Birth Explained

Birth Explained Birth Explained LLC holds evidence-based childbirth courses for all people regardless of where you are in your reproductive journey.

Pregnant or not, you're welcome to join us!

Classes may be paused, but I am still providing pay-what-you-wish 1:1 help on an as needed basis. Please reach out if yo...
05/31/2023

Classes may be paused, but I am still providing pay-what-you-wish 1:1 help on an as needed basis. Please reach out if you have questions about pregnancy, birth, newborn care, and/or lactation. I am here for you!

01/26/2023
January is already halfway through! Make sure to secure your spots on the upcoming Birth Explained classes.Jan. 22 - Lac...
01/16/2023

January is already halfway through! Make sure to secure your spots on the upcoming Birth Explained classes.

Jan. 22 - Lactation Education
Research shows that people who learn about lactation and bodyfeeding their baby before birth nurse longer and have less anxiety overall. Let’s talk about what to expect in the first weeks, months, and years of bodyfeed a child!

Jan. 28 - Baby Talk Meet Up
Come talk and connect with other parents! Bring babies!

Jan. 29 - You Name It
Bring all your questions, comments, and concerns. We will make sure you leave with answers on whatever topics you choose.

Take a look at your calendar and see which classes you can take in August!*Postpartum Preparation focuses on what to exp...
07/27/2022

Take a look at your calendar and see which classes you can take in August!

*Postpartum Preparation focuses on what to expect the first 6-8 weeks after birth.
*Baby Talk Meet Up Group meets every other Saturday. Share stories and connect with other parents!
*Tell Me More dives deep into the world of birth. This class assumes a foundation of knowledge. Childbirth 101 is a great way to gain that foundation, but is not required.
*Lactation Education is where you can learn all about bodyfeeding.
*You Name It doesn't have a strict agenda! You bring the questions and leave with answers.

It's not too late to register for classes in July!Follow the link in bio to the Birth Explained website to check out all...
07/27/2022

It's not too late to register for classes in July!

Follow the link in bio to the Birth Explained website to check out all of our class options. There's bound to be one that you're interested in! If not, send an email or DM and we'll get you the information you desire.

REMEMBER! All classes are pay-what-you-wish. Get evidence-based, nonjudgemental, inclusive information so you can make your own informed decision for a price you can afford (yes, even free).

I'm Claire! I am the founder and educator at Birth Explained.At Birth Explained, the goal is to provide access to reprod...
07/25/2022

I'm Claire! I am the founder and educator at Birth Explained.

At Birth Explained, the goal is to provide access to reproductive and sexual health information (specializing in pregnancy, birth, postpartum, and lactation) to people of all backgrounds.

Before the institutionalization and medicalization of birth, knowledge was passed down from generation to generation. Friends and family would attend each other's births, so there were fewer unknowns since physiological birth was witnessed regularly.

I want to get back to this as much as possible. This is why all classes are pay-what-you-wish.

Classes are broken up into individual topics so you can pick and choose what information you want to take in. It's recommended that all classes are taken, but that is not required by any means.

Even if you aren't pregnant, you can take a class! The Basics of Pregnancy, Birth, and Postpartum is perfect for people who want to know more about reproductive health, their rights, and choices.

Private lactation support is offered, although not free of cost since it is usually a lengthy visit at your home. Please reach out for information regarding lactation counseling.

Click the link in bio to go to the Birth Explained website where you can learn more and check out the many class options!

Number one parenting tip: take care of yourself.This looks different for everyone and is different day to day.When you t...
07/24/2022

Number one parenting tip: take care of yourself.

This looks different for everyone and is different day to day.

When you take care of yourself, you have the mental and physical capacity to take care of others.

Follow link in bio and check out our pay-what-you-wish classes!

Repost by  because it is incredibly true —No other mammal doubts their ability to give birth.They seek out isolation - d...
07/18/2022

Repost by because it is incredibly true —

No other mammal doubts their ability to give birth.

They seek out isolation - darkness - quiet - and they let the process unfold.

It really is silly, after all, to doubt our ability to procreate when it is quite literally what keeps our species alive.

But the indoctrination is real.

From before we can remember we’re told how painful & dangerous & impossible birth is. We’re told how long aunt Sally’s labor was & how many interventions were “required” & how she almost bled to death.

And then, once we start seeing birth on TV and in the movies, it’s always portrayed as a dangerous, intensely medicalized experience with a lot of rushing around, screaming, and machines constantly beeping.

So it’s no wonder that, by the time we get to be pregnant ourselves, we have no idea what our bodies are capable of.

But the truth is, you were made for this.

If we trusted our bodies to birth like we trust them to digest food or pump our blood or do any of the other incredible processes they do without help or even a thought, the birth world would be in an entirely different place.

For anyone who is about to comment that birth doesn’t always go well & that, even in undisturbed births there can be complications, of course that’s true. My informational posts are always about how the majority of cases go, not the outliers, but I don’t deny that the outliers exist.

Do you trust that your body knows how to birth?

Pregnancy centers are NOT the same as clinics that offer abortion services.Pregnancy centers are more abundant in the US...
06/25/2022

Pregnancy centers are NOT the same as clinics that offer abortion services.

Pregnancy centers are more abundant in the US and are often run by religious organizations.

A person seeking care may find out they are pregnant at this location, but no services are provided. Instead the pregnant person is offered information about staying pregnant only.

In many states, a pregnant person must receive state mandatory counseling 24-72 hours prior to abortion treatment. These two separate visits must happen with the same physician.

This means if someone first goes to a pregnancy center to confirm their pregnancy, they still must schedule a visit at a clinic that offers abortion and go through another counseling visit before the wait period, then the decided treatment.

This process could add another week+ to the gestation because of scheduling availability, travel time, lack of funds, etc.

The added time may mean they are no longer legally allowed an abortion in the state. Thus resulting in forced continued pregnancy, harmful self-managing, or attempting to go to another state to start the entire process over again.

Many people cannot afford to travel for abortion care. They cannot get off work or school. They don’t have the funds to pay for an abortion (at least $300 in Texas). They don’t have the funds or support system to travel hundreds, if not thousands of miles to receive abortion care.

We’ve been away from social media for a few reasons, but that does not mean we have stopped learning and sharing radical...
05/20/2022

We’ve been away from social media for a few reasons, but that does not mean we have stopped learning and sharing radically important evidence-based information.

In the coming weeks we will be making big changes to how classes are structured and priced.

Classes will be 1-2 days long and have focused topics, allowing you to choose which classes suit your needs best.

Classes will be on a “pay what you can” scale. Childbirth, lactation, and newborn care education used to be free, passed down from generation to generation. In honor of how things used to be, classes will be on a sliding scale.

It will take some time to get everything in order. If you are wanting to join a class while things are still in flux, send an email and we’ll make sure to set you up!

The reason that the stages are "kinda irrelevant" is that the lines between them are pretty grey. ​​​​​​​​​​​​​​​​The fi...
03/31/2022

The reason that the stages are "kinda irrelevant" is that the lines between them are pretty grey. ​​​​​​​​
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The first stage is the opening of the cervix and is typically broken down into early labor, active labor, and transition. ​​​​​​​​
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The second stage is pushing and the birth of the baby.​​​​​​​​
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The third stage of labor is the birth of the placenta. ​​​​​​​​
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I cannot stress enough how much wiggle room these stages of labor have, especially between stages 1 and 2...​​​​​​​​
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In my own labor, I slept through all of my early labor, and most of my active labor and I was going through transition within a couple of hours after waking up that morning. ​​​​​​​​
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So, please do not feel like these are the rules of birth.​​​​​​​​
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Get out of the logical brain and let birth happen.​​​​​​​​
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Follow for more 👉🏻 Kyleigh✨Birth + Doula Educator] 🥰​​​​​​​​
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Autonomous Birth Academy is open for enrollment!!!​​​​​​​​
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Childbirth Education for the expecting mama who would rather follow her intuition than the status quo:​​​​​​​​
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✅ Lifetime access to ABA, the only online childbirth course rooted in mindset and autonomy.​​​​​​​​
✅ Lifetime access to a private community of like-minded mamas.​​​​​​​​
✅ Monthly mothers circles and one-on-one coaching on zoom.​​​​​​​​
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The link is in my IG bio or you can head to theautonomymommy.com/enroll to join today 🤗​​​​​​​​
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REPOST BY Kyleigh✨Birth + Doula Educator]

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Austin, TX

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