04/17/2026
If you experience tinnitus, you will know that it is not just a sound. It is the way it pulls your attention, sits in the background of every quiet moment, and makes stillness feel anything but still.
What a lot of people don’t realize is that tinnitus is not actually happening in your ears. It is generated in the brain, a misfiring of the auditory system that creates a signal where there shouldn’t be one. And because it lives in the brain, the brain is also where relief can come from.
Our new Tinnitus Support journey uses binaural beats to guide the brain through two specific wave states. It starts with alpha rhythms, which help the brain disengage from strong internal signals, before moving into theta, which supports deep relaxation and reduces the hyper-arousal that tends to make tinnitus feel louder and harder to ignore.
You don’t have to do anything with it. No breathing exercises, no focus, no technique. Just put your headphones in and let it play in the background while you get on with your day.
Available now in the app. Link in bio.