Lotus ObGyn

Lotus ObGyn Dedicated to providing Holistic Women’s Healthcare & Wellness. Insurance accepted and no referral required.

Holistic care for patients of all ages from a doctor with the experience you need and patient care you deserve.

04/22/2026

Somewhere along the way, the conversation shifts.

I see it every day—women coming in finally connecting the dots between their sleep, their skin, their mood, their focus… and realizing it’s not “just stress” or “just aging.” It’s hormones. It’s midlife. And it deserves real attention.

This is exactly why I do what I do.

At Lotus Gynecology (), I help women understand what’s actually happening inside their bodies and create personalized, evidence-based plans that support you long-term.

And at Alchemy Wellness (), I get to support the external side of that transformation—your skin, your confidence, how you show up and feel in your body.

Because these things aren’t separate.
Your hormones impact your skin. Your sleep affects your mood. Your confidence is tied to all of it.

You deserve care that sees the full picture.

✨ If you’re ready to feel like yourself again—or finally understand what your body has been trying to tell you—
Start with a consultation at
And explore supportive treatments at

You don’t have to navigate this alone.

04/16/2026

Hormone therapy is not a one-size-fits-all subscription box. It’s medicine. And your body deserves more than a quick online quiz and a shipment in the mail.

I see too many patients who were:
• given the wrong dose
• prescribed hormones they didn’t actually need
• never properly evaluated for risk factors
• left without follow-up or adjustments

Perimenopause and menopause are complex, dynamic phases of life. Your symptoms, your medical history, your labs, your goals — all of it matters.

Good care means:
✔️ A thorough history (not a checkbox form)
✔️ Understanding your specific symptoms
✔️ Evidence-based prescribing (not trends)
✔️ Ongoing follow-up and dose adjustments
✔️ A provider you can actually talk to

TikTok can start the conversation.
It should never replace your care.

At Lotus Gynecology, hormone therapy is personalized, monitored, and rooted in science — because you deserve to feel better safely.

🔗 Book a consultation with me today - call 512-716-0971 or use the link in my bio.

04/08/2026

You know you’ve been putting it off.

Ignoring it.
Explaining it away.
Telling yourself you’ll deal with it later.

But those symptoms you’ve been living with?
They’re not random — and they’re not something you just have to tolerate.

If you’ve been dealing with:
• brain fog
• poor sleep
• hot flashes or night sweats
• anxiety or mood changes
• low libido
• vaginal dryness or painful s*x
• stubborn weight changes

…this is often perimenopause — and it’s treatable.

You don’t have to wait until it gets worse.
You don’t have to “push through.”
And you don’t have to figure it out alone.

At Lotus Gynecology, we take your symptoms seriously and create a plan that actually supports your body — not dismisses it.

If you’ve been putting it off, consider this your moment to stop. 💛

🔗 Book your consultation with me at Lotus Gynecology today. 512-716-0971 or use the link in my bio to book online.

Texas women are built strong, but that doesn’t mean you’re meant to struggle in silence.As a menopause specialist here i...
04/01/2026

Texas women are built strong, but that doesn’t mean you’re meant to struggle in silence.

As a menopause specialist here in Texas, I see it every day — women pushing through brain fog, exhaustion, hot flashes, sleep disruption, weight changes, and feeling like they’ve somehow “lost themselves.”

You haven’t lost yourself.
Your hormones are shifting — and you deserve support through it.

Menopause care isn’t about “toughing it out.”
It’s about understanding what’s happening in your body and having access to real, evidence-based options that help you feel like yourself again.

At Lotus Gynecology, we’re changing the narrative around menopause — right here in Texas.

Because strong women still deserve support. 🤍

🔗 Book a consultation at (link in bio)

03/26/2026

There are a few things I will always stand FIRM ON:

Women’s pain has been normalized for far too long.
And being told to “just push through”? That’s not healthcare—that’s dismissal.

Somewhere along the way, we were taught that exhaustion, brain fog, anxiety, low libido, poor sleep, and feeling disconnected from our bodies are just part of being a woman.

They’re not.

Suffering is not a rite of passage.
Relief is not a luxury.
And being believed shouldn’t be something you have to fight for.

Menopause care should be rooted in listening, evidence, and respect—not minimizing, gaslighting, or outdated narratives.

At Lotus Gynecology, we do things differently.
You deserve options. You deserve answers. You deserve to feel like yourself again.

✨ If you’ve been told this is “just aging,” consider this your sign to get a second opinion.
📅 Book a consultation | Link in bio

Hi, I’m Dr. Saima Jehangir, owner & founder of Lotus Gynecology.I’m an OB/GYN and menopause specialist, but more importa...
03/19/2026

Hi, I’m Dr. Saima Jehangir, owner & founder of Lotus Gynecology.

I’m an OB/GYN and menopause specialist, but more importantly, I’m someone who believes women deserve to be heard, believed, and fully informed about their bodies.

Every day I meet women who have been told their symptoms are “just stress,” “just aging,” or “just part of being a woman.” Brain fog. Hot flashes. Low libido. Pain with s*x. Anxiety. Exhaustion. Vaginal dryness. Weight changes. Mood swings.

Too many women have been taught to suffer quietly through perimenopause and menopause. I don’t accept that.

I created Lotus Gynecology to be a different kind of women’s health practice — one where your concerns are taken seriously, where we talk openly about hormones, s*xual health, aging, and identity, and where your care is grounded in evidence-based medicine.

Here, TMI doesn’t exist.
Tell me everything.

Because the more openly we talk about women’s health, the better care we can create together.

I’m also deeply committed to healthcare that is inclusive and equitable. Women’s health is intertwined with reproductive rights, LGBTQ+ care, immigrant rights, and access to accurate medical information. Everyone deserves compassionate, respectful healthcare — period.

If you’re navigating perimenopause, menopause, or simply want a provider who will truly listen, you’re in the right place.

Welcome to Lotus Gynecology. 🌸

— Dr. Jehangir

📍Serving patients in Austin, TX
🔗 Book a consultation through the link in bio or visit www.lotusobgyn.com

03/08/2026

International Women’s Day isn’t just a celebration — it’s a call to action.

Honor women.
Believe women.
Fund research for women.
Stop minimizing women’s symptoms.
Protect women’s reproductive rights.

For generations, women have been dismissed in exam rooms, excluded from research studies, and told that pain, exhaustion, mood changes, and hormonal symptoms are simply something to “live with.”

But women’s health is not niche medicine. It is half the population.

This International Women’s Day, let’s push for a future where women’s bodies are studied, women’s voices are trusted, and women’s healthcare is treated as essential — not optional.

At Lotus Gynecology, this is the work we show up for every day. 💛

03/02/2026

Women have been asking for relief from hot flashes, insomnia, brain fog, joint pain, mood shifts, and vaginal dryness for YEARS. The demand for estradiol didn’t appear out of nowhere. It grew because more women are finally learning that menopause is treatable — and they deserve care.

When millions of women enter perimenopause and menopause every year, access to hormone therapy isn’t a surprise variable. It’s a predictable healthcare need.

Shortages don’t happen because women suddenly “want more.”
They happen because women’s health has historically been underfunded, under-researched, and underestimated.

At Lotus Gynecology, we will continue advocating for access, evidence-based hormone therapy, and informed choice. Because relief from menopause symptoms is not a luxury — it’s healthcare.

If you’re struggling to access estradiol or unsure about your options, book a consultation. You deserve a provider who takes your symptoms seriously.

🔗 Link in bio

02/18/2026

Brain fog.
Forgetfulness.
Walking into a room and forgetting why you’re there.

If this sounds familiar, you’re not alone 💛

I see patients every single day worried that something more serious, like dementia, might be happening.

In most cases, the real cause is much more common (and much less scary):
✨ Estrogen fluctuations during perimenopause.

Hormones don’t just affect your cycle — they influence memory, focus, mood, and mental clarity. When estrogen levels shift, your brain feels it.

The good news?
This is common.
It’s manageable.
And you are not “losing your mind.”

You deserve answers, reassurance, and a plan that supports your body through every season.

✨ Book a consultation with me at Lotus Gynecology to discuss your options.
📞 Call (512) 716-0971 or schedule through the link in bio

Your brain — and your peace of mind — matter.

02/11/2026

Black History Month isn’t just about honoring the past—it’s about recognizing how history still shows up in exam rooms today.

Medical racism didn’t disappear.
It evolved.

The false belief that Black women have a “higher pain tolerance” was used to justify slavery-era medical abuse—and its legacy remains embedded in modern healthcare.

Today, Black women are more likely to have symptoms dismissed, pain undertreated, and menopause concerns minimized as “normal,” “stress,” or “just aging.”
That isn’t neutral medicine.
That’s bias.

Menopause symptoms are real.
Hot flashes, sleep disruption, mood changes, joint pain, s*xual health concerns—none of these should be ignored or brushed aside.

At Lotus Gynecology, menopause care means listening first, believing patients, and offering real, evidence-based solutions—including hormone therapy when appropriate.

Health equity is women’s rights.
And women’s rights are human rights.

✨ Book a menopause consultation at Lotus Gynecology
🔗 Link in bio

01/30/2026

I don’t walk into these rooms expecting miracles.
I walk in expecting truth.

And so often I hear things like:
“I finally feel like myself again.”
“I’m sleeping.”
“My anxiety lifted.”
“I have energy. I have clarity. I have my life back.”

Hormone therapy isn’t about chasing youth or “fixing” you.
It’s about restoring balance, relieving suffering, and giving your body what it’s been asking for.

You don’t need to be afraid of hormones.
You do deserve accurate information, individualized care, and a provider who listens.

If you’ve been told to just “push through,” accept feeling exhausted, foggy, disconnected, or unlike yourself—please know there are options. And you’re allowed to explore them.

You don’t have to decide today.
But you owe it to yourself to talk about it.

✨ Book a consultation with Dr. Saima Jehangir at Lotus Gynecology
📞 Call (512) 716-0971 or visit www.lotusobgyn.com

Your symptoms are real.
Your quality of life matters.
And feeling good again is possible 🌸

01/22/2026

New year, same reminder 🌸

Women are so good at caring for everyone else—but your health deserves that same attention. If you’ve been putting off your annual women’s wellness exam, labs, or recommended screenings, now is the perfect time to refocus on you.

If your annual exam or labs are still sitting on your to-do list, consider this your sign. Prioritizing your health is one of the most powerful decisions you can make—for yourself and for those who rely on you.

Preventive care isn’t selfish—it’s essential.
Your body. Your future. Your peace of mind matter.

✨ Schedule your consultation with Dr. J at Lotus Gynecology
📞 Call (512) 716-0971 or use the link in bio

Address

3407 Glenview Avenue
Austin, TX
78703

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+15127160971

Website

Alerts

Be the first to know and let us send you an email when Lotus ObGyn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category

Our Story

We are a holistic gynecology clinic. We believe in treating the “whole” patient. We believe in educating and empowering women. We believe you should know how your body works and that with that knowledge you can make the best decisions for yourself. If this sounds like what you are looking for, come see us!