Audicin

Audicin What if harmony was easy? Audicin delivers brain-activating audio treatments for nervous system resilience.

Just put on headphones and feel the benefits of mindfulness in minutes.

If you experience tinnitus, you will know that it is not just a sound. It is the way it pulls your attention, sits in th...
04/17/2026

If you experience tinnitus, you will know that it is not just a sound. It is the way it pulls your attention, sits in the background of every quiet moment, and makes stillness feel anything but still.

What a lot of people don’t realize is that tinnitus is not actually happening in your ears. It is generated in the brain, a misfiring of the auditory system that creates a signal where there shouldn’t be one. And because it lives in the brain, the brain is also where relief can come from.

Our new Tinnitus Support journey uses binaural beats to guide the brain through two specific wave states. It starts with alpha rhythms, which help the brain disengage from strong internal signals, before moving into theta, which supports deep relaxation and reduces the hyper-arousal that tends to make tinnitus feel louder and harder to ignore.

You don’t have to do anything with it. No breathing exercises, no focus, no technique. Just put your headphones in and let it play in the background while you get on with your day.

Available now in the app. Link in bio.

Audicin is officially partnering with Astral & Root, a veteran founded brand built around supporting the nervous system ...
04/16/2026

Audicin is officially partnering with Astral & Root, a veteran founded brand built around supporting the nervous system from within through targeted functional supplementation.

The reason this feels so right is that we have always been approaching the same system from two directions that were never really meant to be separate. They work from the inside. We work through sound. Together it becomes something more complete than either of us could offer alone.

In practice this means Astral & Root will be carrying the Audicin sleep headband, integrating our protocols alongside their products, and giving their entire community access to the Audicin app. Not as an add on, but as part of a fuller, more guided recovery experience.

Internal and external. Supplements and sound. Products and protocols.
A real recovery ecosystem, built for people who need it to actually work.

More to come from both of us very soon.

04/10/2026

What if calm focus is just a frequency away?

“Looking for a New Day” is built around 10 Hz alpha brainwaves, a state linked to relaxed cognitive engagement. The kind where your mind feels clear, present, and steady without the pressure.

With lighter tones, it helps reduce stress and anxiety while keeping you gently focused.

Press play when you want to think clearly and feel calm at the same time 💚

Binaural beats and neurofeedback are often talked about together, but they work in very different ways.Neurofeedback is ...
04/07/2026

Binaural beats and neurofeedback are often talked about together, but they work in very different ways.

Neurofeedback is about training your brain over time through feedback and repetition.
Binaural beats use sound to guide your brain into different states in the moment.

Both are grounded in neuroscience, but they differ in effort, accessibility, and how they fit into daily life.

If you’re curious about the differences and when to use each, we break it down in our latest blog.

Read the full article via the link in our bio 💚

04/03/2026

Sometimes focus does not need to feel intense.

“Finding Peace” by Mathis Lucas is built around 10 Hz alpha brainwaves, designed for a more relaxed kind of clarity. The kind where your mind stays engaged, but without the pressure or tension.

With balanced, medium tones, it helps ease stress and anxiety while keeping you present and gently focused.

Press play when you want to think clearly and feel calm at the same time 💚

You can sleep for 8 hours and still wake up tired.Because sleep is not just about duration. It’s about depth.Your body d...
04/01/2026

You can sleep for 8 hours and still wake up tired.

Because sleep is not just about duration. It’s about depth.

Your body does its real recovery during deeper stages of sleep. This is when physical repair, memory processing, and nervous system regulation happen.

But if your system is still “on” from stress, screens, or mental load, it can be harder to reach those deeper states.

So you sleep, but you don’t fully recover.

Audicin is designed to support this transition. Not by forcing sleep, but by helping reduce the neurological resistance that can keep your brain in more alert states.

Over time, small shifts in how deeply you sleep can make a big difference in how you feel.

Read more via the link in our bio 💚

Friday night at , full house and a really great atmosphere.The NOX Science Evening focused on mental health, and it was ...
03/30/2026

Friday night at , full house and a really great atmosphere.

The NOX Science Evening focused on mental health, and it was great to be part of the conversation. We had so many interesting chats about sound, recovery, and wellbeing throughout the night.

Ilmo Strömberg from our team gave a talk on using sound journeys to support wellbeing and recovery, sharing practical ways Audicin can fit into everyday life.

Thanks to everyone who stopped by and took the time to chat with us 💚

Ever notice how a good feeling can fade just as quickly as it comes?Our new journey Celebrate is designed to help you ho...
03/27/2026

Ever notice how a good feeling can fade just as quickly as it comes?

Our new journey Celebrate is designed to help you hold onto that moment and build on it.

With uplifting rhythms and rising frequencies. It supports focus, clarity, and forward momentum, so you can stay present and carry that energy into whatever you’re doing next.

Turn it on when you’re already feeling good. And go further. 💚

03/26/2026

“I think I’ve found the mother lode.”

Meet Alexandra Johnson, CEO & Founder of .

For Alexandra, what stood out was how simple it felt. One app that supports focus, creativity, relaxation, and sleep. Just by listening.

What she’s describing is rooted in binaural beats. Slightly different frequencies are played in each ear, and the brain responds by aligning to the perceived frequency between them.

Research using EEG shows these brainwave states are linked to things like focus, relaxation, and recovery.

Over time, Alexandra started noticing the difference in her daily life and even in her sleep data. More rest, deeper sleep, better recovery.

Sometimes the most powerful support is the kind that works quietly in the background 💚

03/25/2026

Still thinking about this one.

Sauna Like a Finn at Bathe Austin during SXSW was something special. A moment to slow down, reset, and experience sauna the way it’s meant to be.

Thank you to everyone who came through, took a pause, and shared the evening with us. The energy, the calm, and the conversations made it what it was.

And a huge thank you to our partners who helped bring this experience to life:



cheese



And a special thank you to Bathe Austin and our partners at Sunny Way!

Grateful for this community 💚

Most people train their body.Few train their state.Your brain and nervous system play a huge role in how you perform, fo...
03/23/2026

Most people train their body.
Few train their state.

Your brain and nervous system play a huge role in how you perform, focus, and recover.

By using different sound frequencies at different moments, you can support each phase of your workout:
Alpha to prepare
Beta to perform
Theta and Delta to recover

It’s a small shift, but over time it can change how your workouts feel and how your body responds.

Save this for your next session and try it out 💚

Read the full blog via the link in our bio.

What a night.Sauna Like a Finn at Bathe Austin turned into something really special. A space to slow down, reset, and ex...
03/18/2026

What a night.

Sauna Like a Finn at Bathe Austin turned into something really special. A space to slow down, reset, and experience sauna the way it’s meant to be.

Thank you to everyone who came by, took a moment to pause, and shared the evening with us. The energy, the calm, the conversations, it all came together in the best way.

We’re also incredibly grateful to our partners who helped make this possible:


cheese




Special thank you to for hosting us, and Sunny Way for producing this event with us! You guys are the best.

Still feeling the warmth from this one 💚

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

https://apps.apple.com/us/app/audicin-relax-focus-audio/id6469779255, https://play.google.com/store

Alerts

Be the first to know and let us send you an email when Audicin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Audicin:

Featured

Share