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Monday 9:30am - 2pm Tuesday 9:30am - 5pm Wednesday 9:30am - 2pm Thursday 9:30am - 5pm Friday 9:30am - 2pm

VanDeWalle Chiropractic Group

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VanDeWalle Chiropractic Group

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VanDeWalle Chiropractic Group, Doctor, 3624 N Hills Drive, Ste A101, Austin, TX.

VanDeWalle Chiropractic
Dr.Alex VanDeWalle

-Neck & Back Pain Relief
-Short-term care for your pain
-Accepts MD Referrals
-Affordable/Insurance Accepted
-Be Seen Today, Walk-in "Our goal is to reduce or eliminate your pain as fast as possible, so you can get back to your life as normal.”

“no long-term treatment plans"
"pay as you go"
"insurance accepted"
"walk-ins welcome”

“Auto accident injuries accepted”

01/23/2026

❄️Winter Freeze Tips to Protect Your Spine❄️

Ice and cold weather can increase your chance of slipping, straining muscles, or falling - especially on sidewalks, driveways, and parking lots.

✅ Wear shoes with grip
✅ Take smaller steps
✅ Keep hands free for balance
✅ Use handrails
✅ Watch for black ice

If you slip or fall, it’s common to feel fine at first… then get sore 24–72 hours later.

If anything feels “off,” we’re here to help.

📍VanDeWalle Chiropractic | Austin, TX

📞 Call or text us to get scheduled

NeckPainRelief

11/10/2025

💥 Monday Myth Buster 💥

Think cracking your own neck is helping?
Think again! 👀
While it might give a temporary “pop” or relief, self-cracking can actually strain muscles, ligaments, and joints over time.
✅ Proper chiropractic adjustments are safe, targeted, and help your neck function the way it should—without risk.

Don’t risk it—get the care that really helps! 🙌

11/03/2025

⚡ Energy Drains You Didn’t Expect
Feeling tired even after a full night’s sleep? It’s not always rest — sometimes it’s alignment.

When your spine is off balance, your body works overtime just to keep you upright. That constant tension and nerve stress can drain your energy fast.

✔ Muscle tension = wasted energy
✔ Nerve pressure = poor communication
✔ Misalignment = fatigue you can’t fix with caffeine

Chiropractic adjustments help restore balance, improve circulation, and let your body function efficiently again — so you feel naturally energized.

📍 Stay balanced. Stay energized.

10/17/2025

🍁 Seasonal changes bring body changes.
Cooler temps can tighten muscles and stress your spine — making this the perfect time for a fall tune-up! Stay aligned, boost circulation, and keep moving comfortably all season long.

✨ Keep your spine happy this fall — schedule your adjustment today!

10/06/2025

Austin allergy season is no joke, cedar, oak, and ragweed can leave you feeling congested and tired.😴

Did you know your spine plays a role in how your body handles allergies?

When your spine is aligned, your nervous system can communicate more efficiently with the sinuses, lungs, and immune system—helping your body adapt and recover better.

Chiropractic care won’t “cure” allergies, but it can support better balance, breathing, and overall wellness during allergy season.

Stay adjusted, stay breathing easy. 🍂🍁🍃

10/03/2025

✨ “Our Chiro Keeps Us RVing”✨

Chiropractic care keeps the Hischars RVing—happy, healthy, and always on the move.

The Hischars are happiest when they’re traveling and exploring in their RV together. 🚐 But long drives and constant movement can take a toll on the body. Thanks to Dr. Alex, they’re able to stay mobile, healthy, and pain-free—so they can keep living the adventurous lifestyle they love.

Christine Hischar

#512

09/29/2025

Austin’s trails are beautiful, but they can be tough on your back if you’re not careful.

3 simple ways to keep your spine happy while hiking:
1️⃣ Wear supportive shoes
2️⃣ Engage your core
3️⃣ Stretch before & after your hike

Pair these habits with chiropractic care, and you’ll recover faster, move better, and enjoy the trails pain-free.
Take care of your spine—it carries you through every mile.

09/26/2025

Meet Ruth, aka Peacewar #27, star player for the Texas Roller Girls. 🛼💥
She pushes her limits every game, and with the hits and intensity of derby, recovery is just as important as training. That’s where Dr. Alex, the team chiropractor for Texas Rollergirls, comes in - keeping her body aligned, strong, and ready to roll. 💪

Ruth Peace Williams

✨ “My Chiro Keeps Me Rolling…” ✨

We’re proud to support athletes like Ruth who bring their passion and grit to the track.

09/22/2025

Good posture does more than make you look confident—it protects your spine, muscles, and energy levels.

Here are the 3 posture mistakes we see most often:
1️⃣ Forward head posture (“tech neck”)
2️⃣ Rounded shoulders
3️⃣ Slouching while sitting

Simple corrections—like raising your screen, stretching your chest, and sitting tall—can make a big difference. Chiropractic care can also restore alignment and help you maintain healthier posture every day.
Your posture habits today shape your health tomorrow.

09/15/2025

Austin is full of weekend warriors—paddleboarding on Lady Bird Lake, cycling the trails, running the Greenbelt, and flowing through yoga 🧘 🏃🏼🤸

These activities are great for your health, but recovery is what keeps you moving long-term. Hydration, stretching, quality sleep, and chiropractic care all play an important role in preventing stiffness, reducing injury risk, and maintaining mobility.

Don’t skip the recovery—it’s just as important as the workout. 😌

09/08/2025

It’s back-to-school and back-to-work season—perfect time to check your posture! 🎒💼

👉 Kids carry heavy backpacks every day.
👉 Adults often haul laptop bags or shoulder bags.
👉 Both spend hours sitting at desks or on screens.

Poor posture doesn’t just cause stiffness—it can lead to headaches, fatigue, and long-term spinal stress.
✅ Tip: Keep bags under 10–15% of body weight, wear both straps, and take breaks to stretch and move.

Chiropractic care helps restore balance, relieve strain, and keep spines healthy for all ages.

09/05/2025

We love hearing feedback like this! 🙌
Thank you for trusting Dr.Alex with your care — his dedication to patients is what makes all the difference 💙

Address

3624 N Hills Drive, Ste A101
Austin, TX
78731

Opening Hours

Monday	9:30am - 2pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 2pm
Thursday	9:30am - 5pm
Friday	9:30am - 2pm

Telephone

+15124740700

Website

http://drvan.com/

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