get back on track without going all-in on restriction or burnout … I’ve got you.

I put together a FREE guide that walks you through how to:
✔️ Build lean muscle
✔️ Burn stubborn fat
✔️ Eat foods you actually enjoy
✔️ Understand macros without your brain melting

No starving. No all-or-nothing. Just clear, proven steps.

💬 Comment GUIDE and I’ll send it your way.

It's short, easy to read, and actually sustainable … aka perfect for where you're at right now.

01/11/2026

It’s been a HOT MINUTE since I’ve been THIS EXCITED about a product technology. 👀

I’m about to help a WHOLE LOT of people FINALLY get the results they’re looking for when it comes to their metabolic goals and im truly GEEKING OUT about it.

With just 2 capsules a day, this repairs the bridge between the stomach and the brain (it’s called the CCK pathway) - the signal that tells your brain “we’re done eating.”

And if you’re thinking “oh, it’s a GLP1 thing…. NOPE. 😳

This is different. This is better. This is the biological bridge that the other approach misses.

Mark my words, THIS is the piece that’s been missing, and this is the next wave in weight wellness.

I’m so PROUD of what we’ve created, blown away by the expertise and science behind this, and the price point? Chef’s kiss! 😘

This is appetite control at the BIOLOGICAL level!

Wanna learn more? Drop INFO or shoot me a DM.

01/06/2026

I've been hearing the same thing from so many of you lately… 👀

“My nutrition is finally in a good place, but I just want someone to tell me what to do in the gym.”

Or

“I’m already going to classes or have my workouts covered… but I need help dialing in my macros.”

If you felt seen reading either of those, you’re not alone … and you're not doing anything wrong.

Sometimes it’s not about needing to overhaul everything. It’s just about getting clear support with the piece you’re stuck on right now.

The truth is your workouts and nutrition go hand in hand. That’s how I approach coaching. But I also know that not everyone needs (or wants) both at the same time.

So I’m opening up the option to support you in whichever one you’re needing most.

If it’s both, I’ve got you.
If it’s just one, I’ve got you too.

👇🏼Drop a comment below:
💪🏼 “WORKOUTS” if you’re craving structure in the gym
🍽️ “NUTRITION” if your food needs more intention
🔥 “BOTH” if you’re ready to tackle the whole picture

I’ll follow up with what that support could look like based on where you’re at. No pressure. Just clarity.

You don’t have to figure it out alone … especially when you’re already showing up this hard.

12/27/2025

I’m starting with 3 new clients come January 1 and I could not be more excited!!!

The results that friends of mine are already experiencing has been so incredible.

It really is amazing what can happen when you stay consistent, have some education around food (it’s not always about eating less), really dial in your form in the gym, and have someone to hold you accountable to it all!!

If you wanna learn more about my coaching program … I’ve got 4 more spots available for January! Or at the very minimum, comment for my free fat loss GUIDE!

Cheers everyone 💪
Let’s finish this year STRONGER than we started!

12/12/2025

Every year I ask myself: What’s the one thing that made the BIGGEST difference for me - sometimes it’s a habit, sometimes it’s a product.

I’ve boiled it down to 3 things.

1. Moving to Florida. As cheesy as it sounds this move was what my heart and soul needed. Was it scary? Absolutely. Was it the reset and new start I needed? Absolutely. The new friends, the volleyball community, the environment, being closer to my parents,… it’s all been such a blessing!

2. Carbs. Yes. You read that right! Take it from someone who intermittent fasted for 8+ years. Now I won’t miss breakfast. I’ve increased my calories to 2500 a day. And let’s just say my metabolism // body is loving it! Less is not always more. And one thing I’ve learned - especially for women… as we get older, our hormones really don’t like fasting!

3. Amare products. Imagine the food noise and sensitivity being gone. Imagine things that used to spiral you out of control not affect you nearly as much anymore. Imagine waking up and not needing anything to get you going. Imagine no longer needing extensions because your hair is thicker and longer than ever before. Imagine not needing to get Botox because you’re taking care of cortisol on your skin. I could keep going. Needless to say our entire product line has become a one stop shop for my life and it was the healing I never knew I needed.

2025 has been a year of peace. A year of gratitude. A year of change. And a year of GROWTH!!

I challenge anyone who reads this until the very end … reflect on YOUR year. What has made the biggest difference for you? Emotionally. Mentally. Physically. Financially.

And if you can’t pick at least one thing out … what is a new habit or pivot you could make in 2026?!

Cuz I promise yall this, sometimes the scariest things in life that are unfamiliar // uncomfortable are EXACTLY what we NEED!!!

12/10/2025

Eating less isn’t always the answer… especially for women as we get older.

For a long time, I truly thought it was. I intermittent fasted for YEARS. And honestly, my stomach felt the best whenever I was basically starving myself. Less bloating, less inflammation, and with celiac, that felt like a win. I was barely eating, maybe around 1500 calories a day. News flash: NOT HEALTHY.

What I didn’t realize at the time was how hard that was on my hormones and metabolism. The truth is, what worked for us once doesn’t always work forever.

This past year, I’ve helped women speed up their metabolism and see real results by doing the opposite of what we were taught … eating MORE food and more carbs. And yes, at first it’s a total mind F***. But on the other side of that is a healed metabolism and a body that finally works with you, not against you.

Just sharing this for the woman who might need to hear it today.

I’ll never skip breakfast again.

12/09/2025

I’m opening 3 more spots this month for anyone who’s ready to stop “waiting till January” and start getting aligned now.

Because the truth is… December either sets you up or sets you back. And there’s real power in committing to your goals before the new year even starts.

My program isn’t just workouts and a meal plan it’s accountability when motivation dips, structure when life feels chaotic, and support when you’d normally quit on yourself. And that’s what actually creates change.

If you’re tired of starting over every January… this is your sign.

Comment “READY” and I’ll message you the details. 💪

12/03/2025

PSA: You do NOT need to wait until January to feel stronger, leaner, and more confident in your body.

I made a FREE guide that breaks down:
✔️ Macro basics
✔️ Smart nutrition for fat loss + muscle tone
✔️ Simple tweaks that change everything

Comment GUIDE and I’ll send it!

It’s short, easy, and can help you get momentum NOW instead of starting from scratch next month.

11/29/2025

Cyber Monday starts NOW: 4 Weeks Free 🤩

Between the leftovers, the stress, and the scroll… this week has a weird energy.

That in-between where you want to do something for yourself but everything else feels more urgent.

So here’s your reason to stop pushing this off:

👉🏼 Pay for 3 months of coaching, get your 4th month completely free.

No guesswork. Just real support and momentum that lasts longer than a new year’s resolution.

📆 Offer ends Monday at midnight.

Comment “CYBER” or DM me directly and I’ll send you all the details.

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Austin, TX

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+12484624740

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https://stan.store/FitWithBritt

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