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Lotus ObGyn

Dedicated to providing Holistic Women’s Healthcare & Wellness. Insurance accepted and no referral required.

Holistic care for patients of all ages from a doctor with the experience you need and patient care you deserve.

04/01/2026

Texas women are built strong, but that doesn’t mean you’re meant to struggle in silence.

As a menopause specialist here in Texas, I see it every day — women pushing through brain fog, exhaustion, hot flashes, sleep disruption, weight changes, and feeling like they’ve somehow “lost themselves.”

You haven’t lost yourself.
Your hormones are shifting — and you deserve support through it.

Menopause care isn’t about “toughing it out.”
It’s about understanding what’s happening in your body and having access to real, evidence-based options that help you feel like yourself again.

At Lotus Gynecology, we’re changing the narrative around menopause — right here in Texas.

Because strong women still deserve support. 🤍

🔗 Book a consultation at (link in bio)

03/26/2026

There are a few things I will always stand FIRM ON:

Women’s pain has been normalized for far too long.
And being told to “just push through”? That’s not healthcare—that’s dismissal.

Somewhere along the way, we were taught that exhaustion, brain fog, anxiety, low libido, poor sleep, and feeling disconnected from our bodies are just part of being a woman.

They’re not.

Suffering is not a rite of passage.
Relief is not a luxury.
And being believed shouldn’t be something you have to fight for.

Menopause care should be rooted in listening, evidence, and respect—not minimizing, gaslighting, or outdated narratives.

At Lotus Gynecology, we do things differently.
You deserve options. You deserve answers. You deserve to feel like yourself again.

✨ If you’ve been told this is “just aging,” consider this your sign to get a second opinion.
📅 Book a consultation | Link in bio

03/19/2026

Hi, I’m Dr. Saima Jehangir, owner & founder of Lotus Gynecology.

I’m an OB/GYN and menopause specialist, but more importantly, I’m someone who believes women deserve to be heard, believed, and fully informed about their bodies.

Every day I meet women who have been told their symptoms are “just stress,” “just aging,” or “just part of being a woman.” Brain fog. Hot flashes. Low libido. Pain with s*x. Anxiety. Exhaustion. Vaginal dryness. Weight changes. Mood swings.

Too many women have been taught to suffer quietly through perimenopause and menopause. I don’t accept that.

I created Lotus Gynecology to be a different kind of women’s health practice — one where your concerns are taken seriously, where we talk openly about hormones, s*xual health, aging, and identity, and where your care is grounded in evidence-based medicine.

Here, TMI doesn’t exist.
Tell me everything.

Because the more openly we talk about women’s health, the better care we can create together.

I’m also deeply committed to healthcare that is inclusive and equitable. Women’s health is intertwined with reproductive rights, LGBTQ+ care, immigrant rights, and access to accurate medical information. Everyone deserves compassionate, respectful healthcare — period.

If you’re navigating perimenopause, menopause, or simply want a provider who will truly listen, you’re in the right place.

Welcome to Lotus Gynecology. 🌸

— Dr. Jehangir

📍Serving patients in Austin, TX
🔗 Book a consultation through the link in bio or visit www.lotusobgyn.com

03/08/2026

International Women’s Day isn’t just a celebration — it’s a call to action.

Honor women.
Believe women.
Fund research for women.
Stop minimizing women’s symptoms.
Protect women’s reproductive rights.

For generations, women have been dismissed in exam rooms, excluded from research studies, and told that pain, exhaustion, mood changes, and hormonal symptoms are simply something to “live with.”

But women’s health is not niche medicine. It is half the population.

This International Women’s Day, let’s push for a future where women’s bodies are studied, women’s voices are trusted, and women’s healthcare is treated as essential — not optional.

At Lotus Gynecology, this is the work we show up for every day. 💛

03/02/2026

Women have been asking for relief from hot flashes, insomnia, brain fog, joint pain, mood shifts, and vaginal dryness for YEARS. The demand for estradiol didn’t appear out of nowhere. It grew because more women are finally learning that menopause is treatable — and they deserve care.

When millions of women enter perimenopause and menopause every year, access to hormone therapy isn’t a surprise variable. It’s a predictable healthcare need.

Shortages don’t happen because women suddenly “want more.”
They happen because women’s health has historically been underfunded, under-researched, and underestimated.

At Lotus Gynecology, we will continue advocating for access, evidence-based hormone therapy, and informed choice. Because relief from menopause symptoms is not a luxury — it’s healthcare.

If you’re struggling to access estradiol or unsure about your options, book a consultation. You deserve a provider who takes your symptoms seriously.

🔗 Link in bio

02/18/2026

Brain fog.
Forgetfulness.
Walking into a room and forgetting why you’re there.

If this sounds familiar, you’re not alone 💛

I see patients every single day worried that something more serious, like dementia, might be happening.

In most cases, the real cause is much more common (and much less scary):
✨ Estrogen fluctuations during perimenopause.

Hormones don’t just affect your cycle — they influence memory, focus, mood, and mental clarity. When estrogen levels shift, your brain feels it.

The good news?
This is common.
It’s manageable.
And you are not “losing your mind.”

You deserve answers, reassurance, and a plan that supports your body through every season.

✨ Book a consultation with me at Lotus Gynecology to discuss your options.
📞 Call (512) 716-0971 or schedule through the link in bio

Your brain — and your peace of mind — matter.

02/11/2026

Black History Month isn’t just about honoring the past—it’s about recognizing how history still shows up in exam rooms today.

Medical racism didn’t disappear.
It evolved.

The false belief that Black women have a “higher pain tolerance” was used to justify slavery-era medical abuse—and its legacy remains embedded in modern healthcare.

Today, Black women are more likely to have symptoms dismissed, pain undertreated, and menopause concerns minimized as “normal,” “stress,” or “just aging.”
That isn’t neutral medicine.
That’s bias.

Menopause symptoms are real.
Hot flashes, sleep disruption, mood changes, joint pain, s*xual health concerns—none of these should be ignored or brushed aside.

At Lotus Gynecology, menopause care means listening first, believing patients, and offering real, evidence-based solutions—including hormone therapy when appropriate.

Health equity is women’s rights.
And women’s rights are human rights.

✨ Book a menopause consultation at Lotus Gynecology
🔗 Link in bio

01/30/2026

I don’t walk into these rooms expecting miracles.
I walk in expecting truth.

And so often I hear things like:
“I finally feel like myself again.”
“I’m sleeping.”
“My anxiety lifted.”
“I have energy. I have clarity. I have my life back.”

Hormone therapy isn’t about chasing youth or “fixing” you.
It’s about restoring balance, relieving suffering, and giving your body what it’s been asking for.

You don’t need to be afraid of hormones.
You do deserve accurate information, individualized care, and a provider who listens.

If you’ve been told to just “push through,” accept feeling exhausted, foggy, disconnected, or unlike yourself—please know there are options. And you’re allowed to explore them.

You don’t have to decide today.
But you owe it to yourself to talk about it.

✨ Book a consultation with Dr. Saima Jehangir at Lotus Gynecology
📞 Call (512) 716-0971 or visit www.lotusobgyn.com

Your symptoms are real.
Your quality of life matters.
And feeling good again is possible 🌸

01/22/2026

New year, same reminder 🌸

Women are so good at caring for everyone else—but your health deserves that same attention. If you’ve been putting off your annual women’s wellness exam, labs, or recommended screenings, now is the perfect time to refocus on you.

If your annual exam or labs are still sitting on your to-do list, consider this your sign. Prioritizing your health is one of the most powerful decisions you can make—for yourself and for those who rely on you.

Preventive care isn’t selfish—it’s essential.
Your body. Your future. Your peace of mind matter.

✨ Schedule your consultation with Dr. J at Lotus Gynecology
📞 Call (512) 716-0971 or use the link in bio

01/14/2026

It’s 2026, and menopause care has come a long way—but finding the right guidance can still feel overwhelming.

At Lotus Gynecology, I’ve dedicated my career to empowering women through education, advocacy, and personalized care. Menopause is a transformative time, and you deserve a provider who listens, understands, and helps you navigate this journey with confidence.

✨ Whether you’re exploring hormone therapy, managing symptoms, or just looking for answers, I’m here to help you thrive—not just survive—during this stage of life.

👉 Let’s break the stigma, prioritize your health, and create a plan that works for YOU. Ready to take the next step? Use the link in my bio to schedule your consultation with me today.

MenopauseAwareness

01/07/2026

Empowerment during menopause starts with YOU:

✨ Educating yourself about what’s happening in your body so you can make informed decisions.
✨ Advocating for better healthcare and breaking the stigma around menopause.
✨ Building a support system to remind you that you’re not alone in this journey.
✨ Partnering with a provider who listens, understands, and helps you navigate this transformative time.

Your menopause journey is YOUR power. It’s a time to embrace your strength, demand the care you deserve, and rewrite the narrative around this stage of life.

What does empowerment during menopause mean to you? Let’s start the conversation in the comments.

"

12/30/2025

Bone loss during menopause is often called a ‘silent symptom’—you can lose up to 20% of your bone density in the first 5 years after menopause, with most of that loss happening in the first year.

This rapid decline is driven by the drop in estrogen, which plays a crucial role in maintaining bone density. Without enough estrogen, the balance between bone breakdown and bone formation shifts, increasing the risk of osteoporosis and fractures.

The good news? Estrogen therapy can help slow this bone loss and protect your bones, especially when started early after menopause.

If you’ve been feeling unsure about hormone therapy or worried about your bone health, know that you’re not alone—and you don’t have to navigate this alone.

Your bone health is just as important as any other part of your well-being. Let’s take this silent symptom seriously. If you have questions about estrogen therapy or protecting your bones during menopause, don’t hesitate to reach out. I’m here to help you make informed decisions about your health.

Address

3407 Glenview Avenue
Austin, TX
78703

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+15127160971

Website

http://www.lotusobgyn.com/

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Our Story

We are a holistic gynecology clinic. We believe in treating the “whole” patient. We believe in educating and empowering women. We believe you should know how your body works and that with that knowledge you can make the best decisions for yourself. If this sounds like what you are looking for, come see us!